KM

Engineer. Ultra Marathoner. Addicted to the process

[KM @HungerToWin]

"Small things matter when they accumulate. This is one of the main lessons of my work—and one of the principles I try to follow in my life. The details, when finely polished and carefully combined, add up to something remarkable."

[KM @HungerToWin]

@maiab Are you paying people to fix the problems and it’s overwhelming scheduling them? Or do you fix it yourself? If you search, you can find a handyman you trust who can come over to the house without you being there it fixes the scheduling thing

[KM @HungerToWin]

@naval @readwiseio save thread

[Mind Haste ⚡️ @MindHaste]

Psychology says Life is ten percent what you experience and ninety percent how you respond to it.

[Stephen Timoney @SteveTimoney]

Waiting to develop courage is just another form of procrastination.

The most successful people take action while they’re afraid.

This ultimately builds courage.

[KM @HungerToWin]

Lazy hands make a man poor

[KM @HungerToWin]

@roncaruthers What about a roth TSP. Any advantage pulling out a roth TSP to roll into roth IRA? Tax benefits go away but maybe IRA is better in other ways?

[KM @HungerToWin]

@DrSepah What side effect comes from the soy? Not woke to it like sugar yet.

[Gurwinder @G_S_Bhogal]

Focusing Illusion: Nothing is ever as important as what you’re thinking about while you’re thinking about it. E.g. worrying about a thing makes the thing being worried about seem worse than it is. As Marcus Aurelius observed, “We suffer more often in imagination that in reality.”

[KM @HungerToWin]

@dremilyanhalt how does one “face and process” experiences

[KM @HungerToWin]

@dremilyanhalt @jockowillink @DrSepah @dremilyanhalt thx

[KM @HungerToWin]

@jockowillink how do i take ownership of something i was wrongly accused of

[KM @HungerToWin]

@paige_pearce DEF!!😀

[Myron Rolle, MD @MyronRolle]

I think the USWNT did exactly what they set to do. Dominate. Their job is to score, Thailand’s job is to stop them from scoring. You don’t want post-goal celebrations? Stop the goals. There’s nothing nice about competition, you aim to demolish #CarryOn #WWC2019

[ESPN @espn]

On This Date: In 2002, Allen Iverson talked about practice.

[KM @HungerToWin]

Just posted a photo https://t.co/B7mCXGHdv7

[KM @HungerToWin]

#SavannahLodging

[David Goggins @davidgoggins]

Don't live in your past accomplishments!

That shit is over. Yes, be proud of what you did but don't let it stop you from relentlessly attacking today. Don't have the " I used to… https://t.co/Vsue7ImBk8

[KM @HungerToWin]

@ameliaboone What’s your strategy for deciding if you are over training the body or if it’s just the mind playing tricks on you