TheKetoKitchen

@DominiKemp & Patricia Daly, MA & MSc👩‍🎓 ProfDip Positive Health @rcsihealthplus 👩🏼‍💻”The Ketogenic Kitchen”. Prevention + metabolic health

[TheKetoKitchen @TheKetoKitchen_]

Thanks for sharing and for your kind words, dear @BenBikmanPhD 🫶🙏

[Benjamin Bikman @BenBikmanPhD]

Patricia is a darling woman that I've had the pleasure of working with on teaching principles of metabolic health and nutritional interventions.

https://t.co/lGR5mmGli6

[Iain Campbell, Ph.D. @IainCampbellPhD]

Please follow @ProfDeannaK whose keto study has been shut down and continue to share @ChrisPalmerMD’s petition!

>10,000 people have signed in 3 days

Freedom to research safe, ethical and scientifically grounded new treatments for serious mental illness is essential to improving clinical care.

[TheKetoKitchen @TheKetoKitchen_]

Loved your lecture, sorry we didn’t get to talk! A la prochaine 🙏

[Alexandre J. Pelouze @alexpelouze]

Side effects: secondary typically undesirable effect of a conference
Weight loss
@keto_live you loose wait while eating there for a week.
Wonderful
And even the Kitchen Director Philippe Bischoff lost 2 kg while cooking for us. !!
Congratulation to all of the team

[Drwafaafxmed @drwafaafxmed]

The amazing Dr David Unwin @lowcarbGP @keto_live 💗🌷

[TheKetoKitchen @TheKetoKitchen_]

So amazing to finally meet 🙌 looking forward to connecting soon again 🤩

[Isabella Cooper @I_mitochondria]

The #KetoLive conference is a wonderful retreat. Everyone bonding over meals and physical activities as well as fantastic presentations, discussions, roundtables, watching movie documentaries together and much more. Such a pleasure to spend time with long time friends @DrElenaGross and new friends who are inspiring and fun.

[TheKetoKitchen @TheKetoKitchen_]

I have imposter syndrome when listening to YOU, dear @I_mitochondria 😂 see you soon 🤗

[Isabella Cooper @I_mitochondria]

So much fun to be surrounded by great thinkers and doers! I think every one of us keep having imposters syndrome as a result. I know I certainly do. The level of information provided by amazing dynamic speakers and the warmth and engagement from guests is fantastic.

[Drwafaafxmed @drwafaafxmed]

So my yearly re-setting my body into ketosis 🫶🏻🙏🏻🌷thank you ⁦@keto_live⁩ ⁦@KetoMojo⁩

[TheKetoKitchen @TheKetoKitchen_]

So lovely to see you again, dear @IainCampbellPhD, and hang out with your lovely and lively family! Hope to catch up soon again 🤗 @keto_live

[Iain Campbell, Ph.D. @IainCampbellPhD]

There’s always the sense that something really special is taking place at @keto_live

After a train journey winding its way up through the alps, you enter a living Wes Anderson scene as you walk through the venue, surrounded by humbling and vast wilderness on every side.

The sound of a Swiss cow bell punctuates the day drawing you into a ballroom where the atmosphere crackles with the latent potential of new ideas and discussions.

Sheltered among the alpine peaks, the warmth of the atmosphere is felt at each dinner; greeting old friends and new in this liminal meeting place, at the top of the world.

Thanks to @keto_live for being the first conference to highlight our work. It was a privilege to come back for my third visit!

Thanks to @PiaJSigler for the picture!

[TheKetoKitchen @TheKetoKitchen_]

We follow your research with huge interest 🙏🙌

[Benjamin Bikman @BenBikmanPhD]

I am thrilled to share the latest work from my lab at @BYU! We investigated the effects of allulose, a rare sugar, on diet-induced obesity and type 2 diabetes (T2D) in rats. Over 12 weeks, allulose supplementation showed:
- Reduced body weight gain
- Improved insulin sensitivity
- Enhanced glucose regulation
- Lower food consumption
- Increased GLP-1 levels
Even further, allulose also prevented liver triglyceride accumulation and promoted mitochondrial uncoupling in adipose tissue. These findings highlight allulose's potential as a safe, effective intervention for managing obesity and T2D.

