Ignite NW Indiana

Ignite Sports Performance: We want to help you reach your goals, improve your game and dominate your sport.

[Alan Stein, Jr. @AlanSteinJr]

7 days without strength training makes one weak! Does your team strength train during the season?

[Ignite NW Indiana @Ignite_NWI]

Due to the severe weather all Sports Performance classes are cancelled today. Will re open tomorrow with our normal schedule

[Ignite NW Indiana @Ignite_NWI]

A good read. This guy gets it!

http://t.co/REVh7LBxHT

[Sports Performance @SU_Performance]

Short-term training cessation does not significantly decrease strength gains, but can cause a reduction in force production. #useitorloseit

[Ignite NW Indiana @Ignite_NWI]

@Cmikesell_21 wouldn't kill you to get a few workouts in

[Ignite NW Indiana @Ignite_NWI]

Tonight's effort by Ignite Elite Volleyball is where it needs to be consistently #hardworkequalsresults

[Alan Stein, Jr. @AlanSteinJr]

THOUGHT FOR THE PRE-SEASON: "You only feel pressure when you are not prepared."

[nwipreps @nwipreps]

Hanover Central's future is now with setter Samantha Guglielmo http://t.co/y8LPtzk9TS #nwiHsSports

[Darin Monroe @CoachMonroe9]

Athletes who tweet negatively: is your life really that bad or are you trying to draw attention? Think before you tweet.

[Ignite NW Indiana @Ignite_NWI]

Nice work @torigardenhire keep it up

[Alan Stein, Jr. @AlanSteinJr]

The struggle you faced today will give you the strength you will have tomorrow. Don't quit.

[Ignite NW Indiana @Ignite_NWI]

We enjoyed seeing so many familiar faces compete for their high schools tonight #proudofallourathletes

[john kiely @simplysportssci]

Changes in strength and size, but NOT speed and power, following 4 years of college football weight training: http://t.co/Pf03XW3TlD

[Ignite NW Indiana @Ignite_NWI]

Good luck to all of our athletes during their high school seasons, time to make that hard work pay off!

[Ignite NW Indiana @Ignite_NWI]

Pretty cool seeing this many names being recognized

[Ignite NW Indiana @Ignite_NWI]

Awesome to see so many Ignite Elite girls featured the paper for the upcoming volleyball season #congratulations

[Ben Porter @BenFPorter]

I better see a lot of Ignite Elite girls at the outing tommorow. #NEWCOURTS @Ignite_NWI

[HEALTHY BALLER @HealthyBaller]

This had me rolling!
20 Reasons Why Going To The Gym Is A Huge Waste Of Time http://t.co/JBCHT9MD8B via @davestopera

[Ignite NW Indiana @Ignite_NWI]

Good luck to @cjalexander1 and @BAlexander52 in Florida, it was a pleasure working with you guys!

[Ignite NW Indiana @Ignite_NWI]

Finish it off Ignite Volleyball!