We tweet about all things hips, treating hip conditions w/phys. therapy 1st, exercises & HipTrac (independent long axis traction=natural pain relief for hip OA)
🥇Therapeutic exercise relieves pain and does NOT harm knee cartilage nor trigger inflammation #osteoarthritis
Help spread this message to people with knee osteoarthritis, clinicians and researchers 🙏
https://t.co/QbOctGKeC8
https://t.co/vQwyfAQcol
"Andy Murray column: Hard work starts now for possible singles return"
A bit of competition out of the system now it looks like he's back to the serious work of trying to fully recover. Wishing you the best and a full recovery #AndyMurray
There is not a less expensive, more universally available prescription for disease management than exercise. Just 30 minutes a day (30 minutes walking 3 to 4 mph) could reduce the number of deaths from heart disease by 30 percent in this country alone. https://t.co/mfTTLown1T
Not surprisingly higher levels of self efficacy have been associated with better rehabilitation outcomes ⬆️💪🏻 as therapists we have a responsibility to foster & promote it with our patients 🗣 #physio#rehab#rehabilitation
What motivates you? Why is being healthy important? Following that, what changes can you make in your lifestyle to develop healthy habits? #HealthyLiving
Check out how HipTrac independent LAT - used at home and/or in clinic - aids in prehabilitation & #rehab too. #hippain#hipoOA#osteoarthritis#FAI https://t.co/fOr4TSbNPH
Dr Tony Rocklin's class on Modern Pre-Operative Management of Hip #Osteoarthritis in the Young & Active Individual in Québec at PCN Physio: Clinique de physiothérapie et médecine sportive. #hippain#hippathology#manualtherapy
#Movement matters! More evidence that physical activity is "preventive medicine" for falls by older adults. 30 minutes a day is all it takes. #exercise
Studies out of @JAMA_current this week finds death from falls in older adults are on the rise, but a second study cites further evidence that physical activity programs, including those delivered by a physical therapist, help in the prevention of falls.
Meet Dr. Tony Rocklin and check out #HipTrac's independent long axis traction at the 13th Symposium on Joint Preserving and Minimally Invasive Surgery of the Hip, June 13-15 University of Ottawa Division of Orthopaedics #hippathology#hiptraction https://t.co/7EV8NO4dqx
Dr Tony Rocklin is leading a class on Modern Pre-Operative Management of Hip Osteoarthritis in the Young & Active Individual - June 16 in Québec at PCN Physio: Clinique de physiothérapie et médecine sportive. TICKETS https://t.co/OG9GzNOaMe
A home health PT sent this to us. It's a reminder that her patient had written up to encourage herself to be more active. We couldn't agree more!
#HomeHealthPT
Check out HipTrac and meet Dr. Tony Rocklin at the the 13th Symposium on Joint Preserving and Minimally Invasive Surgery of the Hip, June 13-15, 2019 by the University of Ottawa Division of Orthopaedics #hippathology#hiptrac#hiptraction
Almost 60% did not see PT prior to hip arthroscopy? Eek! Granted, we need to be better about what that PT is and how decisions are made about who is most appropriate for which treatments and when.
Hanging with world renowned physician Dr. Gerard Malanga, specializes in non-surgical treatment of orthopedic, #sports injuries at the @NJRInstitute. Most down to earth/generous guy you'll ever meet. Thx for your support! #IOF2019#InterventionalOrthopedics#stemcell#hiptrac