Ian Upstone

Banbury born and bread, Hammer.

[Ian Upstone @IanUpstone]

@Boy2021Burner As a Banbury fan, that would be spot on if we don't pass them in the playoffs. 👍

[Ian Upstone @IanUpstone]

@tomassoucek28 Thank you for playing for my club, your a fantastic player and a great person.⚒️❤️

[Ian Upstone @IanUpstone]

@iamtomskinner Don't let it get to you, your a good bloke, yes we all do stupid stuff we regret but the good far outweighs any of that. Being a West Ham fan at the moment doesn't help.⚒️⚒️😁

[Ian Upstone @IanUpstone]

@BBCSteveR @BBCiPlayer @edmcgown @BBCBenTavener @BBCPanorama Really enjoyed it and I'll watch it anytime I think my job is stressful as a reality check. 🤯🤯

[Ian Upstone @IanUpstone]

Support you 100%, but you need to appreciate not 100%;of our teams will win, Spurs fans today🤣🤣😂😂⚒️⚒️

[Thomas Skinner ⚒ @iamtomskinner]

I’ve seen your video, and I want to be very clear.

Mental health ain’t a joke and it’s not funny. The walks we organise are about supporting men and men’s mental health. Suicide is the biggest killer of men my age, and I’ve lost friends over the years because of mental health struggles.

These walks are open to everyone, they are completely free, and they happen every Sunday. There is no agenda, no politics, no division. It’s simply men supporting men, talking, listening, and reminding each other that they’re not on their own. They are not alone.

If you’re genuinely that angry or upset about these walks then instead of mocking it online, why don’t you come down and see it for yourself. You might actually learn something.

Mental health ain’t a joke, and it’s not something to laugh about. I really hope you don’t struggle with it in the future.

Do better next time.

Not Bosh❤️

[Ian Upstone @IanUpstone]

@keeganbloom_ Great performance today.👏👏👏

[Ian Upstone @IanUpstone]

@CraigAMcKay Great result, what a team. 👏👏

[Ian Upstone @IanUpstone]

Why is Wilson not on the bench, we need a scruffy winning goal. #WHUNFO

[Ian Upstone @IanUpstone]

@iamtomskinner All great ideas Tom but we need to be realistic TC need to be smaller. Councils should designate a TC and any shop that is outside that TC should be fast tracked for residential to fill TC with people.

[Ian Upstone @IanUpstone]

@jimmyupstone ⚒️⚒️

[FulhamFanNews @FulhamTransfer]

Fulham set to receive a fee in the region of £2.5m - £3m for Adama Traore.
⚫⚪#FFC #Transfers #TransferNews #PremierLeague

[Ian Upstone @IanUpstone]

@jimmyupstone ⚒️⚒️

[Fabrizio Romano @FabrizioRomano]

🚨⚒️ West Ham are closing in on Pablo deal with Gil Vicente for fee over €20m.

Agreement reached also with his agent Jorge Mendes over personal terms.

[Ian Upstone @IanUpstone]

@Whingy2 Good luck, you'll always be a @BanburyUnitedFC legend for the promtion.👏

[Ian Upstone @IanUpstone]

@westhamfan86 @jimmyupstone

[Ian Upstone @IanUpstone]

@BanburyUnitedFC Such sad news my favourite player growing up watching Banbury United.😢

[Ian Upstone @IanUpstone]

@RedditchUtd Can you be as generous next Saturday. 🔴🟡UTP. 👍

[Ian Upstone @IanUpstone]

@keeganbloom_ Great goal, that little look to the side threw the keeper, quality.
Keep going Keegan.🟡🔴❤️

[Ian Upstone @IanUpstone]

@TownendReds Can't believe it mate, was Mr Banbury united.😢😢

[Ian Upstone @IanUpstone]

@CraigAMcKay Love this team all in it together, the good times are back.🔴🟡❤️

[Ian Upstone @IanUpstone]

@iamtomskinner Mate don't let it get to you stepping out of our comfort zone is what makes us a man. Keep the positive vibes, love life.⚒️👍