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Instituto del Ejercicio Terapรฉutico

@IET_salud

๐Ÿฉบ Tu comunidad digital saludable: ejercicio, nutriciรณn, fisioterapia y psicologรญa.
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Instituto del Ejercicio Terapรฉutico @IET_salud
๐๐จ๐ฌ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐š๐ง ๐ฅ๐š๐ฌ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฌ ๐ช๐ฎ๐ž, ๐ฌ๐ข๐ง ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ซ ๐ฌ๐ฎ ๐ž๐๐š๐, ๐ฌ๐ž ๐ฆ๐š๐ง๐ญ๐ข๐ž๐ง๐ž๐ง ๐ž๐ง ๐Ÿ๐จ๐ซ๐ฆ๐š, ๐Ÿ๐ฎ๐ž๐ซ๐ญ๐ž๐ฌ ๐ฒ ๐ฌ๐š๐ง๐จ๐ฌ ๐Ÿ’ช๐Ÿป ๐€๐ฅ๐ฅ ๐œ๐ซ๐ž๐๐ข๐ญ๐ฌ: @gallo_calistenia Vรญa Ig #salud #ejercicio #fuerza #entrenamiento
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Instituto del Ejercicio Terapรฉutico @IET_salud
๐•๐จ๐ฅ๐ฏ๐ž๐ฆ๐จ๐ฌ ๐œ๐จ๐ง๐Ÿ“ป๐„๐ฅ ๐‚๐ก๐ข๐œ๐จ ๐ƒ๐ž๐ฅ ๐‚๐ก๐š๐ง๐๐š๐ฅ , ๐ž๐ง ๐„๐ฅ ๐๐š๐ฅ๐š๐ง๐œ๐ž @CAPITALRADIOB @FedericoQuevedo โ—โ— ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐ฐ๐ฐ๐ฐ.๐œ๐š๐ฉ๐ข๐ญ๐š๐ฅ๐ซ๐š๐๐ข๐จ.๐ž๐ฌ/๐š๐ฎ๐๐ข๐จ/_๐Ž๐๐ƒ๐„๐Œ๐€๐๐ƒ_๐„๐‹๐๐€๐‹๐€๐๐‚๐„_๐‚๐‡๐ˆ๐‚๐Ž_๐‚๐‡๐€๐๐ƒ๐€๐‹-๐Ÿ๐Ÿ–๐ŸŽ๐Ÿ/๐Ÿ๐Ÿ๐ŸŽ๐Ÿ‘๐Ÿ“๐Ÿ•๐ŸŽ๐Ÿ“๐Ÿ”
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Instituto del Ejercicio Terapรฉutico @IET_salud
๐๐ฎ๐ž๐ซ๐ž๐ฆ๐จ๐ฌ ๐๐ž๐ฌ๐ญ๐š๐œ๐š๐ซ ๐ฅ๐š ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐œ๐ข๐š ๐๐ž๐ฅ ๐ฆ๐ž๐ง๐ฌ๐š๐ฃ๐ž ๐๐ž @aeliaclub ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ ๐‚๐ซ๐ž๐๐ข๐ญ๐จ๐ฌ: @aeliaclub โžก๏ธ๐๐š๐ณ๐š๐ซ๐ž๐ญ๐ก ๐‚๐š๐ฌ๐ญ๐ž๐ฅ๐ฅ๐š๐ง๐จ๐ฌ #salud #postura #cerebro #FeelGood
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Getafe C.F. @GetafeCF
๐Ÿ“ข OFICIAL | La Ciudad Deportiva del Getafe CF pasarรก a denominarse "Ciudad Deportiva Fernando Santos de la Parra" ๐Ÿ‘ #VamosGeta
