We thank Japan for its transparent efforts in its decision to dispose of the treated water from the Fukushima Daiichi site. We look forward to the Government of Japan's continued coordination with the @iaeaorg.
@XiaoxueGuo1#hkr1000 For most students, maintaining good sleeping quality is necessary because inadequate sleeping leads to excessive stress. Also, time management can promote efficiency and help schedule tasks. Meanwhile, doing meditation also relieve stress. #HKR1000
#hkr1000 While I was studying or working at home or on campus, my mode tend to be worse. My main stressors are wories about the future and academic stressors. To relieve stress, time managment can help schedule task and promote efficiency. Also, meditation improve mood. #HKR1000
@XiaoxueGuo1#hkr1000 etra sugar will provide extra calories and increase the potential risk of chronic diseases. Especially for diet coke, it will result in a higher risk of type 2 diabetes. #HKR1000
#hkr1000 There are different types of exercises including CRE, MS, ME, flexibility and bc excercises.Each kind of excercise has its own benefit. To maximize the benefit, we can setup a fitness plan with multiple fitness components #HKR1000 https://t.co/ctozPd3EpP
@ShangyunWang Yes, student tend to choose fast food which lacks necessary vitamin. This kind of food always contains more salt and cholesterol. When they grow old, the higher risk of stroke and atherosis will be encountered.
@XiaoxueGuo1 I totally agree! poor emotional wellness can even result in higher suicide rate. To improve that, doing workout or going out to enjoy sunshine might be a great choice. Also, building cohesive relationship with friends can relieve stre
ss.
#hkr1000#HKR1000 Interestingly, only around 60%of students eat and drink responsibly, which is less than the rate of responsible sex (67.35). Irresponsible eating such as high salt and cholesterol diet will lead to a higher risk of cardiovascular disease and chronic disease.