Ian Dempsey

living the dream

[Aston Villa @AVFCOfficial]

Every week we follow 🗣️🗣️🗣️

[Shrewsbury Town Academy @shrewsacademy]

🏆| Half-term saw our under-9s, 10s, 11s & 12s compete in the Wolves Cup - with all four sides reaching at least the semi-finals of their respective competitions!

Congratulations to our under-10s - who beat Liverpool - & under-12s - who beat Derby - on their trophies!

🔷🔶 #Salop

[247 @247_endurance]

LOTS for @trithedon and Ian Dempsey to get stuck into from the weekend - including that Matt Hauser penalty for Tim's Eagles at #SLTLondon.

So a good job it's the extended version of the Halo ID round up - and available to all.
https://t.co/OwwcsfAkcQ

[Ian Dempsey @IanDempseyTri]

Checkout our review of the super league triathlon from yesterday 👇🏼 @trithedon

https://t.co/s3xgzpPi8E

[Ian Dempsey @IanDempseyTri]

Rotterdam #partofthepride trinity road upper stand. Area A6. Row E

[247 @247_endurance]

Released today on @TvEndurance, a new documentary featuring @trithedon and the return to Pro racing at the @protriorg-supported @OutlawTriathlon X >>> https://t.co/HeqAdCk7Ij

[Ian Dempsey @IanDempseyTri]

Great afternoon for wills 6th Birthday @AVFCOfficial 💙💜

[247 @247_endurance]

The final M-Dot weekend of 2019 features @IM703MIDDLEEAST Champs, Bahrain. Pro preview and how to watch it live here >>> https://t.co/d0Cv8ZzwZQ

[Ian Dempsey @IanDempseyTri]

@Zone3official @trithedon @NikkiBartlett1 @Adamspeedytri Big thanks guys... all the best for tomorrow everyone 🏊🏼‍♂️ 🚵🏼‍♂️ 🏃🏼‍♂️

[ZONE3 @Zone3official]

Good luck to @trithedon @NikkiBartlett1 @Adamspeedytri and @IanDempseyTri who are all racing in 70.3 Dun Laoghaire tomorrow 💪

[Ian Dempsey @IanDempseyTri]

Last little swim before tomorrow race @IronmanIreland 70.3 Dun Laoghaire... @Zone3official #iracezone3

[Ian Dempsey @IanDempseyTri]

Massive thanks to @DavisonsLawyers for inviting me along to @BarrattHomes golf 🏌️‍♂️ day... helping to raise money for air great cause .....🚁 ambulance

[Ian Dempsey @IanDempseyTri]

@Theclarke @Ride_BMC @BMCVifittri @VifitSportNL Oh yeah... loving the free downloads as well are u 😂😂

[Ian Dempsey @IanDempseyTri]

@Theclarke @OutlawTriathlon @BottrillMatthew @DavisonsLawyers @astonknowles @Zone3official @rawsport_ Thanks bud... very inspiring racing along side u dude! Look forward to next time

[Ian Dempsey @IanDempseyTri]

I’m not sure why I’m so happy it was @Theclarke that won the money 💰 🤣
Great day out @OutlawTriathlon #holkham taking 3rd overall in 4hrs 6mins big thanks to everyone who supported @BottrillMatthew @DavisonsLawyers @astonknowles @Zone3official @rawsport_

[Ian Dempsey @IanDempseyTri]

@TriathlonCoach @Theclarke @OutlawTriathlon @BottrillMatthew @DavisonsLawyers @astonknowles @Zone3official @rawsport_ Absolutely no problem at all.. it’s inspiring to see how you treat every athlete with the same amount of respect! Top day! Full credit to you and all the team

[Matthew Bottrill @BottrillMatthew]

Coached athlete the @Theclarke takes victory bin the @OutlawTriathlon Holkam half. With a new course record @IanDempseyTri 3rd #triatlon

[Davisons Solicitors @DavisonsLawyers]

On Sunday the QSD Triathlon Team and professional triathlete Ian Dempsey took on the Birmingham Triathlon and won first place! 🥇😀 It’s not too late to donate: https://t.co/D757ZleIB7
All money raised will go to the local charity HomeLess One
#CharityTuesday #Triathlon

[Ian Dempsey @IanDempseyTri]

Bit of a different format this week, representing @DavisonsLawyers as part of a relay team... chuffed to have run down first place 🥇 winning the relay overall... great to give something back to this great company who support my Triathlon journey.

#Sponsor #WINNER #Triathlon

[Ian Dempsey @IanDempseyTri]

The moment you realise your dreams are about to come true 🍾😇🙏🏼 #teambottrill #pro