IanQRowan

Chief Storyteller, The Assemblage

[Trae Crowder @traecrowder]

ON WORKING CLASS PEOPLE BEING REPUBLICAN (HAPPY BELATED LABOR DAY)

[No Lie with Brian Tyler Cohen @NoLieWithBTC]

My God, this new Kamala Harris ad needs to be aired nationwide.

[The Lincoln Project @ProjectLincoln]

Trump had his time in the sun, but now he's finding out what happens when the predator becomes the prey.

[Victor Shi @Victorshi2020]

A friend just sent me this & I love it so much.

[Nick Knudsen 🇺🇸 @NickKnudsenUS]

Holy hell this ad from @VoteVets absolutely eviscerates Trump.

Share this everywhere.

Because NOBODY in our armed forces should EVER have to salute that man again.

[IanQRowan @IanQRowan]

@doctorow Reminds me of Neil Stephenson’s prescient book Fall; or Dodge in Hell where the internet is so overloaded with botshit and untruth that rich people have teams to filter their feeds to truth or relevancy. The rest just exist in the miasma of conspiracy, propaganda, & clickbait.

[Dr. Simon @goddek]

#6 Lack of Nutrients. Topsoil depletion and removal mean that crops are coming up short on nutrients. To get the same vitamins from one head of lettuce 100 years ago, you'd need to eat 10 heads now. If your body is starved of nutrients, you want to eat more—a vicious cycle.

[Dr. Simon @goddek]

#5 Vitamin D Deficiency. Our sedentary lifestyle leads to another serious issue. Almost no one who works indoors maintains adequate vitamin D levels. What many don't know is that there's no such thing as flu season—it's actually vitamin D deficiency season.https://t.co/lzefHrcF8d

[Dr. Simon @goddek]

#4 Lack of Exercise. Before exercise got labeled as some far-right gig, people were already moving less and sitting more. As we've shifted towards a service-based society and due to the rise of Big Tech, we're now mostly parked behind screens. More scrolling, less strolling.

[Dr. Simon @goddek]

#3 Dietary Poisoning. Processed foods are abundant. Omega-6-rich seed oils and sugars are found in almost everything, an awful combination that overworks our livers and ramps up fat storage. Grandma's home-cooked meals are now a rare treat. We've traded real food for convenience.

[Dr. Simon @goddek]

#2 Demonization of Saturated Fats. Since the 60s, it's been claimed that saturated fats cause heart attacks. Although we've been nourished by lard & butter for thousands of years, these good fats were replaced with inflammatory omega-6 fatty acids. "Trust the science," they said!

[Dr. Simon @goddek]

#1 Medication. In the 1970s, the average American spent 10 times less on prescription drugs than now. Contrary to popular belief, people in Western countries are also compelled to take potentially lethal drugs. Instead of addressing root causes, end-of-pipe solutions are applied.

[Dr. Simon @goddek]

Until the 1970, the majority of the people were fit as a fiddle! No keto, vegan, or paleo diets. No home aerobics or gym memberships. No fancy fitness tech or wellness influencers. They also weren't drinking protein shakes or counting calories.

So, what went wrong? A THREAD 🧵⬇️

[Dr. Simon @goddek]

#13 But there are many things you can do about it:

▪️Eat saturated fats and cut out seed oils
▪️Limit carbs and sugars
▪️Grow your own food in your self-made compost
▪️Exercise at least 3 times a week
▪️Be in the sun as much as possible and supplement with @sunfluencer or alike

[Dr. Simon @goddek]

#9 Environmental Toxins. Glyphosate-based herbicides like Roundup can cause dysbiosis, cancers, and many other diseases. For instance, in almost 100% of soy crops, glyphosate residues can be found, which then enter our food chain. It's seriously concerning.

[Michael Shellenberger @shellenberger]

For years, the government has insisted that the increase in whale deaths off the East Coast has no relationship to the wind industry's high-decibel pile driving and boat activity. But now, a new documentary, "Thrown To The Wind," based on new research, will challenge that.

[michael mezz @michaelmezz]

listen to her explain the Van Gogh soup protest.

she’s got a point, no?

[IanQRowan @IanQRowan]

@Zaffino How are we looking? Any updates?

[Saturday Night Live @nbcsnl]

ELON MUSK. MILEY CYRUS.
THIS SATURDAY

[IanQRowan @IanQRowan]

@Airbnb