IRGPT

IRG Physical & Hand Therapy is the Northwest’s premier physical and hand therapy group. #IRGPT

[IRGPT @IRGPT]

Your safety is our priority! Here’s what we are doing in our clinics to protect our patients.

[Glacier Peak Boys Basketball @GP_Hoops]

24 hours from now 34 teams on 5 courts battle it out for the GP Father's Day Classic presented by @IRGPT

@MeadowdaleBBall @IngrahamBball #BonneyLake @mtownbearcats #mariner @EdmondsSchools @Snohomish_Hoops #cedarcrest @BC_Grizzlies @MPHS_MSD25 @lshs_sports

[IRGPT @IRGPT]

@freddy_mertz Hi there. Facial coverings continue to be required by the Washington Department of Health in all healthcare facilities - which includes our clinics.

[IRGPT @IRGPT]

Of course! We loved having Curt on our weekly Health Talk segment.

Click the link below for the full interview: ⬇️

[Bloodworks Northwest @BloodworksNW]

Thanks to @IRGPT for having our CEO & President, Curt Bailey, on last week's show to talk about the dire need for blood donations. Catch up on the segment: https://t.co/Rno9rYcxdt. #giveblood

[IRGPT @IRGPT]

We’re lucky he’s on our team! 💪

[IRGPT @IRGPT]

Recognizing stroke warning signs is key to receiving life-saving treatment. Act FAST:

F (Face): Is it drooping on one side?
A (Arms): Can both be raised?
S (Speech): Is it slurred?
T (Time): Act immediately and call 911 if you see any of ⬆️ signs

#WorldStrokeDay

[IRGPT @IRGPT]

How to avoid hand injuries this pumpkin carving season:

🎃 Clean carving area
🎃 Adult supervision
🎃 Serrated knives
🎃 Proper technique

#Halloween

[IRGPT @IRGPT]

This past weekend IRG-Snoqualmie Ridge participated in @Snokingicearena's Drive-Thru Grand Opening to formally welcome the new rink to the Snoqualmie community!

We'll see you on the ice⛸️and come see us upstairs for any of your physical therapy needs!

[IRGPT @IRGPT]

Factors affecting how quickly muscle mass loss occurs include:

🔹Length and consistency of training
🔹Diet (specifically - adequate protein)
🔹Age

https://t.co/kHyyyIX0BH

[IRGPT @IRGPT]

Movement is important regardless of age and ability💪

[Spooner PT @SpoonerPT]

In our latest article, we celebrate World Osteoporosis Day and the many ways you can stay active after diagnosis. If you want to connect with a movement specialist to help you stay active, schedule an appointment today. https://t.co/Bdg3RUfQpT

#worldosteoporosisday #stayactive

[Spooner PT @SpoonerPT]

No matter the caliber of athlete, properly prepping your body before physical activity is crucial in avoiding injury and maximizing athletic performance. https://t.co/BvKTdTa1SJ

#SpoonerPT #HealthInMotion #DynamicWarmup #MoveBetter #FeelBetter

[ProOrtho @MyProOrtho]

1. Runner’s knee (patellofemoral pain syndrome) 🏃‍♀️ https://t.co/OCCkFoiJ6j

[ProOrtho @MyProOrtho]

#OrthoFact: Most #shoulderinjuries involve inflammation to the rotator cuff tendons, including tears and #tendinitis. Learn more: https://t.co/8vCfct7ovI

[Choose Physical Therapy (ChoosePT) @Choose_PT]

According to the National Council on Aging, Americans aged 65 and older have a 1 in 4 chance of falling. There is good news, though. Research shows that, with a little work, the risk of falls can decrease. https://t.co/YgVSZ3XbPx

[IRGPT @IRGPT]

• Connect with IRG today to speak to an expert on keeping you safe and decrease your risk of falls •

[Choose Physical Therapy (ChoosePT) @Choose_PT]

In honor of Falls Awareness Day, we're sharing our collection of health and wellness tips and resources to help you or a loved one reduce your risk of falling. https://t.co/5SF7QahJmU #FallsAwarenessWeek

[IRGPT @IRGPT]

New blog is up for exercise tips as the summer heats up!
https://t.co/aDktqELgzl

[Luna Physical Therapy @getlunacare]

We're happy to be partnered with @IRGPT, the Pacific Northwest’s premier physical and hand therapy group! https://t.co/JqtFOA3xn1

[IRGPT @IRGPT]

Happy Women's Health Week! 💐
Curious if you could benefit from Women's Health PT? Check out our website for more information and to find a clinic near you.
https://t.co/Th5oSbQGFY

[IRGPT @IRGPT]

Along with other outdoor activities, @GovInslee is bringing back Golf! Remember to keep your distance, but make sure you are also properly preparing your body.

Here are a few stretches to loosen you up before hittin’ the links or range May 5th!

Stay safe! ⛳️

[IRGPT @IRGPT]

Have you felt uncomfortable coming in for your Physical or Hand Therapy appointments?

IRG is now offering Virtual Appointments and Check-in’s to keep you on track and out of pain.

Click the link below to schedule your virtual appointment today!

https://t.co/JY9k3oVlRb