Houston Gym

[Houston Gym @HoustonGym]

Get #outdoors and involve the whole #family in activities that get your heart rate up. Play tag, kick a #ball, ride a #bike.

[Houston Gym @HoustonGym]

If you have knee pain you may want to consider switching from walking to an elliptical for a low impact option. http://t.co/qes1Gdlbd8

[Houston Gym @HoustonGym]

Have you run into one of these #gym etiquette offenders. Or are you the culprit? http://t.co/vgvVPQbole

[Houston Gym @HoustonGym]

Trying to #diet but can't keep your hands off the #bacon? http://t.co/SrX9NOcr7r

[Houston Gym @HoustonGym]

A nonprofit company that Coca Cola is backing promotes the value of more #exercise, instead of counting calories. http://t.co/I8PMACZHLW

[Houston Gym @HoustonGym]

Keep yourself and your family #healthy with these great #snacks for a busy lifestyle. http://t.co/x4BXR6icA5

[Houston Gym @HoustonGym]

Cravings only last five minutes. Think of a distraction and power through it! #whatisyourdistraction

[Houston Gym @HoustonGym]

Don't underestimate the power of your brain when it comes to reaching your #goals, in life and in #fitness. http://t.co/AjpEGmqfLe

[Houston Gym @HoustonGym]

Wishing for your own #personal #trainer? Check this out! http://t.co/SLMF4BcXoq

[Houston Gym @HoustonGym]

Jump into a strength #training #routine even if you've been intimidated by it in the past. http://t.co/W2QKkjhbrH

[Houston Gym @HoustonGym]

If you feel bored or sore from doing the same thing every day, try doing something different at the #gym.

[Houston Gym @HoustonGym]

Lifting for just 20 minutes may improve memory by 10%, found a new study from Georgia Tech. #strengthtraining

[Houston Gym @HoustonGym]

#Stretching should be part of your #fitness regime. Prepare and repair for better #workout results. http://t.co/e7AxV9W6CL

[Houston Gym @HoustonGym]

Lacking motivation to hit the gym? It may be time to make some changes. http://t.co/CUhCBtdOJ6 #fitspiration

[Houston Gym @HoustonGym]

Ever wonder what your #fitness instructor is thinking? Well, wonder no more. Get the skinny here! http://t.co/PBKbSGjNzF

[Houston Gym @HoustonGym]

Ladies: Think #lifting will make you bulk up? Think again. http://t.co/vQs6oWVUxL #fitness

[Houston Gym @HoustonGym]

Try taking little steps instead of giant leaps towards a more fit and happier you. http://t.co/XEJDdurByq #fitness

[Houston Gym @HoustonGym]

Say thank you to your body after a great #workout - stretch out those #muscles!

[Houston Gym @HoustonGym]

All we can say is we're glad these #fitness fads and equipment are no longer en vogue! http://t.co/ypVx17Asxn #TBT

[Houston Gym @HoustonGym]

Eating #super foods can really pack a punch. You can count on them for help losing #weight too. http://t.co/A8xXAVB0Ek