IkueDancer

Dance & Fascial Maneuvers Coach 💃🇨🇦🇯🇵 Embody Your True Essence & Dance Your Life💎 @ikuedancer IG @humangarage 🌎 Private/group session bookings⬇️

[IkueDancer @Ikuedancer]

Unlocking the full potential of fascial healing is all about movement and connection! Join forces with partners, accelerate your progress, and enjoy every moment. Healing doesn’t have to be boring—let’s make it a joyful journey together!

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🔔Join weekly IN PERSON Fascial Maneuvers Group classes with @humangarage Fascial Maneuvers Coach @ikuedancer💃🏻

✅Location: Capoeira Ache Brasil Academy at 341 E Broadway, Vancouver, BC🇨🇦
🏅THURSDAYS at 7:30pm-9:30pm (2hrs)
🏅SUNDAYS at 10am-Noon (2hrs)

✅Cost: FREE (by donation)* (*please register in advance.)
✅@humangarage Supplements available on site✨

#FascialHealing #MoveWithJoy #HealingTogether #Partnership #WellnessJourney #fascialmaneuvers #vancouver

[IkueDancer @Ikuedancer]

Thyroid Reset | Voice Activation

Today we returned to the power of our voice.
Not through shouting.
But through stillness, breath, and remembrance.

We supported the thyroid from front and back—
And awakened the truth living in our fascia.

This isn’t just movement.

[IkueDancer @Ikuedancer]

Is it exhaustion… or is it release?

When we do Fascial Maneuvers, we use our hands a lot.
And sometimes, the arms feel tired.
The body feels heavy.
The mind says, “I’m exhausted.”

But what if that’s not depletion?
What if that’s release?

What if that tiredness is your nervous system saying:
“Thank you for letting me let go.”

Our bodies carry more than muscle and tension—
they carry emotion, protection, and sometimes, even other people’s energy.

This is why I love watching first-timers in my class.
They come back saying, “I had to nap after!”
And I smile. Because that’s the body unwinding survival.

You are safe to feel.
You are safe to release.
You are safe to exist.

Let’s support the vagus nerve, the anchor of safety in our body.
Let’s come home.

#fascialmaneuvers #humangarage #coachikue #somaticrelease #vagusnerve #traumarelease #embodimentjourney #nervoussystemhealing #selfregulation #movementismedicine #youaresafe #bodywisdom

[IkueDancer @Ikuedancer]

Hi body, I love you. Move with me.

Sometimes we get frustrated with our bodies. We fall into doubt. But I’ve learned—if we’re not loving every part of ourselves, we’re still dancing with our shadow. And that’s okay. Shadow is part of the journey. Yin and yang. Light and integration.

We’re not here to be perfect.
We’re here to be whole.
We’re here to remember: I’m good enough. Even now.

To all my recovering people-pleasers, perfectionists, and sensitive souls… I see you. I’m with you.
Keep softening. Keep trusting.
Your body is your guide.

Let’s move through it together.
One breath. One layer. One gesture of love at a time.

Join me for Fascial Maneuvers with Coach Ikue
Mondays at 4pm PST on @humangarage Instagram Live.

Comment “flow” below to receive the recording from the April 7th class.

#fascialmaneuvers #humangarage #coachikue #embodimentjourney #healyourbody #selflovepractice #inneralchemy #yinandyang #shadowandlight #somatichealing #movementismedicine #divinefemininehealing #youareenough

[IkueDancer @Ikuedancer]

💚 THIS SUNDAY! 💚
@survivalmoss is coming in person to the @vancouverfascialmaneuvers Fascial Maneuvers class with @ikuedancer in Vancouver!

Come move, glow, and nourish your body with high-vibe sea moss and healing movement.

DM @ikuedancer to pre-order your raw sea moss gel if you can pick it up this Sunday!

We would appreciate your pre-orders for the following!

