I’ve spent 1500+ hours learning about cognitive biases and heuristics (AKA the stuff that drives *your customers* to buy)
Here are the top 19 concepts that marketers need to know:
1. Breathe & contact the present moment. 2. feel your physical sensations. 3. label your feelings 4. distance from your thoughts & see through them. 5. Take the next right action. These 5 steps. Sensation. Perception. Emotion. Thought. Action. 5 steps for waking up, here & now!
1: Thread. The most incredible stories of heroic Israeli women during this war.
Rimon Kirsht, 36
Rimon was put in a fully pink pajamas by Hamas trying to make her look more ‘‘feminine,’ walked alongside her kidnappers, ignoring the hateful, barbaric chants, with courage I wish some of our world leaders had even a fraction of.
There has been an abhorrent and conspicuous absence of women’s organizations around the world unequivocally condemning the systematic rape and torture of women on October 7 by Hamas. Brutal gang rapes, sexual torture, and murder of fetuses happened- period. Where are the “BELIEVE THEM” voices? These crimes against women were in many cases documented by the terrorists themselves and broadcast for the world to see. Those of us who have fought for women’s rights and have sought to shout from the rooftops when women’s bodies are being used in war for the sadistic pleasure of perpetrators are astounded at how the world has been silent surrounding this. The UN (U.N. Women - the United Nations Entity for Gender Equality and the Empowerment of Women) took 50 days to express “alarm”… First Lady of Israel Michal Herzog and Sheryl Sandberg have been trying to draw attention to this. Progressive feminists of the world: where are you?
Here is First Lady Herzog’s Newsweek piece. https://t.co/V1TsWkX8t6
Here is a link to Sheryl Sandberg’s piece. https://t.co/q7DAuVQrJf
In addition to Mia and Amit, 8 additional hostages are expected to be released by Hamas ... in addition to the bodies of 3 Israelis killed by Hamas in captivity.
David Tolin, author of "Doing CBT", recently spoke with @WTNH to explain how cognitive behavioral therapy can be used to help those who struggle with hoarding disorder to let go and move forward. https://t.co/zSuQnXvDnv
Dear NYC-CBT Community,
We are horrified by the atrocious terrorist attacks on Israeli civilians by Hamas leading to, in its current count, 1200 deaths and over 150 hostages. Read our full statement here: https://t.co/asXjLuddXm
Humans function at our best when we feel valued, loved, and cared for. The same goes for when we can be valuing and caring for others. From birth until we our last breath, every level of our health is positively impacted by the presence of love and compassion.