Weβre here to listen 24/7 π If something's troubling you #TalkToUs free on π 116 123 or email π§ [email protected]. We can't provide support on Twitter.
We can't control what happens to us, but we can choose how we respond πͺ
ποΈ Join us for @actionhappiness#JumpBackUpJuly and help find ways to be more resilient during those times of challenge π§οΈ βοΈ π
@samaritans π
On #SamaritansAwarenessDay, Putney volunteers joined the commuters and Balham Station during both morning and evening rush hours, to remind us all that weβre here 24/7 for anyone who needs us on 116 123 π
@samaritans π
#YouAreNotAlone
Weβre here 24/7 for anyone who needs us on 116 123 π±
When life is tough, you donβt have to face it alone.
π Itβs #SamaritansAwarenessDay - help us by resharing this post. Someone might need it more than you know.
"Enjoy the little things. One day you may look back and realise they were actually the big things" β οΈ
ποΈ Join us for @actionhappiness#JoyfulJune and discover daily actions to appreciate all that is good, even in the tough times π§οΈ βοΈ π
@samaritans π
Did you know that on this day in 1978, the first-ever βspamβ email was sent? π₯οΈ
Tech has come a long way since then, but it can still be frustrating at times. If you're feeling overwhelmed, remember we're here to listen. Call us anytime on 116 123. π #OnThisDay
π We can't control what happens, but we can choose our response π€
ποΈ Join us for @actionhappiness#MeaningfulMay and focus on the things that really matter π
@samaritans π
What a day indeed. Always feel so proud to see so many fantastic people running as #TeamSamaritans and great to see so many volunteers today too. Thanks runners and supportersππ
Wow, what a day! π
300 Team Samaritans runners took on @LondonMarathon, raising money to help us be there 24/7 for the people who need us.
Whether you ran, cheered or donated, you helped make today unforgettable! We can't thank you all enough π
YOUβVE DONE IT! π π₯³ π
β¦and of course, huge thanks to some of our Putney volunteers who were there at the finish line to support and cheer on our amazing runners as they stopped and took a well earned rest π
A HUGE shout out today for the 300 superstars taking on the epic @LondonMarathon route for Samaritans . So many people running with such compelling personal stories. See you at the finish line THANK YOU and GOOD LUCK ππ
We are rooting for you all and extremely grateful to all those running for the charity ~ with a special shout out to those 5 volunteers (and friends/family of volunteers) who are running and raising funds for our branch @ISWLSAMS@samaritans π
REMINDER: whatever the time of day (or night) weβre here to listen, all bank holiday weekend:
π’ 116 123 π
π’ [email protected] π§
@samaritans π
#YouAreNotAlone
An important reminder this #WorldHealthDay π
What's one small thing you do to take care of your mental health?
Share it in the replies below β you never know who might need to read it.
@samaritans However youβre feeling, whateverβs on your mind or whatever the week ahead holds for you, this is your Monday morning reminder that we are here for you any time of day or night π
π’ 116 123 π
π’ [email protected] π§
@samaritans π
#YouAreNotAlone
Finding Monday morning a bit tricky?
Worrying about the week ahead?
Something else on your mind?
Why not try a simple breathing exercise to help calm and centre yourself?
#BreatheIn#Hold#BreatheOut