In It Together - Cov

Promoting & providing all things active for Women and Girls in Coventry. Funded by: @Sport_England | Delivered by: @SBitC_CCFC | #InItTogether #ThisGirlCan

[In It Together - Cov @IIT_Cov]

LEAM HALF MARATHON | As you may know we are offering out FREE placements for the @LeamHalf Marathon in July! This will be a great experience that we would love to share with you. 🏃‍♀️🏃‍♂️

To secure a place contact:
📧 [email protected]

#LeamHalf
#MakingADifference

[In It Together - Cov @IIT_Cov]

👇🏼 Check Out our #InItTogether 2019 timetable - new members can get their first 5 sessions for £5. Get active in a safe environment surrounded by like minded women 🙋🏼

#ThisGirlCan
#MakingADifference

[Sky Blues in the Community @SBitC_CCFC]

FEMALE ONLY FITNESS SESSIONS | New Year - New You? What a perfect opportunity to sign up to our Female Only programme & get active with like minded women this January! New members can benefit from 5 sessions for £5! Tell a female friend & join together 🙋🏼‍♀️

#MakingADifference

[In It Together - Cov @IIT_Cov]

CONGRATULATIONS | A huge congratulations to all of our graduates from this Autumns beginners running groups! These ladies and many more have gone from running for 90 seconds 8 weeks ago to 30 minutes this week! #ThisGirlCan #MakingADifference

[Sky Blues in the Community @SBitC_CCFC]

THIS GIRL CAN | We have engaged with over 5000 women through our @IIT_Cov programme & we are extremely proud to offer opportunities for females to get active - all thanks to @Sport_England 👏🏻

For more info & to get involved 📧 [email protected]

#MakingADifference

[In It Together - Cov @IIT_Cov]

👇🏼 check out our schools project in action @OfficialWiseman today. Our extra curricular programme engages teenage girls in a health & physical activity programme. Breaking down barriers & offering a safe place to get active - all thanks to funding from @Sport_England 👏🏽

[Sky Blues in the Community @SBitC_CCFC]

JUMPING FOR JOY | As part of our @IIT_Cov project we work with year 10 and 11 girls in secondary schools across Coventry

Today, the girls of @OfficialWiseman got to spend an hour after school in the fitness suite just to themselves #MakingADifference #ThisGirlCan

[In It Together - Cov @IIT_Cov]

PROUD MOMENT | We are thrilled that 10 of our women have signed up for @coventryhalf raising money for @SBitC_CCFC - These ladies have just completed the Couch to 5K at Longford Park & War Memorial Park! We have ladies entering the 5K on the day as well! 💜

#MakingADifference

[In It Together - Cov @IIT_Cov]

@CovSport @coventryhalf We can do even better than that, we have 10 @IIT_Cov ladies signed up to the half marathon running for @SBitC_CCFC & have other ladies signed up to run for other charities! 6/ 10 signed up have come from our Longford beginners group!We will be entering ladies into the 5K as well!

[Sky Blues in the Community @SBitC_CCFC]

IN IT TOGETHER SCHOOLS PROJECT | The girls of @EGCAPE1 came back after the half-term in force for week 5 of the @IIT_Cov Schools Project!

Today’s sessions consisted of fun warm-up games followed by some ‘competitive’ dodgeball

#ThisGirlCan
#MakingADifference

[Sky Blues in the Community @SBitC_CCFC]

MOTHER & TODDLER | Fantastic session this morning at the John White Center.

Our @IIT_Cov project runs two Mother & Toddler sessions each week across Coventry where we look after your little ones whilst you work up a sweat with our coaches 💪🏻

#MakingADifference

[In It Together - Cov @IIT_Cov]

👇🏼 Check out our beginners and improvers who dressed up for Halloween at their run last night as part of our Couch to 5K programme.

#ThisGirlCan
#InItTogether
#MakingADifference

[Sky Blues in the Community @SBitC_CCFC]

HALLOWEEN FUN | Last night our @IIT_Cov Monday night women’s only running group completed a Halloween themed run down at the War Memorial Park! Both Beginners and Improvers groups dressed up in spooky gear and worked up a sweat! #ThisGirlCan #MakingADifference

[Sky Blues in the Community @SBitC_CCFC]

EXCITING | We will be offering a limited amount of FREE places in the Coventry Half Marathon next year to anyone pledging to fundraise for @SBitC_CCFC 👟

Spaces will fill quickly, so please contact [email protected] to register!

#MakingADifference

[Sky Blues in the Community @SBitC_CCFC]

GIRLS NIGHT OUT | Some snaps of the taster sessions in action at our Girls Night Out! We have Circuits, Clubbercise, Vibe Cycle, Yoga & Soccercise! Last session shortly before our mass Clubbercise to end the event!

#ThisGirlCan
#InItTogether
#MakingADifference

[heather howard 👨‍👩‍👧 @heatherj_howard]

After girls night out #inittogether #ThisGirlCan #makingadifference

[In It Together - Cov @IIT_Cov]

CLUBBERCISE | Some of the ladies are taking part in a Clubbercise taster session as part of our #InItTogether Girls’ Night Out!

#ThisGirlCan
#MakingADifference

[Sky Blues in the Community @SBitC_CCFC]

IN IT TOGETHER | We are excited for our @IIT_Cov ‘Girls Night Out’ tomorrow evening! The T-Shirts have arrived! There is still time to sign up and join in the fun! 💃🏼

Sign up here ➡️ https://t.co/KT08s4E5e7

#ThisGirlCan
#InItTogether
#MakingADifference

[Sky Blues in the Community @SBitC_CCFC]

GIRLS NIGHT OUT THIS FRIDAY | We are hosting a Girls Night Out this Friday as part of our @IIT_Cov programme. An evening of fun exercise classes - celebrating women being active together! There is still time to sign up! 💁🏼‍♀️

➡️ https://t.co/KT08s4E5e7

#MakingADifference

[In It Together - Cov @IIT_Cov]

TIME IS RUNNING OUT | Get yourself signed up to our 'Girls Night Out' event on Friday 21st September! Get the girls' together and have some fun!

More Information ➡️ https://t.co/kweY0YpouP
Sign Up Here ➡️ https://t.co/vo9lsyHtvV

#CovHour
#ThisGirlCan
#MakingADifference

[In It Together - Cov @IIT_Cov]

NEW FEMALE ONLY BEGINNERS RUNNING COURSES | We have two new beginners running courses starting this Autumn as part of our @IIT_Cov programme! Sign up is now open!

War Memorial Park ➡️ https://t.co/ozG6rJKyca…

Longford Park ➡️ https://t.co/11G6Wlg1cB…

#CovHour

[Sky Blues in the Community @SBitC_CCFC]

IN IT TOGETHER | We had a fun session this evening at Daimler Green Community Centre as part of our @IIT_Cov project. To make a change we had a fun game of dodgeball after a hard circuits session!

#ThisGirlCan
#InItTogether
#MakingADifference

[Sky Blues in the Community @SBitC_CCFC]

NEW FEMALE ONLY BEGINNERS RUNNING COURSES | We have two new beginners running courses starting this Autumn as part of our @IIT_Cov programme! Sign up is now open!

War Memorial Park ➡️ https://t.co/qbgnLmgzTm…

Longford Park ➡️ https://t.co/U1uClmsgKF…

#MakingADifference