I'm so excited to announce the beginning of my Spring Series on #emotionalintelligence and the brain! We start this series with a look at how #meditation changes the chemistry and even shape of our brains.
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Learning new skills and knowledge is one of the greatest gifts we can receive. But putting ourselves in the best mental space for learning is no easy task. #EmotionalIntelligence offers us the means to overcome the stresses of #education
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Zen is the focus of this week's article and 6 ways we can achieve it. #Zen is a practice of being fully in each and every moment with objectivity. Find Zen in your everyday life with these helpful lessons #emotionalintelligence#mindfulness
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Whether you're dating or you've found your #specialsomeone emotional intelligence is going to help strengthen your relationships and #peopleskills#emotional intelligence #valentinesday
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In life, the only thing that's certain is #uncertainty. This week's article demonstrates the value of planning, even when those plans fall through #emotionalintelligence#planning
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#emotionalintelligence and career success go hand in hand. It's no wonder why the business world connected with EI. It is a key component for realizing our fullest potential both inside and outside the workplace #careergoals
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#Curiosity is the theme of this week's article on the Hoppy & Poppie #EmotionalIntelligence Blog. We all look for curiosity in those around us, but we so rarely talk about ways to actually be more curious. Check it out if you're curious!
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Proactive Teaching is an essential avenue to developing long-term thinking and goal-setting. By teaching children to look toward the future, we can inspire greater feelings of autonomy, self-control, and prescience. #emotionalintelligence#proactive
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We're back from break with another article on the wonderful power of empathy! Empathy is difficult to teach to young kids because it is often approached in an abstract way, but these 6 lessons for teaching kids empathy are sure to change that!
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Hope that everyone is having a lovely holiday season! This week we have a list of 9 ways we can demonstrate our emotional intelligence in 2022 and beyond. It's going to be a great year ahead!
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#Wellness is a hot topic these days, but it's not just for adults. Kids can benefit from many of the same wellness practices and it's up to parents to help them get started! #emotionalintelligence#parenting
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An #emotioncoachparent supports their child's #emotionalintelligence. They also use specific phrases and words that emphasize emotional awareness, management, and resilience. This week's article features 5 of those phrases to inspire any parenting style!
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So excited to discuss this week's topic on my blog: SEL at home! So many parents have come to me asking what they can be doing differently to support their child's Social and Emotional Learning at home. Check out the blog for this week's article!
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Closeness to #nature and green spaces is becoming a new priority for many of us. Cities are being designed and redesigned with this in mind and it can have an amazing number of health benefits.
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This week continues the conversation about #emotionalintelligence and #wellness. These two concepts have a lot more in common than you may think and they actually work together in some amazing ways!
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New article on Hoppy & Poppie #EmotionalIntelligence Blog! Many of us already know how innately emotionally intelligent animals are, but what does the research say? This and more about how #pets can facilitate emotion intelligence education at home
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Micro goals keep us motivated to pursue our macro #goals by giving us everyday wins and tangible results. This week's article dives in to the science behind them and how we can incorporate them into our larger dreams and aspirations. #microgoals
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#Sleep can often feel completely out of control while we're #tossingandturning in bed, but there are actually so many things we can do to get better sleep. This week's article provides helpful advice for taking control of your sleep routines!
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We all wish we could get #bettersleep, but to truly understand how to make that happen, we need to understand the science of sleep. This week's article is part 1 of Hoppy & Poppie's new #wellness series. Come check it out and learn something new!
https://t.co/a7JmcqHymC