✅ Regular Raw Sea Moss Gel – mineral-rich and delicious
✅ Cinnamon Raw Sea Moss Gel – sweet, warming, and tastes like apple pie 🥧

You’ll also be able to shop on-site for:
— Freeze-dried sea moss
— Chaga
— Lion’s Mane
— Smoothies
— @humangarage supplements
and more!

Details:
✅ Date: Sun, Apr 13, 2025
✅ Time: 10am–12pm
✅ Location: 341 E Broadway, Vancouver, BC
✅ Cost: FREE (by donation)*
*Please register through https://t.co/PyfEeAeH9a or the link in my bio.

Let’s move, heal, and rise—together.
We empower people to heal themselves!

#seamoss #fascia #fascialmaneuvers #survivalmoss #vancouver #burnaby #surrey #delta #minerals #irishseamoss

[IkueDancer @Ikuedancer]

Totally Twisted: Upside Down 🙃😃
Where yoga meets Fascial Maneuvers—with a twist. Literally.

In this playful, powerful flow, we explore shoulder stands with added twists to help release global tension from the body. Going upside down doesn’t just flip your perspective—it opens your hips, strengthens your core, and leaves your fascia feeling free.

This is especially great for folks with strong shoulders but tight hips—or anyone craving a fresh way to decompress and reconnect.

Try it, feel it, and let me know how it goes.
We’re getting twisted, lifted, and aligned—together.

#TotallyTwisted #FascialManeuvers #UpsideDownMagic #ShoulderStandTwist #MovementMedicine #YogaMeetsFascia

[IkueDancer @Ikuedancer]

Let’s do some “jaw dropping” release with me!🤣

✨Quick Reset for Your Neck, Jaw & Cranium✨

Hi everyone, it’s Ikue. 💃 Here’s a simple, powerful practice to help you relax your inner jaw, cranial bones, and neck using gentle fascia release and sound.

Try this:
1️⃣Use your thumbs to gently open the skin inside your upper palate
2️⃣Add some sound to amplify the release
3️⃣Trace your upper gum line with your index fingers and explore the corners
4️⃣Move your body, shimmy✨, and feel what’s opening

This can deeply free up tension in your neck, tongue, and even your voice. Give it a go and let me know how it feels in the comments!

#FascialManeuvers #SelfHealing #JawRelease #SomaticMovement #MoveWithIkue

[IkueDancer @Ikuedancer]

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What if we commit to moving together 3 times a week for 30 days, the entire month of April, for just 30 minutes, drastically reducing stress while finding ease and joy?
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Hi everyone! It’s Ikue 💃

Happy Spring!!! 🌸

I would like to invite you to this SPECIAL ONLINE program called MOVE WITH EASE: 30-MINUTE DAILY FASCIAL MOVEMENT WITH COACH IKUE FOR 30 DAYS, FOR THE MONTH OF APRIL! 

We all know that the pace of our daily lives is fast, often demanding more from us than is nurturing or healthy.🥲

This program will encourage you to take a micro break 💨 in your day, move slowly and gently, and create a more nurturing energy towards yourself with a short time commitment. You can join me by moving while standing, sitting on a chair, or even lying down. 💡

✨SMALL CONSISTENT ACTIONS CAN MAKE BIG CHANGES.

All you need is yourself, your body, and a positive intention, attitude, and willingness to commit and move!

THIS SPECIAL PROGRAM IS FOR YOU IF:
✅ You want to move your body (YES, EVERYONE IS WELCOME!!!)
✅ You have limited time, energy, or mobility.
✅ You are seeking a quick way to reduce stress, regulate the nervous system, and feel good with ease and effectiveness in a short amount of time.

📆 Dates: 3 TIMES A WEEK (Mon, Wed & Fri from April 2-April 30, 2025.) A total of 13 classes!
▶️Duration: 30 minutes
▶️Time: 12:15 PM - 12:45 PM PST / 3:15 PM - 3:45 PM EST
📍Location: Zoom ONLINE!
💲Pricing: Early Bird: $111 CAD sign up by March 29 (extended!). Regular Price: $133 CAD after March 29.

