The ACA protects folks with pre-existing conditions from being denied coverage, allows young people to stay on a parent's plan until they’re 26, and expands Medicaid. But Donald Trump still wants to end it – and he only has “concepts of a plan” for how he’d replace it.
We can’t let that happen. Vote for @KamalaHarris and @Tim_Walz to not only protect your health care, but to make it more affordable for everyone.
No one has permission to hurt me, including ME.
Staying where I feel ‘icky’ is a form of self-harm.
I teaching others to feel ‘yummy’ in their own right, I must expand that feeling for myself.
I give myself permission to live in my ‘yummy.’
At Steve Jobs's memorial service, all 500 guests were gifted one book.
It was a book Jobs reread every year for 38 years.
Here are 5 ideas from "Autobiography of a Yogi" he used to build the $1 trillion Apple empire:🧵
Hey E,
Remember wishing each year over your birthday candles that your parents would get back together?
Sometimes history rhyming sure sounds like a record skip.
#ResilienceJourney
Hey E,
No matter if I’m on the bottom of the bottom or the top of the top, the only opinion about me that matters is my own.
@AlexHormozi
https://t.co/4bvoDGGJsK
“It takes a village…” Reflecting on Father’s Day, the best thing I can do for my kids is surround them with adults who can help them become themselves and offer a common structure and consistency, just using the adult’s distinct voice.
#Family#Parenting#Resilience
WINS 6/16/24
Stood Brave in the Face of Adversity Loved my Kids through Outdoor Play & Time w/ Family
Consumed Atomic Habits
I Track my Wins #selfimprovement
1942- 59% of US said they slept 8+hrs
2024-only 26%, 1/3 fewer of us!!!
1/5 of US sleep <5hrs/day (all-time high)
WHY? I was on my phone.
Now I CHOOSE put it down 30min before sleep & do not pick it up for 30min after I wake~ Sleeping better than I can remember. #REST#Breathe
“Belonging has some hard strictures: You don’t get to deny other people's humanity. Full Stop.” ~ john a. powell #OBCONF24@oandbinstitute
When our places of learning and governance are helmed by folks who forget this, I ask not 'why?' but 'what will I do?'
Any suggestions?