20 x 30minute workouts for 20 days starting Monday November 30th. Workouts will include a variation of upper/lower body sessions, low/high intensity Cardio, abs/core but you won't find out until the night before #BADASSCHALLENGE#adventcalendar
So Let's do this together
Excited to be back to classes and my small but powerful schedule for the upcoming weeks to the happy season..#postnatal#pilates#fitness#castleisland https://t.co/wvQCo2KF27