Body types are like fingerprints. No single diet suits all.
The way forward is by trying and then knowing.
Know what to eat. Get AI & Expert recommended Nutrition plans to cater to your fitness needs on Hustle by RCB.
#HustleByRCB#RCB#ArrivalOfTheFittest#NutritionWeek
The path to fitness is difficult, but with the right nutrition and training, nothing is beyond reach.
Join Hustle by RCB and get AI-recommended and personalized diet plans, custom made for you and your fitness goals.
#HustleByRCB#RCB#ArrivalOfTheFittest#HomeWorkouts
Excited to announce the launch of @HustleByRCB, an online fitness and nutrition product Iโve been working on for the last year. Itโs a cool way to make fitness a part of your lifestyle. RCB cricketers and certified fitness trainers will help you achieve your goals from home.
Presenting to you @HustleByRCB, The Arrival of the Fittest!
Sign up and Subscibe today to get access to:
โ Workouts with RCB Cricketers
โ 2-way interactive group workouts
โ 100+ DIY Videos
โ 25+ Goal Oriented Fitness Programs
โ AI-Generated and Personalized Diet plans
and many more features to help you get fitter from home.
Limited Entries only! Join the exclusive community now and stand a chance to meet RCB players and win RCB merchandise.
๐: https://t.co/EJs0qsLsfM
#HustleByRCB #RCB #ArrivalOfTheFittest #HomeWorkouts #InteractiveWorkouts #DIY #NutritionPlans #PlayBold #NammaRCB
Good hypertrophy is stopping at the right time. โ
Smart hypertrophy is tying up your sweat-earned gains with proper nutrition. ๐
So go for hypertrophy. Give yourself the right push.
Join the waitlist for Hustle by RCB.
https://t.co/L2ywExyPvM
Hypertrophy is all about putting on muscle mass. ๐ช
It takes us back to the oldest training mantra - no pain, no gain. ๐๏ธโโ๏ธ
You only grow when you push beyond your limit. ๐ฏ
So far, so motivating. But is there a fine line to be drawn on the mat there?
(1/3)
You bet. Much like a balloon, thereโs a limit beyond which you shouldnโt push. ๐๐
Muscles grow as they repair small tears inflicted by intense training.
Itโs simple. Small tears help you rebuild stronger.
Big tears are known as injuries. ๐ค (2/3)
Your fitness should not make the planet unfit. ๐ ๐ผโโ๏ธ
So this #WorldEnvironmentDay, how about not driving to the gym?
Neither you nor your trainers.
Thatโs why weโve created for you the most eco-friendly workout ever.
The Emoji Workout. ๐
Letโs run. ๐โโ๏ธ
Lie down on your back if you want to and pedal in the air.
Guess what? You have cycled without stepping out. ๐ฏ
You have done your cardio, burnt the calories, and maxed your V02. ๐ช๐ผ
Talk about a magic Hustle!
By the way, greetings of #WorldBicycleDay
Funny that bicycling is known as a full-body workout.
๐ด๐ผโโ๏ธ
Because all you need to do the full bicycle workout is your body.
Thatโs right. Only your body. ๐๐ผ
This #WorldBicycleDay, wherever you are, imagine youโre riding an invisible bike, and go through the motions.
Bend forward, and get into an athletic stance. ๐ด๐ผโโ๏ธ
Lift your legs.
Do the high knees.
Crouch.
Thrust your shoulders forward and stretch your legs.