GetafeCF's tweet photo. ๐Ÿ“ข OFICIAL | La Ciudad Deportiva del Getafe CF pasarรก a denominarse "Ciudad Deportiva Fernando Santos de la Parra" ๐Ÿ‘ #VamosGeta
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Instituto del Ejercicio Terapรฉutico @IET_salud
โœจ๐‚๐ฎ๐ข๐๐š ๐ญ๐ฎ ๐ฌ๐š๐ฅ๐ฎ๐ ๐ฆ๐ž๐ง๐ญ๐š๐ฅโฌ‡๏ธ โœ…๐ƒ๐ž๐๐ขฬ๐œ๐š๐ญ๐ž ๐ญ๐ข๐ž๐ฆ๐ฉ๐จ โœ…๐€๐ฅ๐ข๐ฆ๐žฬ๐ง๐ญ๐š๐ญ๐ž ๐›๐ข๐ž๐ง โœ…๐ƒ๐ž๐ฌ๐œ๐š๐ง๐ฌ๐š โœ…๐‡๐š๐ณ ๐ž๐ฃ๐ž๐ซ๐œ๐ข๐œ๐ข๐จ โžก๏ธ๐˜ ๐ฌ๐ข ๐ง๐ž๐œ๐ž๐ฌ๐ข๐ญ๐š๐ฌ ๐š๐ฒ๐ฎ๐๐š , ๐œ๐ฎ๐ž๐ง๐ญ๐š ๐œ๐จ๐ง ๐ง๐จ๐ฌ๐จ๐ญ๐ซ๐จ๐ฌ #SaludMental #pideAyuda
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Instituto del Ejercicio Terapรฉutico @IET_salud
๐‹๐š ๐ซ๐จ๐ญ๐ฎ๐ซ๐š ๐จ ๐๐ž๐ฌ๐ ๐š๐ซ๐ซ๐จ ๐๐ž ๐ฆ๐ž๐ง๐ข๐ฌ๐œ๐จ ๐ž๐ฌ ๐ฅ๐š ๐ฅ๐ž๐ฌ๐ข๐จฬ๐ง ๐๐ž ๐ซ๐จ๐๐ข๐ฅ๐ฅ๐š ๐ฆ๐šฬ๐ฌ ๐œ๐จ๐ฆ๐ฎฬ๐ง. ๐„๐ง @IET_salud ๐ญ๐ž๐ง๐ž๐ฆ๐จ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐š๐ฌ ๐š๐๐š๐ฉ๐ญ๐š๐๐จ๐ฌ ๐ฉ๐š๐ซ๐š ๐ฉ๐จ๐ญ๐ž๐ง๐œ๐ข๐š๐ซ ๐ฅ๐š ๐ซ๐ž๐œ๐ฎ๐ฉ๐ž๐ซ๐š๐œ๐ข๐จฬ๐ง
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Instituto del Ejercicio Terapรฉutico @IET_salud
๐Ÿ“ฒ๐‘๐ž๐œ๐ข๐ž๐ง๐ญ๐ž๐ฆ๐ž๐ง๐ญ๐ž ๐ฌ๐ž ๐ก๐š ๐ฉ๐ฎ๐ž๐ฌ๐ญ๐จ ๐๐ž ๐ฆ๐จ๐๐š #๐Ž๐ณ๐ž๐ฆ๐ฉ๐ข๐œ ๐Ÿ’‰, ๐ฎ๐ง ๐ฆ๐ž๐๐ข๐œ๐š๐ฆ๐ž๐ง๐ญ๐จ ๐ฉ๐š๐ซ๐š ๐ฅ๐š ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐ช๐ฎ๐ž ๐ฌ๐ฎ๐ฉ๐ซ๐ข๐ฆ๐ž ๐ž๐ฅ ๐ก๐š๐ฆ๐›๐ซ๐ž. #perderpeso #salud #riesgos #peligro
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Instituto del Ejercicio Terapรฉutico @IET_salud
โž๐’๐ข ๐ฃ๐ฎ๐ณ๐ ๐š๐ฌ ๐š ๐ฎ๐ง ๐ฉ๐ž๐ณ ๐ฉ๐จ๐ซ ๐ฌ๐ฎ ๐ก๐š๐›๐ข๐ฅ๐ข๐๐š๐ ๐ฉ๐š๐ซ๐š ๐ž๐ฌ๐œ๐š๐ฅ๐š๐ซ ๐ฎ๐ง ๐šฬ๐ซ๐›๐จ๐ฅ, ๐ฉ๐š๐ฌ๐š๐ซ๐šฬ ๐ญ๐จ๐๐š ๐ฌ๐ฎ ๐ฏ๐ข๐๐š ๐œ๐ซ๐ž๐ฒ๐ž๐ง๐๐จ ๐ช๐ฎ๐ž ๐ž๐ฌ ๐ข๐ง๐ฎฬ๐ญ๐ข๐ฅ.โž ๐๐ซ๐ข๐จ๐ซ๐ข๐ณ๐š ๐ญ๐ฎ #๐ฌ๐š๐ฅ๐ฎ๐, ๐ญ๐š๏ฟฝ๏ฟฝ๐ญ๐จ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐œ๐จ๐ฆ๐จ ๐Ÿ๐ขฬ๐ฌ๐ข๐œ๐š.
