Lars Hanson, CSCS

Owner of Ignite Sports Performance // Olathe, KS // Helping athletes get faster, stronger, and more agile since 2007

[Bijan Kamerzell @BijanKamerzell]

National Rankings with updated times. #8 in the 🇺🇸 in both 200m and long jump! Thank you to all my coaches! @GoodwinStrength @Ignite_Lars

[Lars Hanson, CSCS @Ignite_Lars]

@joshchristoph @RScottClark 💪

[Lars Hanson, CSCS @Ignite_Lars]

Registration for our 2025 Summer
Speed & Agility Camp is now LIVE!

10 Weeks. 4 Workouts/Week. 40 Minutes/Workout.

We help athletes run faster, jump higher, get stronger, move better, and compete at a higher level. Our coaches make workouts fun, intense, and competitive!

[Josh Christophersen @joshchristoph]

The cost of disciple-making is time, unreciprocated effort and love, inconvenience, preparation, and repetition. In other words, parenting.

[Bianca Woodberry @bjwoodberry20]

40 inches! He’s been grinding this summer 💪🏾@sherronw_

[Sanaa Woodberry @sanaa_woodberry]

What you do in the offseason determines what you do in the regular season. Thanks to @Ignite_Lars training for pushing me to get faster, stronger and higher 💪🏾🏐 #VolleyballOffseason #WorkHardPlayHard @KSScoutDeck
@PrepDigKS

[#WinTheDay @SpenceLeague]

Spence League Pro-Am ‘24

Week 5

Game #2
FINAL / OT

Duffy Boyz (3-2) 77
Shaylen Woodberry- 25 pts, 3 reb, 2 ast
Kobe McKinley- 22 pts, 6 reb, 2 ast

Qphotoz (3-2) 75
Harrison Kisling- 19 pts, 4 reb, 3 ast

[Joe Ouellette @JoeOuellette17]

New gym record at @Ignite_Lars!! 4.35 second laser 40yd dash!!!!

[Lars Hanson, CSCS @Ignite_Lars]

@dstubblefield Your hamstrings will feel that tomorrow 😂

[Lars Hanson, CSCS @Ignite_Lars]

@CaleWilliams15 @CoachPeete @OlatheEastTrack @OEastAthletics @OEHawksFootball @CoachCPorter @CoachHoover @ncsa Atta kid @CaleWilliams15 🎉

[Lars Hanson, CSCS @Ignite_Lars]

@JoeOuellette17 @eniakm Respect. 👊

[Lars Hanson, CSCS @Ignite_Lars]

Fun highlights of the Shawnee Relays track meet from a few weeks ago! #shawneerelays #highschooltrack #kshsaa #trackandfield

[Lars Hanson, CSCS @Ignite_Lars]

@JoeOuellette17 @eniakm @SpectrumNewsKC “I am speed” - Lightning McQueen
- also, Joe Ouelette (probably)

[Lars Hanson, CSCS @Ignite_Lars]

Had our first middle school athlete join the 1,000 lb club today 👀

Deadlift: 480 lbs
Squat: 320 lbs
Bench: 200 lbs

@TimKamerzell

[Lars Hanson, CSCS @Ignite_Lars]

“When your legs get tired, run with your heart” 🏆

💥2024 Olathe City Track Meet Recap💥

[Lars Hanson, CSCS @Ignite_Lars]

@TimKamerzell @LucasK1223 Successful in Throws, Sprints, AND Jumps… he could make a solid decathlete someday 👀 (or literally any sport he chooses to put his mind to)

[Lars Hanson, CSCS @Ignite_Lars]

Bombs away!! 💣

[Tim Kamerzell @TimKamerzell]

@BijanOnTop Hittin Tanks at 12 yo.

[Lars Hanson, CSCS @Ignite_Lars]

One of my favorite things about coaching is seeing athletes who are diligent & consistent reap the rewards of their labor… @sherronw_

39” vertical… soon to be 40” 💪

[Lars Hanson, CSCS @Ignite_Lars]

ABSOLUTE UNIT 💪 @blakejberry13

[Clint Rider @CoachClintRider]

Freshmen @blakejberry13 squatting 460 for 4 reps! #PULLtheSLED

[Lars Hanson, CSCS @Ignite_Lars]

@B_A_Purtle Wise words