It turns out that donating blood doesn’t just benefit recipients. There are health benefits for donors, too. Research has found further evidence of the health benefits that come specifically from donating blood.
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Freedom has come with the sacrifices of our #freedom fighters, so let's pledge to protect it. Wish you and Happy Republic Day
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Lung cancer is the nation's leading cause of cancer-related death.
As with any form of cancer, early detection is the key to survival. Screening for lung cancer with CT has been demonstrated to reduce lung cancer mortality.
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What makes post COVID fatigue last a long time?
In some people, different things contribute to the fatigue. Low levels of physical activity, a disturbed daily routine, poor sleep patterns, demanding work, caring responsibilities, anxiety and stress can all make fatigue worse.
The glory of the festival is in the successful harvests we bring home, let’s bring home joy, prosperity and solidarity to one and all! We wish you and your loved ones a happy Lohri!
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Most people who become sick with COVID-19 will only experience mild illness and can recover at home. Symptoms might last a few days, and people who have the virus might feel better in about a week. Aimed at relieving symptoms and includes rest, fluid intake and medication.
Small steps for a healthier future.
•Take a 10-minute walk
•Eat one extra fruit or vegetable a day.
•Try breathing slowly and deeply for a few minutes a day. It can help you relax.
•Stop drinking your calories.
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Did you know- fifteen in every 1000 women suffer from thyroid. Similarly, one in 1000 men has thyroid. While diet monitoring is very important for thyroid patients, they also need to pay attention to many other factors.
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Merry Christmas!! 🎄
This will be the 2nd Christmas that will be spent with a very different reality from how the celebration was in 2019 and before, however, that does not mean that we should avoid the joy that radiates at this time of year, we just have to be aware.
Myofascial pain syndrome is a disorder in which pressure on sensitive points in the muscles causes pain in seemingly unrelated body parts. The syndrome often happens after repeated injury or muscle overuse.
Call us at 07884056666, book an appointment.
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World Pneumonia Day
12 November
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