Deric Cadora

Health/Nutrition topics. Cutting-edge medicine. Gratuitous pics of juicy steaks. Proud single dad. Georgia Tech. Also @traderderic

#carnivore

[Deric Cadora @HighDefHealth]

For those of you just getting started on your #lowcarb or #carnivore journey, here are some big follows:

@SBakerMD (carnivore diet)
@KenDBerryMD (diet and nutrition)
@realDaveFeldman (cholesterol and bio markers)
@TuckerGoodrich (seed oils)
@Marion436842126 (statins)
@bigfatsurprise (fats and nutrition)
@I_mitochondria (ketogenic science)
@Mangan150 (microbiology, health coach)

There are many others I could mention, but you will likely connect with them through this list. Best of luck.

[Deric Cadora @HighDefHealth]

@Ford_Nick Ketchup is disgusting

[Deric Cadora @HighDefHealth]

@CoachDanGo Dieting becomes easier when you don't eat either one of them

[Deric Cadora @HighDefHealth]

@Budgetdog_ There is a big difference in comfort on a long international flight, but probably still not worth the price

[Steve Cooksey @diabeteswarrior]

Beef 'short rib' meat ... Look at this gorgeous marbling! 👀👏👍

We bought this for our birthdays coming up, but we just 'had' to sample it today. ❤️🙏

Fatty meats have been the cornerstone of my diet since 2009 ... And I thrive! 🙏💪

[Deric Cadora @HighDefHealth]

@SBakerMD You're going to get biased answers when the only steaks in your picture with a perfect sear are the tomahawk and porterhouse.

[Pat Stedman | Dating & Relationship Coach for Men @Pat_Stedman]

On January 6th I followed the crowd into the Capitol and shouted. Police stood by the whole time, hanging out with us and sometimes directing us places.

At one point near the House Chambers I was walking downstairs when a trio of some special section, secret service looking men started pointing guns in my direction.

Confused and annoyed, I walked the other way and when I saw a normal police officer asked him why they were doing that.

He informed me a protestor (Ashli Babbit) had been killed, and advised me to leave the building.

I walked towards the exit and after a short rest on the bench I left.

I harmed nobody and damaged no property that day and complied with all police orders.

What I received for that was a pre-dawn raid at my parents house, where my 1 month post-partum wife and I were staying, on Biden's first day in office. His DOJ had signed the order to arrest me 3 hours after his inauguration.

In the subsequent weeks I received death threats online and harassing phone calls, something that would be ongoing for the next few years.

I was banned from Meta and Paypal. My wife and I were both debanked by PNC and banned from Airbnb. My wife was detained at the airport for hours with our newborn daughter.

I was charged with 4 misdemeanors and the 1512 unconstitutional felony. The government offered to drop the misdemeanors if I pled to the felony. The felony was a lie, so I refused and went to trial.

At trial the prosecution for 2 days straight was allowed to show footage to the jury of things that occurred around the Capitol I wasn't present for "for context." When we asked to put forward footage that contradicted the prosecution's "context" we were not allowed. They could show what they wanted, we could not.

Police officers were then put on the stand for the next 2 days who cried about their experiences. I had no idea who they were. They admitted they never saw me or interacted with me.

Nevertheless like every other J6er, I lost, and was sentenced to 4 years and $22k in fines and restitution. Yet even after the Supreme Court overturned the felony, the judge would not let me out until my misdemeanor sentences of a year were maxed out. Because she can't count she actually kept me in longer - to the extent she intervened at the last minute to make the prison release me on a Sunday, something that is against BOP rules. My family sat outside the prison gates the Friday before practically the whole day waiting in vain because of this pettiness.

But the government wasn't satisfied with their pound of flesh: after my release they took me back in for resentencing, to attempt to have me resentenced after the fact to my misdemeanors consecutively, so I'd be taken from my family again and have another 1.5 years behind bars. This time I won, as they had no legal precedent and it skirted on violating double jeopardy since I had served my full prison time. Even still, it cast a cloud over the holidays and cost me another 20k my family couldn't afford.

People ask whether prison was bad, and yeah of course prison sucked. It was a hard and violent place. I was present for a stabbing, and was lucky to avoid two fights and a race war.

But dealing with Biden's DOJ and the DC Judiciary was the real trauma - they would grind down your spirit by weaponizing the legal system and use the endless procedure to bankrupt you. I had nightmares for months after release that I had somehow been hit with new charges.

By the time I was pardoned by President Trump, I had spent literally every single day of Biden's presidency either in prison or under some form of supervision. I had incurred over $300k in legal fees and over $1 million in lost business.

It was a reign of terror, and yet it was a mere foreshadowing of what they had planned for anyone else who opposed them under Kamala. The country should never forget it.

[Chris Martz @ChrisMartzWX]

That means the budget is too big and needs to be chopped with an axe.

Thanks for playing.

[Deric Cadora @HighDefHealth]

@PaulHShapiro No

[Deric Cadora @HighDefHealth]

I hearby name this split the Kentucky smile

[Deric Cadora @HighDefHealth]

Is this enough meat for one meal? Asking for a friend

[Deric Cadora @HighDefHealth]

@BreannaMorello You probably just didn't understand since we pronounce them "fahr ence"

[Cary Kelly @CaryKelly11]

I don’t want AI to do all the work while I sit on the couch.

I don’t want a drug that excuses my poor choices.

I don’t want “free” healthcare.

I don’t want to travel to the stars.

I want hospitals where people actually go to get better.

I want people to pick up their trash.

I want the sun to shine as brightly as God intended.

I want to eat steak and drink raw milk I bought from farmers.

I don’t even want world peace, because it’s never going to happen.

I just want inner peace.

And I want people who can’t manage their own lives to stop telling me how to live mine

[Deric Cadora @HighDefHealth]

After 60 Years, Scientists Uncover Unexpected Brain Effects of Popular Diabetes Drug Metformin https://t.co/BY5LnDlfBF

[Dr Shawn Baker 🥩 @SBakerMD]

Red meat is a health food, it’s idiotic to avoid it

[Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo @MarkBski]

@runliftrunlift Being scared of seed oils is like being scared of smoking.

[Deric Cadora @HighDefHealth]

@CozycupC6149 You're fired

[Deric Cadora @HighDefHealth]

@CozycupC6149 What is that shit wrapped around the food?

[Deric Cadora @HighDefHealth]

@lady_valor_07 Day trading

[Deric Cadora @HighDefHealth]

@Ford_Nick Gouda

[Deric Cadora @HighDefHealth]

@bronzeageshawty @AndrewMorcheles I agree with Andrew. Reduce dairy, cut the sugar, and replace the coconut oil with animal-based protein and fat (steak and eggs). You will be satiated, and it will be difficult to eat too much fat.