HoCoStriders

[WBAL-TV 11 Baltimore @wbaltv11]

Mount Airy man, Columbia woman win 2022 Baltimore Marathon https://t.co/CMk7J5xRf8

[WBAL-TV 11 Baltimore @wbaltv11]

WATCH: Julia Roman-Duval on winning marathon: 'I was absolutely ready to run' https://t.co/R16201wBdl

[PG Running Club @pgrunningclub]

Come and join us: https://t.co/4JsxhQh9tS @HoCoStriders @BowieSunNews @UnitedWeRun @Route1Fun @runninginDC @GreenStriderace @WJRClub @AcltRun @GorgeousPGC

[PG Running Club @pgrunningclub]

Come and join us: https://t.co/4JsxhQh9tS
@HoCoStriders @BowieSunNews @UnitedWeRun @Route1Fun @runninginDC
@GreenStriderace @WJRClub @AcltRun @GorgeousPGC @running_kids

[HoCoStriders @HoCoStriders]

https://t.co/0viyXN9iYc

[Space Telescope Live @spacetelelive]

Hubble is looking at the Ext Star AV264 with Space Telescope Imaging Spectrograph (STIS/CCD) for Dr. Julia Roman-Duval. https://t.co/VhL0R5dpLo

[Credit Union Cherry Blossom @CUCB]

With peak bloom predicted before #CUCB2022 race weekend, it means we will have gorgeous blooms for runners still!

[HoCoStriders @HoCoStriders]

Results are posted! https://t.co/CmTN3fE9C5

[HoCoStriders @HoCoStriders]

Who’s ready to race today? The quiet before the storm! Good luck runners and Thank You volunteers!

[CommuteHoward @CommuteHoward]

Our 2nd annual Active Transportation Open House (ATOH) kicks off Sat 2/12 & runs thru Fri 2/18 @ 4PM. Find info on the open house, including topic-specific discussion sessions, here: https://t.co/RuYlO3z9wH. Want to revisit last year's ATOH? Visit: https://t.co/h86x2LjA9J

[Steve Magness @stevemagness]

When training with a group, our internal load is lower than if we did it alone.

Same workout. Same splits run.

Lower lactate levels and RPE when training with a group. Same external load --> different internal load when training with others.
https://t.co/fr7ygzS7OT

[HoCoStriders @HoCoStriders]

Each club will provide its membership a unique link to register for this race. Please contact your club if you have not received a registration link

[HoCoStriders @HoCoStriders]

Two weeks left to register for Club Challenge!
@AnnapStriders BRRC @bullseyerunning CBRC @dcroadrunners ESRC ERR @fallsroadrun FSRC @RunHarford KIRG @MCRRC GRC @pgrunningclub WRRC

[Credit Union Cherry Blossom @CUCB]

The votes have been counted and the winner for this year's T-shirt color is ... BLUE! 💙💙💙

Thanks to everyone who cast their vote!

#CUCBVirtualKickoff

[HoCoStriders @HoCoStriders]

...and we're live!

[HoCoStriders @HoCoStriders]

Each family (or person) is asked to bring a main dish (for 4-6 people) AND a side dish or dessert to share

[HoCoStriders @HoCoStriders]

Just a quick reminder about our Virtual Annual Meeting coming up tonight at 7 pm. Thank you for submitting your votes and ideas!
https://t.co/Y3MP27SUWs

[HoCoStriders @HoCoStriders]

There will also be a special announcement about our Annual Awards that you don't want to miss