IMPACT Magazine

IMPACT Magazine is Canada's health, fitness and sports performance magazine.

[IMPACT Magazine @IMPACTMAG]

Embarking on adventure travel requires more than just enthusiasm and a sense of wonder. To elevate your experience, IMPACT has curated a selection of essential items you might not have thought of!

Click the link
https://t.co/NAbnsQl5bm

#impactmagazine #travel

[IMPACT Magazine @IMPACTMAG]

Dopamine gets a lot of attention for its role in pleasure, motivation, and addiction. But with all the hype come many misconceptions. Let's clear up the myths with real science!

To find out, click the link https://t.co/XEzwdIOxnt

#BrainHealth #Dopamine #Neuroscience

[IMPACT Magazine @IMPACTMAG]

☀️ Summer is here, and it's time to hit the trails! 🌲 Fastpacking, the blend of backpacking and trail running, lets you move faster, explore more, and carry less.⁠
Click the link for the full story https://t.co/JeipIriRWE

#fastpacking #impactmagazine #trailruning #naturelover

[IMPACT Magazine @IMPACTMAG]

The Comeback Ice Princess is heating things up with the 2024 Stars on Ice tour!

To learn more about Deanna and her incredible journey, click the link https://t.co/nnCBFObSGa

#starsonice #iceskating #comeback #AWI #athleteswithimpact #impactmagazine #figureskating

[IMPACT Magazine @IMPACTMAG]

Just ONE more week to go!

Click the link in our bio @impactmagcanada to buy tickets to the live event or to reserve tickets for the virtual event.⁠
https://t.co/dwC5aXQETX

##naturessunshine⁠ #volvo #runhappy #spartanracecanada #mnpsportscentre #Gala

[IMPACT Magazine @IMPACTMAG]

Yana Motion Lab
15-minute 3D Markerless, Clinical Movement Sessions with Yana Motion Lab

To register for the 2024 Canada’s Top Fitness Trainers Fitness Industry Conference, click the link https://t.co/XwxZIy35cS

#hotelartscalgary #savethedate ⁠#impact #impactmagazine #canada

[IMPACT Magazine @IMPACTMAG]

Looking for your next bucketlist beer run?

To find races that are cool, quirky and unconventional, click the link https://t.co/pOG8M1nfxM

#beer #beertasting #beerrun #belgium #travel #adventuretime #adventurerun #boozyrun #run #running #runningcommunity #Beerlovers #beertime

[IMPACT Magazine @IMPACTMAG]

Cassidy has crafted a simple exercise program to bolster your strength and steer clear of any unwelcome setbacks.

To start adding strength to your workouts click the link
https://t.co/41SIFF8rYu

#marathon #running #run #runner #impact #impactmagazine

[IMPACT Magazine @IMPACTMAG]

Pizza in a burrito! This recipe is the perfect quick and nutritious meal for busy athletes on-the-go.

To get this easy to make recipe plus more, click the link in bio https://t.co/ZwStX0Vxvq

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Recipe and Photography by Sofia Desantis
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#recipe #burrito #pizza

[IMPACT Magazine @IMPACTMAG]

When discussing functional fitness for daily activities, it's crucial to ask: functional for what?

To learn more about functional fitness and what is best for your own lifestyle, click the link https://t.co/H8tIrSwSID

#functionalfitness #healthandwellness #impactmagazine

[IMPACT Magazine @IMPACTMAG]

Whether you're a seasoned marathoner or brand new to the distance, a structured and achievable marathon training program is key to staying focused and reaching your targets.

To download this 16 week marathon training plan click the
https://t.co/ISrOsYjmsB

[IMPACT Magazine @IMPACTMAG]

SAVE THE DATE for our 2024 Canada’s Top Fitness Trainers AWARDS GALA & Fitness Industry Conference at Hotel Arts Calgary.

Mark your calendars and stay tuned for further details!

Fueled By:
Yana Motion Lab
@naturessunshinecanada
@hotelartsyyc
@aircanada

#savethedate

[IMPACT Magazine @IMPACTMAG]

If you or someone you know is navigating through the stages of perimenopause or menopause, take a moment to read this.

To learn how we can shake the shame and stigma, click the link https://t.co/lyVaxceyq2

#Impactmagazine #Impactmagcanada #Impact #menopause

[IMPACT Magazine @IMPACTMAG]

Get the full picture of what Jack Lalanne did for the fitness industry click the link https://t.co/CTj40mZBbv

#impact #impactmagazine #canada #inspiration #inspirationissue #fitnesstrainer #healthandwellness #gymlife #health #pilates

[IMPACT Magazine @IMPACTMAG]

Meet Rich Hill @rkathletics1, one of Canada's Top Fitness Trainers 2024! ⁠

Read Rich’s feature by clicking the link i
https://t.co/uaQTChbWti

#fitness #fitnessinspo #fitnessindustry #fitnesscareer #trainer #protrainer #teaching #classof2024 #fitnessprofessional

[IMPACT Magazine @IMPACTMAG]

Who says salads are only meant for the summer? This hearty and nourishing kale salad makes a fabulous weeknight supper.

Try this hearty recipe today, Click the link https://t.co/st1pajp0yb

#impact #impactmagazine #plantbasedrecipe #veganrecipe

[IMPACT Magazine @IMPACTMAG]

Meet Dr. Rosanne Woods @dr.rosannewoods, one of Canada's Top Fitness Trainers 2024! ⁠

Read Dr. Rosanne Woods feature by clicking the link in our bio @impactmagcanada⁠
https://t.co/uaQTChbWti

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📸 by @dr.rosannewoods
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#impact #impactmagazine #canada

[IMPACT Magazine @IMPACTMAG]

There is a prevailing misconception that athletes have the freedom to eat whatever they please without consequences.

Click the link
https://t.co/tOcNDBsENc
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Article by @rkathletics1
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#strengthtraining #profitnesstrainer #performance #nutrition #healthandwellness

[IMPACT Magazine @IMPACTMAG]

Meet @magzfit, one of Canada's Top Fitness Trainers 2024! ⁠

Magdalena is a lifestyle coach and trainer at Soul Fuel Fitness in Toronto, ON.

Read Magdalena's feature by clicking the link in our bio @impactmagcanada⁠
https://t.co/4Ubyl8ccH8

#impact #impactmagazine #canada

[IMPACT Magazine @IMPACTMAG]

The historic charm of Quebec City amplifies during the winter months. The iconic Old Town, with its cobblestone streets and centuries-old buildings are magical under a dusting of snow.
Click the link to plan your next adventure on ice.

https://t.co/XcE3fFsGOi.

#winterfun