heather howard 👨‍👩‍👧

mum to Phoebe and wife to Gary xxx

[heather howard 👨‍👩‍👧 @heatherj_howard]

@pjs19_83 @marksandspencer Our local cafe in Binley Coventry closed also a popular cafe such a shame especially for people who are lonely these places are a lifeline for some people
Seems to be a common theme I wonder if M&S cafes are being phased out completely

[heather howard 👨‍👩‍👧 @heatherj_howard]

Good luck trying to cancel a membership with @GoStudent1 as they will send you all around the houses and still not cancel and still want to charge you money

[heather howard 👨‍👩‍👧 @heatherj_howard]

In honour of #NationalPetDay
Teddy xxx

[YoungMinds @YoungMindsUK]

If your mental health isn't the best right now, this is for you.

[Wisdom Stoics @WisdomStoics]

It took me 9 years to understand this, I’ll teach it to you in 3 minutes.

Here are 10 uncomfortable truths about life...

1.

[YoungMinds @YoungMindsUK]

Our response to this weekend's media coverage.

[YoungMinds @YoungMindsUK]

You can be struggling and still be strong. You can be healing and still have hard days. Two things can be true at once. #ChildrensMentalHealthWeek

[heather howard 👨‍👩‍👧 @heatherj_howard]

@SwizzelsMatlow 🎄

[The Good Grief Trust @goodgrieftrust]

"Today was a Difficult Day," said Pooh.

There was a pause.

"Do you want to talk about it?" asked Piglet.

"No," said Pooh after a bit. "No, I don't think I do."

"That's okay," said Piglet, and he came and sat beside his friend.

"What are you doing?" asked Pooh.

"Nothing, really," said Piglet. "Only, I know what Difficult Days are like. I quite often don't feel like talking about it on my Difficult Days either.

"But goodness," continued Piglet, "Difficult Days are so much easier when you know you've got someone there for you. And I'll always be here for you, Pooh."

And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs...he thought that his best friend had never been more right."
A.A. Milne

Sending thoughts to those having a Difficult Day today and hope you have your own Piglet to sit beside you.
~ A.A. Milne, Winnie the Pooh

[Mind @MindCharity]

It’s #WorldMentalHealthDay 🌍 Take that first step to getting help.

Save and share this post and help us make sure there’s no mind left behind.

You could also try 👇

@PAPYRUS_Charity Hopeline: 0800 068 4141

Text SHOUT 85258 @GiveUsAShout

@samaritans @theCALMzone @TheMixUK

[Mind @MindCharity]

“Just call 111, press 2.” The NHS has launched a new crisis helpline on 111, giving you another way to get urgent help if you’re struggling with your mental health. It’s a step in the right direction, but it’s only part of the solution. (1/4)

[YoungMinds @YoungMindsUK]

If a young person you are working with begins to feel their breath getting quicker and out of control, use this activity to help them slow down their breathing and calm down.

[YoungMinds @YoungMindsUK]

Having clear boundaries and sticking to them is an essential part of looking after yourself.

💡 letstalk.mentalhealth on IG

[West Midlands Police @WMPolice]

#APPEAL | A £10,000 @CrimestoppersUK reward is on offer tonight for information leading to the arrest of Dolars Aleksanders over the death of Keaton Slater.

It comes as Keaton's family released a heartbreaking new video of the youngster.

Full story 👉 https://t.co/COI6BsTy9m

[Martin Lewis @MartinSLewis]

URGENT! Pls share. The last chance to register to vote in the General Election is 11.59pm tomorrow Tue 18 June. Potentially 8m aren't registered at their current address. Here's 4 key facts...

1) You can do it online here https://t.co/i4FhJoAXfK
2) It's good for your finances. Not being on electoral roll can make it more difficult to be accepted for credit products like bank accounts or mortgages.
3) You can opt out of the 'Open Register' (which allows your info to be sold on) which will stop you getting junk mail marketing )
4) You'll need ID when you do vote (not to register) if you don't have it, you can get it free until Wed 26 June https://t.co/9bfL3hw3CV

[heather howard 👨‍👩‍👧 @heatherj_howard]

@TUIUK Just received a reply and because I’m not the lead passenger I’m named on the booking you can’t help unless my husband who works nights calls you so thank for not helping

[heather howard 👨‍👩‍👧 @heatherj_howard]

@TUIUK hi we are due to fly out of Bhx to Florida in august with an autistic child I’m getting a little concerned about the queues can you give me some info so I can make it a smooth airport experience thanks

[heather howard 👨‍👩‍👧 @heatherj_howard]

@TUIUK Thank you

[heather howard 👨‍👩‍👧 @heatherj_howard]

@TUIUK Hi I’ve DMd you