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Capital Radio @capitalradiob
El #ChicoDelChรกndal en #ElBalance | Abordamos con nuestro entrenador, Alejandro Mazรณn de @IET_salud, los consejos post Navidad y los retos del aรฑo nuevo. ๐ŸŽ™Con @FedericoQuevedo ๐Ÿ“ป#PODCAST โฏ๏ธhttps://t.co/gHoDDcyq4d
capitalradiob's tweet photo. El #ChicoDelChรกndal en #ElBalance | Abordamos con nuestro entrenador, Alejandro Mazรณn de @IET_salud, los consejos post Navidad y los retos del aรฑo nuevo. ๐ŸŽ™Con @FedericoQuevedo ๐Ÿ“ป#PODCAST โฏ๏ธhttps://t.co/gHoDDcyq4d https://t.co/hab0xM3Ch9
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Instituto del Ejercicio Terapรฉutico @IET_salud
ยก๐„๐ฆ๐ฉ๐ข๐ž๐ณ๐š #๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘ ๐š๐๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ง๐๐จ ๐ก๐šฬ๐›๐ข๐ญ๐จ๐ฌ ๐ฌ๐š๐ฅ๐ฎ๐๐š๐›๐ฅ๐ž๐ฌโ— #salud #saludmental #tips
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Instituto del Ejercicio Terapรฉutico @IET_salud
๐Ÿ“ฐ๐Ÿ๐ŸŽ๐Ÿ๐Ÿโ—๐Ÿ‘ โžก๏ธ@sanidadgob ๐ก๐š ๐ฉ๐ฎ๐›๐ฅ๐ข๐œ๐š๐๐จ ๐ฎ๐ง๐š ๐ž๐ง๐œ๐ฎ๐ž๐ฌ๐ญ๐š ๐ช๐ฎ๐ž ๐ข๐ง๐๐ข๐œ๐š ๐ช๐ฎ๐ž ๐ก๐š ๐๐ข๐ฌ๐ฆ๐ข๐ง๐ฎ๐ข๐๐จ ๐ฅ๐š ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐œ๐ข๐จฬ๐ง ๐ž๐ง ๐›๐จ๐ญ๐ž๐ฅ๐ฅ๐จ๐ง๐ž๐ฌ ๐๐ž ๐ฎ๐ง ๐Ÿ—โ€™๐Ÿ—% ๐š ๐œ๐š๐ฌ๐ข ๐ฎ๐ง ๐Ÿ•โ€™๐Ÿ’% ๐Ÿ‘๐Ÿ‘๐Ÿ‘ #๐„๐ง๐œ๐ฎ๐ž๐ฌ๐ญ๐š ๐„๐ƒ๐€๐ƒ๐„๐’ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ
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Instituto del Ejercicio Terapรฉutico @IET_salud
Una de las noticias mรกs relevantes para la salud de #2022 Toda la info aquรญ โฌ‡๏ธ https://t.co/sWILjzRxgx #salud #nutricion #crohn #eii #colitis
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Instituto del Ejercicio Terapรฉutico @IET_salud
