Alex Waggoner

Mom of a fab 8yr old, keto for life and work for the Home Depot. My posts are my own.

[Alex Waggoner @IamAlexIam]

@giveu2tictacs @OregonGovBrown @ORDeptEd It already has!

[Alex Waggoner @IamAlexIam]

@Performita I so can't wait!

[🇺🇸 Pismo 🇺🇸 @Pismo_B]

Folks, Zeke the Chamaeleon says wash your hands.

#COVIDー19

[David Sinclair @davidasinclair]

The virus hates heat & dies if it is exposed to temperatures greater than 80°F (27°C). Therefore hot drinks such as infusions, broths or simply hot water should be consumed. These hot liquids may kill the virus and are easy to ingest. Raw food from public places are risky...

[James DiNicolantonio @drjamesdinic]

TURNING UP THE HEAT ON CORONAVIRUS!

1.Thermostat set to 74F or higher
2.Sauna (infrared in particular)
3.Acutely increasing body temp to 101.5-102.5F
4.Exercise
5.Keep basal metabolic rate high
6.Warm clothes
7.Sweat
8.Steam baths

[Alex Waggoner @IamAlexIam]

@KenDBerryMD

[David Sinclair @davidasinclair]

👍

[DoctorTro @DoctorTro]

Allow me to fix the medical management of obesity in 1 tweet:

How doctors address obesity:
🚫Eat less fat
🚫Eat less calories
🚫Create a caloric deficit
🚫Exercise

Instead do this:
✅Eat real food
✅Address hunger & cravings
✅Decrease meal frequency
✅Move when body feels good

[Alex Waggoner @IamAlexIam]

@HomerFund Since day 1.

[Ken D Berry MD @KenDBerryMD]

I support using #GMO plants for:
---clothing, buttons, stuffing
---furniture, bedding, linings
---industrial lubricants, adhesives, polishes
---building materials
---paper, ink, dyes, wicks
---pigments, waxes, resins, other
But not for human consumption, right?

[Alex Waggoner @IamAlexIam]

@Performita Happy Birthday my friend! KETONIZE ON!

[Greek Goes Keto @greekgoesketo]

#Keto Mediterranean Consultation; Online Coaching; Limited offer $25 includes: 30” call with Apollonas G. Kapsalis; Written guidelines after the call sent to your e-mail; Example 1 day meal plan/exercise plan or specific therapeutic remedy recipe https://t.co/Ye9Oow1dd7

[Alex Waggoner @IamAlexIam]

People need to get out of other peoples business! Respect me for my decision and choices and I will resect you for yours. Some decisions are not made lightly but for personal reasons! To blame is futile and childish!

[Alex Waggoner @IamAlexIam]

WHAT?! Wow!

[Alex Waggoner @IamAlexIam]

@Performita @greekgoesketo @paolismolis @dldsolo_duncan @KetoDocCLT @RHadvina @Debra74756951 Can't wait! Going to be amazing! #imgoingtogreece #kmdretreat2020

[Dr. Jay Wrigley @hormonedietdoc]

Every bit of it was wrong. Fat is not harmful. Eating frequent meals isn't good. Multiple servings of whole grains are not good. Lots of fruit isn't good for you. Long sessions of cardio doesn't make you lean. Too much protein hurts your kidneys. WRONG. Do the opposite #keto & IF

[Alex Waggoner @IamAlexIam]

Interesting backgound on the Mac nut! https://t.co/EZigNbrjiw

[Alex Waggoner @IamAlexIam]

This is when Im glad my kid doesn't go to public school. 🤦‍♀️

[Ivor Cummins @FatEmperor]

The cycle of #lunacy is now complete

[Dr. Jay Wrigley @hormonedietdoc]

Sugar, high fructose corn syrup, vegetable and seed oils, grains and the lack of nutrient dense food high in Omega 3 and saturated fats is what has lead to the prevalence of obesity, T2DM, heart disease and most other inflammatory conditions. go #keto for life and health #LCHPMF

[Greek Goes Keto @greekgoesketo]

IMPORTANT DATE!!! September 16. 2020, Location Greece, ancient Marathon region!!! All inclusive Keto Mediterranean retreat with the possibility to meet @KetoDocCLT and definitely @MarikaSboros !!! If you would like to learn more, watch us live on our Facebook page in an hour!!!