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Good vibes only, Power Plates for sale! Sale ends April 30th- contact Devin for more details. [email protected] @ Hoffacker Health & Fitness — at Hoffacker Health & Fitness https://t.co/Xotu0j1ltx
Sometimes you push. Sometimes you pull. Your trainer should be someone who always helps you move...even when you don't want to. Devin has limited openings on Monday and Wednesday afternoons at 4:45 and 5:30 PM Visit... https://t.co/x88P3l36YP
Lifted this blog from my Temple University roommate, Dr. Bruce Cohen. He lifted it for his monthly newsletter called "Excusercise." If you know WHY things happen, you know when to push through, and... https://t.co/UQ9naTOLst
Yeah. It's cold out. While we don't recommend training outside in sub-zero conditions, here is an article from the other Big H on the benefits of cold weather training!
Studies also have shown that... https://t.co/PoDvnsbYk1
Why do regular cardio exercise? Sure, it can help you get that six pack you asked for for Christmas, but a healthy heart can keep you from... https://t.co/lS4M6BVxqe
Too tired to train? You're not alone. Too exhausted to read the article? No judgment. Here are the highlights:
-About one in four people suffers from general fatigue not associated with a... https://t.co/EQDW3x0S0R
Personal, Private, Prescriptive. That's how Personal Training is meant to be. See how Dr. Logan started, then begin your own Personal Training experience with us. Doctors refer to us, Executives prefer us. If... https://t.co/3mpUXPyeMk
It's a stressful time of year. Get your mind right, and KEEP it right, by scheduling some time to move. Check out this article...
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Don't have time to... https://t.co/PT2lGIlC51
Personal, Private, Prescriptive. That's how Personal Training is meant to be. See how Dr. Logan started, then begin your own Personal Training experience with us. https://t.co/htQ2vqgXUj
Hoffacker Health and Fitness is proud to offer one-on-one yoga sessions in our private training suites! Don't feel confident doing your tree pose in front of 30 others? Get PRIVATE instruction from Claire Ranieri.... https://t.co/3NZ3iYXXxO
Phil showing off the extreme short game. Our own lefty, Aaron Monson, and Managing Partner Steve Cosgrove, are at the Open Championship cheering for the Americans! Carnoustie Golf Links https://t.co/JBk9iCbQON
Angie has a great story--and she's not done yet! Start your own story today! Visit our web page at https://t.co/EHpCKv1Lg2 and click "Free Session" to get started. https://t.co/DCIZukzKXP
Check out Angie's transformation. Then come in and start your own!
<p><a href="https://t.co/kOGf0uhOxK"><img width="400" height="225" style="width: 400px; height: 225px;"... https://t.co/eFR3RVOVWp