My week....
Sunday: Lower Body ✅
Monday: Cardio/Core ✅
Tuesday: Upper Body
Wednesday: Core Circut
Thursday: Full Body
Friday: Weight Training
Sunday: Active Recovery
Alert 🔊
The reality of an after workout selfie. In case your wondering... no I do not look perfect during my workout or after. Now.. time for a shower & dinner. ✨ https://t.co/ePEIhCVVuf