“The best ability is availability. Available to show up, to be vulnerable, and to be open to trying. That is high performance living.” -@micholdalcourt@InstofMotion
So, all that’s left to ask is, what’s your next step? #igniteHPLS
What an incredible 3 days we’ve spent together. Inhabiting our authentic selves. Leaning in. Reframing our obstacles. Allowing ourselves to play. To pause. And to reset. #igniteHPLS
Did you know we spend an average of 10+ hours a day in front of a digital device? @umaycare helps reset the effect of screen time with thermal meditation. #IgniteHPLS