Josh Hobbs

36, Bodybuilder, Respiratory Therapist, Coach, Dog Lover

[Josh Hobbs @Hobbs_Muscle]

A couple pics from yesterday’s arm workout 💪🏻

[Josh Hobbs @Hobbs_Muscle]

First shoulder workout of 2025 and first shoulder workout since September. Pump was absolutely insane 💪🏻

[Josh Hobbs @Hobbs_Muscle]

Quick little 15 minute arm workout for New Years Day 💪🏻 4 sets for biceps and triceps each supersetted and 200+ reps. For a 15 minute workout, it’s certainly a whopper of a workout 💪🏻🥵

[Josh Hobbs @Hobbs_Muscle]

2024 started off pretty rocky for me, but ended up being a great year. Here’s to an even better 2025!!!

[Josh Hobbs @Hobbs_Muscle]

Merry Christmas to all of you!! I couldn’t resist a Christmas arm workout 💪🏻 it was my gift to myself. It is the gift that keeps on giving 💪🏻🎄hope everyone has a great day and be safe out there!

[Josh Hobbs @Hobbs_Muscle]

A couple post chest workout pump checks 💪🏻

[Josh Hobbs @Hobbs_Muscle]

Update ‼️ today’s chest workout felt great 💪🏻 shoulder is feeling better and better. If you need help with movements that you can do to work around an injury, reach out to me and I would love to help!

[Josh Hobbs @Hobbs_Muscle]

Back day done ☑️ I am really loving these four movements that I have programmed for this workout 💪🏻 I have been getting some crazy pumps and I couldnt ask for better workouts than I’ve been getting. Its my Christmas gift to myself 🎄💪🏻

[Josh Hobbs @Hobbs_Muscle]

Post workout pump check 💪🏻

[Josh Hobbs @Hobbs_Muscle]

Update ‼️ making great progress with the shoulder injury! I did my 7 sets of cable flyes and followed that up with light decline barbell bench for 3x20. The workout and pump were great 💪🏻 cant wait to see how the next chest day goes!!

[Josh Hobbs @Hobbs_Muscle]

Leg day complete and the pump was phenomenal. The quads and booty we’re definitely feeling those reps 🥵💪🏻 now its time for a shake, food, and an extended sit down break 😜

[Josh Hobbs @Hobbs_Muscle]

Just started an X account. I’ll be sure to post exclusive content as this account grows. Now let’s get this thing going 💪🏻