ยก๐…๐ž๐ฅ๐ข๐ณ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘โ— ๐•๐š๐ฆ๐จ๐ฌ ๐š ๐œ๐จ๐ฆ๐ž๐ง๐ณ๐š๐ซ ๐ž๐ฌ๐ญ๐ž ๐š๐งฬƒ๐จ ๐ซ๐ž๐œ๐จ๐ซ๐๐š๐ง๐๐จ ๐ฅ๐š๐ฌ ๐ง๐จ๐ญ๐ข๐œ๐ข๐š๐ฌ ๐ฆ๐šฬ๐ฌ ๐๐ž๐ฌ๐ญ๐š๐œ๐š๐๐š๐ฌ ๐๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โฌ‡๏ธ @WHO ๐Ÿ“ฐhttps://t.co/ZTpE0PwCYh #2023 #salud #actividadfisica #estadistica
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Instituto del Ejercicio Terapรฉutico @IET_salud
๐„๐ง ๐ง๐ฎ๐ž๐ฌ๐ญ๐ซ๐จ ๐ฎฬ๐ฅ๐ญ๐ข๐ฆ๐จ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐š ๐Ÿ“ป #๐„๐ฅ๐‚๐ก๐ข๐œ๐จ๐ƒ๐ž๐ฅ๐‚๐ก๐š๐ง๐๐š๐ฅ ๐๐ž๐ฅ ๐š๐งฬƒ๐จ, ๐ฉ๐ฅ๐š๐ง๐ญ๏ฟฝ๏ฟฝ๐š๐ฆ๐จ๐ฌ ๐ฎ๐ง #๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ยก๐“๐ž ๐ฅ๐ฅ๏ฟฝ๏ฟฝ๐ฏ๐š๐ซ๐šฬ ๐ฉ๐จ๐œ๐จ๐ฌ ๐ฌ๐ž๐ ๐ฎ๐ง๐๐จ๐ฌ ๐š๐ฏ๐ž๐ซ๐ข๐ ๐ฎ๐š๐ซ๐ฅ๐จโ— ๐‚๐ฎ๐žฬ๐ง๐ญ๐š๐ง๐จ๐ฌ ๐ž๐ฅ ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐š๐๐จโ—โฌ‡๏ธ
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Instituto del Ejercicio Terapรฉutico @IET_salud
๐ŸŽ„ยก๐ƒ๐ž๐ฌ๐๐ž ๐ž๐ฅ ๐ˆ๐ง๐ฌ๐ญ๐ข๐ญ๐ฎ๐ญ๐จ ๐๐ž๐ฅ ๐„๐ฃ๐ž๐ซ๐œ๐ข๐œ๐ข๐จ ๐“๐ž๐ซ๐š๐ฉ๐žฬ๐ฎ๐ญ๐ข๐œ๐จ ๐ช๐ฎ๐ž๐ซ๐ž๐ฆ๐จ๐ฌ ๐๐ž๐ฌ๐ž๐š๐ซ ๐ฎ๐ง๐š ๐…๐ž๐ฅ๐ข๐ณ ๐๐š๐ฏ๐ข๐๐š๐ ๐’๐š๐ฅ๐ฎ๐๐š๐›๐ฅ๐ž ๐ฉ๐š๐ซ๐š ๐ญ๐จ๐๐จ๐ฌโ— ยก๐…๐ž๐ฅ๐ข๐œ๐ž๐ฌ ๐Ÿ๐ข๐ž๐ฌ๐ญ๐š๐ฌโ—๐ŸŽ„๐ŸŽ๐ŸŽ…๐Ÿป #xmass #navidad #felicidades #navidadsaludable
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IET_salud's profile image
Instituto del Ejercicio Terapรฉutico @IET_salud
โœจ๐Œ๐ฎ๐œ๐ก๐ขฬ๐ฌ๐ข๐ฆ๐š๐ฌ ๐ ๐ซ๐š๐œ๐ข๐š๐ฌ ๐š @CAPITALRADIOB ๐ฒ @FedericoQuevedo , ๐๐ž #๐„๐‹๐๐€๐‹๐€๐๐‚๐„ ๐ฉ๐จ๐ซ ๐ฌ๐ฎ ๏ฟฝ๏ฟฝ๐จ๐ง๐Ÿ๐ข๐š๐ง๐ณ๐š ๐ž๐ง ๐ญ๐จ๐๐จ ๐ง๐ฎ๐ž๐ฌ๐ญ๐ซ๐จ ๐ž๐ช๐ฎ๐ข๐ฉ๐จ ๐จ๐ญ๐ซ๐จ ๐š๐งฬƒ๐จ ๐ฆ๐šฬ๐ฌ๐Ÿ‘ ยก๐…๐ž๐ฅ๐ข๐ณ ๐๐š๐ฏ๐ข๐๐š๐โ— ๐ŸŽ„๐ŸŽ ๐ŸŽ…๐Ÿป #navidad #xmass #salud #radio #gracias
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Capital Radio @capitalradiob
