أكسيد النيتريك هو اللي يخليك حرفيًا «عايش». بدونُه الانتصاب يضطرب، الشيخوخة تسرّع، وخطر الجلطة القلبية يصير 3 أضعاف.
هنا 5 طرق مثبتة علميًا ترفعه طبيعي:
1) لا تستخدم غسول الفم.
@FabrizioRomano FIFA has opened an investigation into Argentina over the violent fight after the final whistle.
Its disciplinary committee has appointed a disciplinary and ethics prosecutor to investigate the incident.
Apuesto a que Delcy jamás aceptaría una entrevista con una periodista de verdad tipo @VickyDavilaH. Ella prefiere al Negre porque lo único que hace es mover la cabeza y decir "uju".
Por cierto, en esta entrevista en el minuto 3:20 Chávez defendió a Carvajal y Cliver Alcalá. 🫣
baking soda CHANGES how your immune cells behave. for $0.02/day.
no seriously. read that again.
scientists had people drink baking soda in water for two weeks. then checked what happened inside their bodies.
the cells that cause inflammation? went DOWN.
the cells that calm inflammation? went UP.
in the spleen. in the blood. in the kidneys. everywhere.
do you know what that means?
your immune system — the thing that’s supposed to PROTECT you — was attacking your own body. your joints. your gut. your skin.
baking soda told it to stop.
the researchers’ exact words? your spleen got the message: “it’s a hamburger. not an infection.”
exactly. your body thought everything was a threat. baking soda said relax. it’s just food.
(Ray et al., 2018 — Journal of Immunology)
arthritis. lupus. IBD. psoriasis. all caused by your own immune system fighting YOU.
your doctor prescribes drugs at $2,000/month. side effects? a whole page of them.
baking soda is in your kitchen right now. $0.02/day.
half a teaspoon. glass of water. empty stomach. morning.
your immune system isn’t broken. it just forgot who the enemy is.
this isn’t advice. it’s a published study. do what you want with it.
Corrió el pelotazo, trabó y le ganó a Spence, cuidó la pelota con la derecha y le giró con la zurda a Harry Kane como si fuera un amateur, después le metió un caño suave a Anthony Gordon y amagó con un gesto a Anderson.
Todo esto con casi 40 años y en una semifinal de un Mundial