Overall, these are very encouraging results for what is fast becoming the most popular sweetener. We have just started up a human study to confirm some of these findings (and more).
#DiabetesResearch #ObesityManagement #DietaryInterventions #Allulose #MetabolicHealth @RxSugar

https://t.co/OlJafVt3Eq

[Benjamin Bikman @BenBikmanPhD]

One of more under-discussed effects of hyperglycemia is glycation. High glucose damages fats and proteins, creating advanced glycation end-products. Have you ever considered the origins of hbA1c?

I’m happy to hear from my colleague @PaulReynoldsPhD discussing this fascinating topic. #inflammation #diabetes

[TheKetoKitchen @TheKetoKitchen_]

Thank you so much, @DrElenaGross 🙏😍

[Dr Elena Gross, Ph.D. | Migraine Expert @DrElenaGross]

How to hack physical performance using various metabolic strategies, including not to overtrain. Great presentation by the amazing @TheKetoKitchen_ at @keto_live.

[TheKetoKitchen @TheKetoKitchen_]

So excited to be here- and to see you again 🤩🤗

[Dr Elena Gross, Ph.D. | Migraine Expert @DrElenaGross]

And it begins: The arguably most beautiful metabolic therapeutics conference: @keto_live.

[TheKetoKitchen @TheKetoKitchen_]

Just 6 days to go now 🇨🇭 with my case study, I’m hoping to show the web of the “functional and emotional meltdown” that happened to me at only 28. My goal is to raise awareness (not fear!) among endurance athletes and how they can look after both health AND performance 🤩

[keto live @keto_live]

Join us live, book your ticket at
https://t.co/yOE2ANVdBx
June 11th in St. Moritz 🇨🇭

[TheKetoKitchen @TheKetoKitchen_]

Fantastic work, @CarynZinn 🙌 hope to see you soon again!

[Caryn Zinn PhD @CarynZinn]

A full house of health professionals at our ‘Reverse T2D in primary care, NZ training day. For more info https://t.co/wdyPztp4HZ @grantsnz @lowcarbGP @marcushnz

[Dr David Unwin @lowcarbGP]

I’m looking forward to giving this completely new talk on ‘do we learn from history ?’ Short answer Not usually but sometimes!!

[Ian Lake @idlake]

We need a new algorithm. Every T1 algorithm on physical activity tells me to make complex alterations to insulin and consume carbs regularly. But the last 67 mile bike ride was done safely on 8 yes eight grams of carbs on a ketogenic diet.

[TheKetoKitchen @TheKetoKitchen_]

@lowcarbGP @GeorgiaEdeMD @drjenunwin @drchatterjeeuk @DoctorTro Fab! Enjoy the time together 🤩

[Iain Campbell, Ph.D. @IainCampbellPhD]

Keto Live is always a major highlight of the year. Looking forward to sharing new research findings and exciting developments with our newly established UK Metabolic Psychiatry Hub!

Hope to see you there! 🏔️

[Benjamin Bikman @BenBikmanPhD]

I wonder how many people with insulin resistance and type 2 diabetes are struggling with their metabolic health due to an iron deficiency. This report in women with both iron deficiency and T2DM found that every metabolic marker (glucose, HbA1c, insulin resistance, etc.) improved by simply taking an iron supplement. Frankly, I can't help but suspect many of the test subjects are vegan... https://t.co/OQjAOVGb8J

[Iain Campbell, Ph.D. @IainCampbellPhD]

Congratulations to @ShebaniMD and collaborators at @Stanford on the publication of their pilot study of a #ketogenicdiet for bipolar disorder and schizophrenia!

🧠 79% had clinically meaningful psychiatric improvement measured by Clinical Global Impression (CGI).

👉 100% reversed metabolic syndrome

👉 Average weight loss was 10% of body weight over 4 months

💬Quotes form participants:

“Since being on the diet, I haven't noticed any significant anxiety level or attacks. And I've been able to work through basically everything I've come across.”

"It can honestly save a lot of lives, it saved mine. I would not be here today if it wasn't for Keto. It's helped a lot with my mood Stabilization.”

“[…] if things continue in a positive trajectory, it's definitely not out of the real[m] of possibility that my bipolar could go into remission.”

“My opportunity to participate in the metabolic psychiatry study transformed my life. I gained knowledge, became able bodied again and my mood disorder and eating disorder symptoms lessened dramatically. I became sexually active again after 16 years of celibacy.”

“I can tell you that I have never felt better than I have since using ketosis, it worked far better than the lamotrigine ever did.”