El #ChicoDelChรกndal en #ElBalance | Abordamos con nuestro entrenador, Alejandro Mazรณn de @IET_salud, los consejos pre Navidad y la despedida del curso. ๐ŸŽ™ Con @FedericoQuevedo ๐Ÿ“ป En https://t.co/OjWvBUGqZF
capitalradiob's tweet photo. El #ChicoDelChรกndal en #ElBalance | Abordamos con nuestro entrenador, Alejandro Mazรณn de @IET_salud, los consejos pre Navidad y la despedida del curso. ๐ŸŽ™ Con @FedericoQuevedo ๐Ÿ“ป En https://t.co/OjWvBUGqZF https://t.co/AhBdXZHLhr
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IET_salud's profile image
Instituto del Ejercicio Terapรฉutico @IET_salud
๐„๐ง ๐ง๐ฎ๐ž๐ฌ๐ญ๐ซ๐จ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐š ๐Ÿ“ป #๐„๐ฅ๐‚๐ก๐ข๐œ๐จ๐ƒ๐ž๐ฅ๐‚๐ก๐š๐ง๐๐š๐ฅ , ๐ง๐จ๐ฌ ๐š๐œ๐จ๐ฆ๐ฉ๐š๐งฬƒ๐š @F_Javier_Santos , ๐œ๐จ๐ง๐œ๐ž๐ฃ๐š๐ฅ ๐๐ž ๐๐ž๐ฉ๐จ๐ซ๐ญ๐ž ๐ž๐ง ๐ž๐ฅ ๐š๐ฒ๐ฎ๐ง๐ญ๐š๐ฆ๐ข๐ž๐ง๐ญ๐จ ๐๐ž #Getafe @DeporteGetafe @aytogetafe โžก๏ธhttps://t.co/sPKRNQvXAq #deporte #politica
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IET_salud's profile image
Instituto del Ejercicio Terapรฉutico @IET_salud
ยฟ๐‚๐จฬ๐ฆ๐จ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ข๐ซ ๐ฅ๐ž๐ฌ๐ข๐จ๐ง๐ž๐ฌ ๐ž๐ง ๐ž๐ฅ ๐ฉ๐šฬ๐๐ž๐ฅโ“ ยก๐๐ฎ๐ž๐ฌ๐ญ๐ซ๐จ ๐š๐ฆ๐ข๐ ๐จ ๐•๐ขฬ๐œ๐ญ๐จ๐ซ ๐๐ž @VRTrainingCent2 ๐ง๐จ๐ฌ ๐ž๐ฑ๐ฉ๐ฅ๐ข๐œ๐š ๐ฎ๐ง๐จ๐ฌ ๐ญ๐ข๐ฉ๐ฌ โ— #padel #padeladdict #padelmania
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Instituto del Ejercicio Terapรฉutico @IET_salud
๐ŸŽ…๐Ÿปยฟ๐„๐ง ๐ญ๐ฎ ๐œ๐š๐ฌ๐š ๐ญ๐š๐ฆ๐›๐ข๐žฬ๐ง ๐จ๐Ÿ๐ซ๐ž๐œ๐ž๐ซ๐žฬ๐ข๐ฌ ๐š๐ฅ๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐ฏ๐š๐ฌ ๐ฌ๐š๐ฅ๐ฎ๐๐š๐›๐ฅ๐ž๐ฌ ๐š ๐๐š๐ฉ๐šฬ ๐๐จ๐ž๐ฅโ“๐Ÿ‘๐Ÿ“๐Ÿ๐Ÿฅ‘ ๐๐จ ๐ญ๐ž ๐ฉ๐ข๐ž๐ซ๐๐š๐ฌ ๐ž๐ฅ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐š ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐จ โฌ‡๏ธ https://t.co/YZSBkHxMB2 #navidad #xmass #salud #papaNoel
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