Hopegrown

Your Wellness Map | Own your path to a healthier you🌿 Discover trusted, whole health providers in your community✨

[World Health Organization (WHO) @WHO]

#ClimateChange affects all of us.

But children, older adults, pregnant women, Indigenous Peoples, and many vulnerable communities face the greatest risks.

The positive side?

Solutions exist. Investing in cleaner air, safer cities, and stronger food and water systems can help create healthier lives for all https://t.co/Y2QVvxgI12

#COP31

[Tiny Buddha @tinybuddha]

"At the end of the day, it’s about the people who are by your side when things get hard. It’s about the people who are there when you need them the most. It’s about the people who think of you. It’s about the people who notice. It’s about the people who show up in the smallest but most meaningful ways. It’s about the people who stay, through it all.” ~Charlotte Freeman

[Paul F. Austin @PaulAustin3w]

Oregon’s first real-world psilocybin data looks strong for the people who can afford it.

Across 346 clients, moderate-to-severe depression, anxiety, and PTSD fell by 60% or more three months after one session.

All 4 serious reactions were first-timers seeking treatment.

[Hopegrown @hopegrown]

November doesn’t always get much room to be itself. October leaves behind its pumpkins, December starts making plans, and somewhere in between, there’s a whole month with its own lovely things going on🍂

https://t.co/Afkvm6c9fp

[Hopegrown @hopegrown]

For Hopegrown’s free November calendar wallpapers, we’re spending a little time in that in-between place. This month’s designs bring together golden yellow, warm coral, cool blue, and the rich orange of autumn leaves. Download your favorite today 🖥️📱

https://t.co/Afkvm6c9fp

[Hopegrown @hopegrown]

Travel constipation feels trickier as a houseguest. Find gentle relief, practical bathroom privacy tips, and signs to seek medical help.

https://t.co/CAGDVSuiYX

[Hopegrown @hopegrown]

November still has plenty of color to share.
Explore Hopegrown's free calendar wallpapers and enjoy a quieter look at autumn, from scattered leaves to soft skies.

https://t.co/Afkvm6c9fp

[United Nations @UN]

In every language, everywhere, human rights belong to all of us.

They are non-negotiable.

Learn about the Universal Declaration of Human Rights: https://t.co/GQ1u5dBHyN

— via @UNHumanRights

[Tiny Buddha @tinybuddha]

“Maybe the question isn’t how we can make life safe enough that nothing terrible will ever happen. Maybe it’s more like focusing on the kind of person we want to be while we are here—the choices we make, the way we love, and the way we respond when life doesn’t go the way we had hoped.” ~Daniel H. Shapiro

When Life Shows You That Nothing Is Guaranteed: https://t.co/AwjwkxyoHA

[World Central Kitchen @WCKitchen]

In Panama, WCK is serving meals to families impacted by last week’s earthquake, like these comforting plates of chicken, rice, plantain, and veggies our partner Antojito los Chamos served in Soná.
Every part of this operation is led by local partners and restaurants. They identify the need within their communities, cook the meals, and deliver them directly to the families in need. WCK’s role is to support, connect, and empower them to do what they already do best. Most of these restaurants were already feeding their neighbors before we arrived.
This has been made possible by the remarkable support of Chef Corps members Isaac Villaverde and Mario Castrellón and their extended networks—particularly TURIGASTRO, Panama’s first chamber for culinary tourism, a nonprofit bringing together restaurants, chefs, and producers across the country.
When communities already show up for each other, WCK helps them go further. #ChefsForPanama

En Panamá, WCK está sirviendo comidas a las familias afectadas por el terremoto de la semana pasada, como estos reconfortantes platos de pollo, arroz, plátano y verduras que nuestro socio Antojito los Chamos sirvió en Soná.
Cada parte de esta operación está liderada por socios locales y restaurantes. Ellos identifican las necesidades dentro de sus comunidades, cocinan las comidas y las entregan directamente a las familias que lo necesitan. El papel de WCK es apoyar, conectar y empoderar a quienes ya saben mejor que nadie cómo hacerlo. La mayoría de estos restaurantes ya estaban alimentando a sus vecinos antes de que llegáramos.
Esto ha sido posible gracias al extraordinario apoyo de los miembros del Chef Corps Isaac Villaverde y Mario Castrellón y sus amplias redes—en particular TURIGASTRO, la primera cámara de turismo culinario de Panamá, una organización sin fines de lucro que reúne a restaurantes, chefs y productores de todo el país.
Cuando las comunidades ya se apoyan mutuamente, WCK las ayuda a llegar más lejos. #ChefsForPanama

[Science Magazine @ScienceMagazine]

A person’s microbiome may help determine whether they develop a fever after receiving a vaccination, according to a new study in Science.

The findings suggest that the microbiome and potentially diet could one day be targeted to reduce vaccine-related inflammation without compromising the immune protection vaccines provide. https://t.co/esgyWm4fUT

[Julie Holland, MD @BellevueDoc]

When it comes to psychedelics, reimbursement will dictate access.
And skimping on aftercare and integration is not the answer.
Group models are.

[Hopegrown @hopegrown]

You don’t need a free afternoon to make nature part of your life. Begin with an opening that already exists, and choose a nearby place that feels comfortable and manageable.

https://t.co/wDZvjyCLJk

[Hopegrown @hopegrown]

Our free October 2026 calendar wallpapers are inspired by the quieter beauty of the season—from autumn reflections on a lake to golden blooms, cozy moments, and soft fall colors🍂

https://t.co/Jld0mVkIPf

[Hopegrown @hopegrown]

As consumers seek relief from stress, puffiness and fatigue, a set of medical treatments has morphed into one of the wellness industry's most powerful marketing tools…

https://t.co/vovTT79KqC

[Hopegrown @hopegrown]

Sleep tracking and longevity claims: The new era of wellness retreats

The new generation of hotel spas is selling treatments that promise better sleep, lower stress and longer, healthier lives.

https://t.co/CWBYizTqmm

[New Scientist @newscientist]

Lifestyle changes may be as effective as therapy at easing depression https://t.co/qa47ZyCKOU

[Julie Holland, MD @BellevueDoc]

An Open-Label, Dose-Escalation Trial of Psilocybin-Assisted Therapy for Bipolar II Depression

https://t.co/ROkVC7R6Dp

[Hopegrown @hopegrown]

Natural Constipation Relief for Busy Working Women

Natural constipation relief for busy women starts with practical habits that support healthier, more comfortable, regular bowel movements.

https://t.co/c71SMpNtsb

[Hopegrown @hopegrown]

For this edition of Creative Bloom, we’re introducing Nadia Sarmova and The Shift Productions, a production company working at the intersection of storytelling and mental wellbeing.

https://t.co/ziR7DPUzFY