Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹

British/Maltese lover of all things sporting - especially Triathlon which I coach.

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@abhoyforever @billykenber @Keir_Starmer Yes. If that article is correct about the co-ownership, then Farage’s partner has paid the wrong amount of tax.

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@billykenber You state that the flat that Farage’s Partner’s parents flat in Strasbourg was co-owned by the parents and their two daughters. By being a co-owner of that property, Mr Farage’s partner therefore needs to pay the additional stamp duty.

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@bbculp @joannasbarlow That’s the Blue Lagoon on the island of Comino in Malta 🇲🇹

Here’s my favourite pool there….

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@thebricksession @t100triathlon I enjoyed the highlights packages 🤷🏻‍♂️

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@OMGTheMess @MilitaryBanter Aussies do pay a lot more for it, don’t they?

(Incidentally I’m not against paying more if I got better quality for it)

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@neverstraysfar @nedboulting @daniellloyd1 @Strava Oh. That is odd. I’ll have to let my Padel playing mates know. Although they are Maltese so maybe I should let them off?!

PS. When are you going to tell @millarmind to show you round the country of his birth? 🇲🇹 or maybe even Rob as Napoleon has been to Malta too!

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

Surely it’s “Pa-Del” with a Del like in Del Boy @nedboulting ?

And @daniellloyd1, is the “local family single-track” effort you speak of Moors Valley 2015 battle with Hoppy Merida by any chance?! Did the loop last year and was rather blown away by your efforts on @Strava 👏👏👏

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@MotivatedManta Why no 🇲🇹?!!!!

I’m disappointed!!

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@CRJM07 Had to Google him. Then I remembered 😂😂😂

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@CRJM07 So who is it?

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@SapperPantsoff You’re forgiven!

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@neverstraysfar Why has @millarmind got an LED in his crotch?!!

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@MotivatedManta That’s certainly different. I’m there in a week - I wonder if he’ll still be available to eat?!!

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@Jimmy_Boyden Are you sure she’s not attracted to the exact opposite of her husband?

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@ORION_coaching @mickmchugh5 So for arguments sake, let’s say that “single digits” is 8 hours. In 38 hours you’ve basically got 4% of what you had just after you dosed. If they didn’t come that day and turned up the following evening you’ve got less than 0.4%. You need some pretty low thresholds to detect.

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@ORION_coaching @mickmchugh5 The simple way to give yourself time is that you put your “hour window” as 6am on day 1 and then 9pm on day 2. This gives you a guaranteed minimum 38hours from taking something to next possible test - completely legally.

And what are the half-life’s of some of these substances?

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@TheBlackLancer @SO2portaloos When first heard ✈️ crashed into 🏙️ assumed it was some microlight. Then heard it was 2 planes, so assumed mid air collision of two small planes and they landed on top of towers. Then saw reality…. 🤯

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@TheBlackLancer @SO2portaloos That’s where I was. Except was near the Paradigm portacabins with basic internet. Once word started getting round, people headed over to see for themselves. About 10 people crowded round each terminal with some guy endlessly pressing replay button as we all looked on in disbelief

[Ben Psaila 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇬🇧🇲🇹 @HomeInMalta]

@SapperPantsoff Pretty much!