Shelly Lingham

A second year student with biiiig dreams☺| Gym Bunny, PROTEIN PROTEIN PROTEIN.. And nutella (iifym follower), love #fitfam | Busy building my empire♥

[Shelly Lingham @IamSheLLy47]

@JayDils Giiirl! I think the drama at gym got us all hyped up for our workout, the hamstrings tho #ouch

[Shelly Lingham @IamSheLLy47]

You can't spell legendary withouuut LEG DAY #LegDay #bodybuilding #fitfam #excited

[Shelly Lingham @IamSheLLy47]

Running is the best therapy #runner #fitfam #fitness

[Shelly Lingham @IamSheLLy47]

@JayDils LMAO!!!! You made my day!! 2 weeks girl, 2weeks!

[Shelly Lingham @IamSheLLy47]

Watching @JayDils do a 60kg squat #proud #progress #fitfam

[Cassandra @cassarolla]

I can't live with the fact that I will never know the truth. I CAN'T. #solangevsjayz

[Shelly Lingham @IamSheLLy47]

Being able to do 3 pull-ups at gym, might not be much but slowly I'm getting there #fitfam #progress #powerlifting

[Shelly Lingham @IamSheLLy47]

Lifting heavy with @JayDils #fitfam #fitlife Bigger & Better things to come!! #fit2014

[Shelly Lingham @IamSheLLy47]

"@Sheldon_Jokes: Soft kitty, Warm kitty, Little ball of fur. Happy kitty, Sleepy kitty, Purr, purr, purr." @Lukelee_14

[Shelly Lingham @IamSheLLy47]

To make democracy work, we must be a notion of participants, not simply observers. #Elections2014

[Debora Patta @Debora_Patta]

#Elections2014 Voting Day - use your hard won democratic right

[Shelly Lingham @IamSheLLy47]

Needing something NEW #fitfam #fitness #motivation

[Kaylin Swart @Kaylin194]

@IamSheLLy47 My beauts!! Miss you a lot a lot ;) @butlerfly88

[Shelly Lingham @IamSheLLy47]

If it looks like I haven't brushed my hair in days its because I haven't #student #tests #tired

[Shelly Lingham @IamSheLLy47]

@Swart94 I think its time you come home!!!

[Shelly Lingham @IamSheLLy47]

New #PR 35kg weighted dips #fitfam #fitness #fitspo #progress #bulking