Jonathan Jones

Runner and Music Enthusiast🎹🥁

[Jonathan Jones @IDontTweetYoo]

@DerbyXC_Swim @Tyler_Newbz @TheRealDAG123 Coach who's that man next to you

[Friends University T&F/XC @FriendsUXCTF]

We had 2 men make their mark on our All-Time Top 10 List in the 3K Steeplechase this weekend!

#3 - 10:02.20 - @IDontTweetYoo
#7 - 10:10.64 - @TheRealAce350

Great Race boys!

@FriendsFalcons

[Cross Country Probs @CrossProb]

This man ran 211 laps around a 200m track while holding a consistent 5:15 pace.

On Saturday, CJ Albertson broke the indoor marathon World Record by over a minute.

2:17:59! (5:15 pace)

[Friends University T&F/XC @FriendsUXCTF]

Freshman | Jonathan Jones ran a huge season best in the Steeple (10:19) and then came back on day 2 to run PR’s in the 800, 1500, and 4x4!

His Steeple time ranks #8 in Friends History

@IDontTweetYoo @FriendsFalcons

[Friends University T&F/XC @FriendsUXCTF]

🚨 Two PRs for our mens distance crew💪🏼 🚨 |

Mile - 4:27.53 @IDontTweetYoo
5k - 16:27.01 @TheRealAce350

#comeflywithus
@FriendsFalcons

[Eliud Kipchoge - EGH🇰🇪 @EliudKipchoge]

I can say that this course is a beautiful course and I am working hard to keep pushing the limits. I want to run a race that actually all the fans will truly enjoy.

@LondonMarathon
@NNRunningTeam

[Mayor Guy Fieri @GuyFieri]

Thanks to all the hard working community members of Flavortown. It was a delicious campaign and we are rollin out for another 4 years.

[Friends University T&F/XC @FriendsUXCTF]

Men's 8K KCAC Results

26:38 - @IDontTweetYoo
26:58 - @isaac_sprague
27:05 - @TheRealAce350
27:45 - @AveryStuever
27:54 - @Logan__Blanco
28:40 - @CCStar3
29:25 - @SilentXpress
29:25 - @KrennLogan
29:30 - @JonPettyjohn

#KCACRunnerUp

[Friends University T&F/XC @FriendsUXCTF]

What a Race!!!

Men finish Conference Runner-Up!

Tons of PR's!!

Individual results to follow

@FriendsFalcons

[Jonathan Jones @IDontTweetYoo]

Thanks for coming and supporting coach!

[Derby Swim & Dive @DerbySwimDive]

@IDontTweetYoo making the @FriendsFalcons and Panthers proud! He’s headed to Nationals!

[Friends University T&F/XC @FriendsUXCTF]

Tomorrow is the 2018 KCAC Cross Country Championship Meet!

📍- Host - @Bethel_KSTFCC

🕙 - Women's 5K - 10:15
🕚- Men's 8K - 11:15

Wear 🔴 and make the short drive over to Newton, Kansas to support the Falcons as they race to try and qualify for the National Meet in Iowa!

[Jonathan Jones @IDontTweetYoo]

@MichaelaGerhard I'm both offended. And disgusted.

[World Athletics @WorldAthletics]

🚨Alert🚨

#AthleticsAwards announcement 🤩

@EliudKipchoge is one of 10 nominees for Male World Athlete of the Year 2018✅

Retweet this post to vote for him👇

[Friends University T&F/XC @FriendsUXCTF]

Retweet if you can "hear" this picture

We love you @MirandaTenove 😅

#TheLaughHeardAroundTheWorld

[Friends University T&F/XC @FriendsUXCTF]

When panoramic photos go horribly wrong.... 😂😂

Sorry @Preston_Dunning

[Friends University T&F/XC @FriendsUXCTF]

🎥 : MSSU Stampede

@FriendsFalcons

[Friends University T&F/XC @FriendsUXCTF]

Men's XC places 7th of 24 teams at the Stampede!

Led by @IDontTweetYoo in 27:06

Followed by

28:05 - @Logan__Blanco
28:25 - @isaac_sprague
28:39 - #NathanMier
28:59 - #LoganKrenn
29:01 - @CCStar3

@FriendsFalcons

Great Race Guys!! #98Degrees

[Friends University T&F/XC @FriendsUXCTF]

KCAC XC Athletes of the Week!

Congrats!!!

@Christa_Titus
@IDontTweetYoo