Ivana Psenicnik

IFPA Trainer 🏋🏼‍♀️& Holistic Recovery Therapist Since 2004/Herbalism/Flower Essences Designer🌱🌺 🪴Retired from rubbing backs/just sharing a sage advice😎🌿

[Ivana Psenicnik @IPsenicnik]

@0zManie Exactly 🐾

[Ivana Psenicnik @IPsenicnik]

I enjoy watching people from all around the world reacting to different cultures - their music, fashion, food... but this YT video is close to my heart because of #BabyLasagna spectacular folk-rock #eurovision2024 performance, also, theme of the song being "let's have one more round 🍻and party our hearts out" before we get to leave family, friends, pets, cats, farm animals.... in a quest for a better life/future.
One of the interesting questions that author of the YT video was asking - if Baby Lasagna and his band mates are dressed / costumed in - as #pirates ?
Ahem... ☺️ I'm gonna have to use one phrase that everyone moving in and living in Texas (and South in general) like to use - "Bless his little heart!" ...He couldn't be as far from the truth as he thought.
Let's clear something out, once and for all - pirates that we know these days, from Disney 🙄 movies (...although I grew up watching mostly "The Crimson Pirate") - were, actually, all the time dressed as all Mediterraneans living in that era, as all folklore loving Istrians from Umag - and Baby Lasagna now for his "folk-rock" Eurovision contest performance 🎭
Laced, puffy sleeves and vests are part of Istrian folklore clothes, and Istria (where rocker Baby Lasagna is coming from) was, for a loooooong time now (1100 years exactly), part of the big, big, big, I mean BIG pirate culture - better known as the The Republic of Venice.
Yup - long time before the Pirates of the Caribbean - almost everyone living in Venice and their territories (Adriatic regions - Italian Republic, now Croatian Istria, Dalmatia; Cyprus, Greece, Albania, Montenegro, were already establishing the rules of the trade 🏴‍☠️

https://t.co/MZ5fMbcUuE

[Ivana Psenicnik @IPsenicnik]

@ESCunited Yup, that would be exactly perfect order 😃 #Eurovision2024 #BabyLasagna

[Ivana Psenicnik @IPsenicnik]

@ESCunited 🫶🫶🫶🫶🫶🫶

[Ivana Psenicnik @IPsenicnik]

@ESCunited @MattESCunited @MattESCunited enjoyed YouTube discussion on Eurovision entries! ...Bravo for Teya Dora, bravo for brilliant song 🌸🫶 talks to the soul. Can't believe that songs about flowers (and history) are back!!!

Big cheers from San Antonio, TX

[Ivana Psenicnik @IPsenicnik]

Hey #sanantoniotx 🙌 SPRING Market Days - another fun day at the park, is happening TOMORROW - Saturday, APRIL 13th 9:00am-1:00pm Arts & crafts for the whole family!
I'm bringing @Bodytects back to the Eisenhower Park, SATX for another chance to, in person, meet the community! ...Of course #austintexas #newbraunfelstx #boernetx #gruenetx 🤠and all other Texans and visitors - are very, very welcome to join us too!
SPRING MARKET DAYS - local, small business and non-profit vendors will fill up the Market! Hike. Shop. Eat. Play! Family-friendly, #pets friendly, bike-friendly Leon Creek Greenway / Salado Greenway Trails - connecting The Rim and Eisenhower Park, San Antonio - waiting for the fans of outdoor fun!

At @Bodytects booth you will find
- @Hyperice NORMATEC Compression Recovery Therapy* boots and sleeves (20 min Compression Therapy $20) presented by Bodytects Recovery

⁃ free consultations for Flower Essences Therapy* - presented by FLORA by Bodytects, combined with 30% discount per 30ml Flower essences blends ⁃ selection of wellness & fitness themed used books.... - and more!!!!

*Normatec compression therapy is a form of pneumatic compression that uses a device to apply sequential pressure to your legs or arms. The device inflates and deflates according to a programmed pattern, creating pressure around the tissue stimulating lymphatic drainage or blood flow depending on the chosen level of pressure.

*Flower Essences Therapy (not to be confused with essential oils) is a holistic, homeopathic healing practice that uses the vibrational energy of flowers to address emotional and spiritual well-being of people, animals and some holistic gardeners are using essences tending to their plants. Involves using flower essences - infusions made from various, but mostly flowering, parts of plants, to help balance emotions and promote personal growth. Therapy's been around for almost a century and is based on the idea that flowers have a unique energy signature that can be harnessed to support emotional healing. The therapy is gentle, safe and it's recomended to be used alongside other treatments. #Market #VisitSATX #sanantoniohiking

[Ivana Psenicnik @IPsenicnik]

@PiaJSigler So true!

That's why I love to watch @calleymeans interviews! https://t.co/mQjF1NjWON
Lots of great insights into big $🤑$ that are being made over sick people's bodies (literally)😣

[Ivana Psenicnik @IPsenicnik]

@PiaJSigler very true! 😅👍

[Ivana Psenicnik @IPsenicnik]

@AldrichNature 🫶🙏

[Ivana Psenicnik @IPsenicnik]

Ok people🫵🤨, medical and recovery science advanced so much that our current life expectancy might double in next decade or two. 🙌 as @Noble_Nutrition says - it is your choice if you want to live those extra years capable of moving around and enjoying life. 💪😉
...and no more "Dog ate my homework" 🤪 BS - when you get a good quality program to follow - suck it up buttercup and stick with it.

[Paula Carper, RD @PaulaCarperRD]

Don't be fooled into thinking you don't have a choice about your health after 40. You do...and not making a choice means that one will be made for you. This is your health! This is your life! Don't leave it up to chance.

[Ivana Psenicnik @IPsenicnik]

@PiaJSigler You're very welcome! 😊🙏

[Ivana Psenicnik @IPsenicnik]

Big importance of staying active at all ages🫶
👉 plus, I've discovered another lifelong-learner fellow @PiaJSigler !
💪📚💪🧠 ❤️

"Those who have stopped learning find themselves equipped for a world that no longer exist." - ERIC HOFFER
#lifelongstudent #studying #school #student #brainbuff

[Ivana Psenicnik @IPsenicnik]

@SabrinaCadini @PiaJSigler

[Ivana Psenicnik @IPsenicnik]

@SabrinaCadini @PiaJSigler all of us being a mix of different genes, having different habits, cultures, life schedules... and plus - bodies are changing constantly during the lifetime. I belong to a gang ;) of four siblings - Each. One. Of. Us. Is. Different. 😃 from body composition, mindset...

[Ivana Psenicnik @IPsenicnik]

@PiaJSigler 😃🫶 love this!

[Ivana Psenicnik @IPsenicnik]

@SabrinaCadini @PiaJSigler Good, conscious, individualized nutrition - and moving/lifting is the best medicine. Chronic inflammation is like getting the permit to build a house, crew shows up at the construction site - and there's no quality material to build or repair with...

[Ivana Psenicnik @IPsenicnik]

They are not named "terriers" for no reason 😃 🐕❤️
#dogs #terrier

[Ivana Psenicnik @IPsenicnik]

@tiffanyhuber Any soup + sour cream + bread + butter = bliss! Thanks for tomorrow's lunch idea!

[Ivana Psenicnik @IPsenicnik]

@CuteCatWorldOF 😹😻