Hunrosa

Inspiring people to sleep better. Jan Jenner runs Hunrosa #sleep service, NHS Sleep Wise. Evidence based support & accredited training for #insomnia #CPD

[Hunrosa @HunrosaSleep]

Thrilled to be speaking with @ANS_Cornwall about sleep & dementia

An honour to contribute to such important work & raising awareness of the critical role sleep plays in managing #dementia

#SleepSupport #DementiaCare #Hunrosa #AdmiralNurses #CornwallCare #FamilySupport

[Hunrosa @HunrosaSleep]

Seen this BBC weather???? Reporting it maybe or even shoring footage from Devon and Cornwall

[Hunrosa @HunrosaSleep]

Our amazing youth ambassador, Nicole, is proudly representing us at the World Down Syndrome Congress 2024 in Brisbane, Australia!

#WDSC2024 #DownSyndromeAwareness #SleepWiseApp #Hunrosa #SleepHealth #YouthAmbassador #GlobalReach #Brisbane2024 #SleepWellLiveWell

[Hunrosa @HunrosaSleep]

We won! So thrilled to be winners at the Occupational Therapy Excellence Awards!
We won the Gold winner, Most effective independent practice. Well done to all the Hunrosa team- you are all fabulous! #excellence #goldwinner #occupationaltherapy #sleepexperts #sleep

[Hunrosa @HunrosaSleep]

Be aware https://t.co/4k5xuyERaD

#sleep

[Hunrosa @HunrosaSleep]

This #worldwellbeingweek we have written a guest blog for @NASSCHOOLS all about how artificial light from technology affects our sleep. Spoiler alert-we are all unique! Have a read & let us know if it resonates!#sleepadvice #sleepwell #wellbeing #sleepsupport

[NASS @NASSCHOOLS]

We know how crucial good sleep is, but many of us struggle to prioritise it.

This #WorldWellbeingWeek, we asked sleep experts @HunrosaSleep about how artificial light from technology affects our sleep, especially young people diagnosed with ASD or ADHD👇
https://t.co/nFvrQ7jJiz

[Hunrosa @HunrosaSleep]

The expertise and skills of our team make us very proud! Well done Deborah Hartland OT and thank you @OTtoday_ for featuring her and our sleep consultancy this month

[Prof Colin Espie @ProfEspie]

Our brains are awake at night even if we are asleep ⁦@UniofOxford⁩ ⁦@OxSCNi⁩ https://t.co/6x0lsmoJ7K

[Hunrosa @HunrosaSleep]

Jane delivered a parent session in St Austell for the PCC Cornwall Parent Forum. 🙌

She shared invaluable insights on Sleep & Sensory Differences and tackled issues caused by lack of sleep.

#Hunrosa #SleepWell #ParentingTips #HealthySleep #BetterSleepBetterLife

[BritishSleepSociety @BritishSleepSoc]

Don't forget to register for this month's webinar, 'Clinical cases of Parasomnias' with Dr Paul Reading and Dr Kirstie Anderson. Taking place on 31st May 12-2pm! https://t.co/nu3zYzjqyh

[Hunrosa @HunrosaSleep]

We’re proud to support @mentalhealth this #MentalHealthAwarenessWeek – 13 to 19 May. Join in and help to create a world with good mental health for all. Find out more and get involved: https://t.co/JUjULBDSJx #MomentsForMovement

[Hunrosa @HunrosaSleep]

@Skentelbery Good to hear. More NHS access to sleep services is so important, in Cornwall and elsewhere

[Hunrosa @HunrosaSleep]

Thank you for having us today @Skentelbery . Wonderful share hope to others that sleep difficulties can be resolved!

[Julie Skentelbery @Skentelbery]

It takes me ages to get to sleep each night and it seems I am not alone in struggling to snooze. How do you manage it? We have Jan from @HunrosaSleep with me on @BBCCornwall 10 til 11am tomorrow to offer top tips for tackling insomnia.

[Hunrosa @HunrosaSleep]

@Skentelbery @BBCCornwall Thank you for the opportunity to talk about sleep! A much neglected subject which we all do to a degree 😴 💤

[NASS @NASSCHOOLS]

Today we launch Removing Barriers – our manifesto for special schools.

We're calling on the next government to take 6 urgent actions in its first 100 days to remove barriers and build a better SEND system. https://t.co/NRliarF64c

#NASSManifesto2024

https://t.co/PQNlRtkXRG

[Hunrosa @HunrosaSleep]

Today one of our team who is both a sleep practitioner and clinical psychologist presented to the wonderful folk at South West Paediatric Health Network Meeting #mentalhealth #childandadolescentmentalhealth #southwest #sleepexperts #bettersleep

[Hunrosa @HunrosaSleep]

This stopped us in our tracks too...

[Jessie Hewitson @jessiehewitson]

Pretty much every child excluded at primary school has SEND. Every so often a stat stops you in your tracks, and this is one of them.

[Hunrosa @HunrosaSleep]

75% of 1-2-1 participants achieved their sleep related goals
100% of participants said they would recommend the programme to others
Excited to share the impact report for our recent project in Birmingham and Solihull. #autism #sleephealth

[Hunrosa @HunrosaSleep]

Did you know we have team members across the world?! Our meeting this afternoon featured colleagues in Canada, South Africa and the UK. #internationalbusiness #womeninbusiness #sleepexperts Thank you @Google Teams!

[Hunrosa @HunrosaSleep]

It’s #StressAwarenessMonth. Did you know that 27% of us have interrupted sleep due to stress! We love ResMed turning this on its head to a positive- let sleep be your super power! We can help! @ResMed @VictoriaAtkins @NHSSW @NIMHgov #stressrelief #sleepwell

[Resmed @Resmed]

27% of us experience interrupted sleep at night due to stress! This #StressAwarenessMonth, turn sleep into your superpower. How do you prioritize self-care before going to sleep? #SleepPowers