Hope and Beyond Ke

Spreading awareness about mental health. Sharing Inspiration. DM's are welcome.
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[Hope and Beyond Ke @Hope_and_Beyond]

As a means of support, you can donate your old books, educative magazines, study modules, buy new books or donate money to the TLX team who will later on purchase the books. Please feel free to reach out to the numbers listed on the poster! #hopeandbeyondke #education #TLX

[Hope and Beyond Ke @Hope_and_Beyond]

Hello everyone? We would like to appeal to anyone of you to help the TLX team acquire books on behalf of children living in Mathare. Most of the children cannot afford course books and the available ones are at one library, where the demand overwhelms the supply.

[Hope and Beyond Ke @Hope_and_Beyond]

Happy New Year!! Wishing you a prosperous new year. May your 2021 be full of blessings and joy! #mentalhealthsupport #Mentalhealthawareness #HopeandBeyondKe

[Hope and Beyond Ke @Hope_and_Beyond]

You are adored. You are loved and it's OK to not feel the season's spirit. Sending you lots of hugs and love your way. 💞💞 PC: @crazyheadcomics #mentalhealthsupport #Mentalhealthawareness #HopeandBeyondKe

[Hope and Beyond Ke @Hope_and_Beyond]

Sending lots of love to everyone! To all who feel low, to those whose lives are currently plagued with worry and problems. To everyone going through a hard time. To those who feel they have nothing to celebrate this season or look forward to next year. We are here for you!

[Hope and Beyond Ke @Hope_and_Beyond]

Your support will go a thousand miles for them. PC: @janetserum. #mentalhealthsupport #Mentalhealthawareness #HopeandBeyondKe

[Hope and Beyond Ke @Hope_and_Beyond]

There are people who have beautiful hearts and souls but have had their self esteem and broken by one or more people who chose not to see this side. No matter what people think, everyone is worthy of love. If you find someone who doubts their self worth, try to reassure them.

[Hope and Beyond Ke @Hope_and_Beyond]

Please don't. Repost from: Inspiration and Emotional courage #mentalhealthsupport #Mentalhealthawareness #HopeandBeyondKe

[Hope and Beyond Ke @Hope_and_Beyond]

And that's when I realized I didn't want to die. I just wanted the pain to go away." ^KC

#sharingstories #Mentalhealthawareness #HopeandBeyondKe

[Hope and Beyond Ke @Hope_and_Beyond]

Credit: @miakorp #Mentalhealthawareness #HopeandBeyondKe

[Hope and Beyond Ke @Hope_and_Beyond]

Sending lots of love your way. 💕💕💕 It's not permanent. 💕💕💕 #mentalhealthsupport #mentalhealthawareness #HopeandBeyondKe

[Hope and Beyond Ke @Hope_and_Beyond]

don't be ashamed or afraid to ask for help. Please consider seeing a doctor.

#compulsiveeatingdisorder #Mentalhealthawareness #HopeandBeyondKe

[Hope and Beyond Ke @Hope_and_Beyond]

Compulsive eating disorder or Binge Eating Disorder is a disorder where people consume abnormal amounts of food while feeling unable to stop and a loss of control. These episodes are typically classified as occurring on average a minimum of twice per week for a duration of

[Hope and Beyond Ke @Hope_and_Beyond]

obsessive desire to lose weight, in which bouts of extreme overeating are followed by fasting or self-induced vomiting or purging.)
The stress and depression caused by this could lead to further over eating, as a coping mechanism.
If you think or feel you have this disorder,

[Hope and Beyond Ke @Hope_and_Beyond]

Today is world suicide prevention day! Check up on your friends. Assure them they are loved and cared for. Do not judge anyone for how they tried to kill their sadness. Be supportive. Be kind. #worldsuicidepreventionday #mentalhealthawareness #HopeandBeyondKe

[World Health Organization (WHO) @WHO]

Today is #WorldSuicidePreventionDay.

#Suicide is a global public health issue.
All ages, sexes, and regions of the 🌎🌍🌏 are affected.

Lives are lost, while suicides are preventable.

👉 https://t.co/M0K8sRMUSH

[Hope and Beyond Ke @Hope_and_Beyond]

thing and understanding that people need their own time to figure themselves out isn't bad either. If you want to find yourself that's great. Take your time. If others want to, allow them. They are not being malicious. #mentalhealthawareness #HopeandBeyondKe

[Hope and Beyond Ke @Hope_and_Beyond]

There is that one time when we feel we just need space, to find out more about ourselves, what we like and what we don't, searching for meaning and our purpose in life. This might cause us to withdraw. Which is not such a bad thing. Taking a break to find yourself isn't a bad