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This is a commitment for both myself and you to find time to move daily for just 30 minutes.
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Can you imagine the change that could happen if we decide to move together?
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Are you READY TO MOVE WITH EASE?

Looking forward to moving with you!💃

Please share this with anyone who might be interested.🙏

Register here: https://t.co/O97aUwusZ4

#fascia #fascialmaneuvers #stressfree #movewithease

[IkueDancer @Ikuedancer]

🩵THIS SUNDAY!!🩵
@h2waterexpert & @tech4healthproducts are coming to Vancouver @humangarage IN PERSON Fascial Maneuvers class with @ikuedancer 🩵

This isn’t just about drinking water—Shyane and Louis are here to elevate your hydration game!

💧Proper hydration will elevate your healthy life!

✅Date: Sun, Mar 30 at 10am to noon
✅Location: Capoeira Ache Brasil Academy (341 E Broadway, Vancouver, BC)
✅Cost: FREE (by donation)* (*please register from https://t.co/PyfEeAeH9a event section or LINK in my bio.)
✅@humangarage Supplements available on site✨

SEE YOU SOON!!

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🔔WEEKLY IN PERSON Fascial Maneuvers Group classes with Certified @humangarage Fascial Maneuvers Coach Ikue 💃🏻

✅Location: Capoeira Ache Brasil Academy at 341 E Broadway, Vancouver, BC🇨🇦
🏅THURSDAYS at 7:30pm-9:30pm (2hrs)
🏅SUNDAYS at 10am-Noon (2hrs)

FREE YOUR FASCIA✨
FREE YOURSELF! ✨

We EMPOWER people to heal themselves. 🙌

Comment “hydrate” to register for the special class!!

#hydrogenwater #fascia #fascialmaneuvers #fasciawithikue #humangarage
#selfcare #fasciarelease #vancouver
#humangarage

[IkueDancer @Ikuedancer]

Hi everyone,

My name is Ikue. I am a @fascialmaneuvers coach from @humangarage , empowering people to move freely with ease, joy, and compassion. Today, I’d like to show you what a fascial maneuver class looks like, as I often get this question. Here is a snippet of the class:

First, we start with some swaisho to get us moving and warmed up. It’s very important for me to create a safe and friendly environment, so I take time to break the ice and help my clients loosen up.

Fascia stores memories and trauma, and fascial maneuvers are designed to reduce stress and regulate your nervous system, allowing your body to find ease and calm.

We engage in many twisting movements, moving slowly with breaths, and adopting a gentle and loving approach to our body and fascia.

As we move our fascia, various sensations may arise, such as feeling light-headed, tingly, experiencing yawning, shifts in pressure, pain, and energy.

Emotional release is also possible. As you can see, all maneuvers are gentle yet impactful. You’ll need to try this to truly experience the benefits.

Whether you’re new to the concept of fascia, curious, active, knowledgeable about body movement, or a practitioner working with bodies, I assure you that you’ll find fascial maneuvers both intriguing and powerful.

I offer group fascial maneuver classes both in person and online, as well as private or hands-on treatments.

This modality has significantly improved my body and life, and I am passionate about sharing it with anyone looking to reduce stress, feel good, and heal from any issues they may be experiencing.

I look forward to moving with you. Feel free to reach out to me. Thank you!

-Coach Ikue

Comment “change” to receive more information!

#Fascia #FascialManeuvers
#PainRelease #Stress #Anxiety
#Vancouver #HumanGarage #coachikue

[IkueDancer @Ikuedancer]

Comment “flow” to receive the recording link of my Insta Live Fascial maneuvers this week!

Fascial maneuvers invite you to engage in a conversation with your body through a self-partnered dance. 💞 It’s a journey of exploration, understanding, and love. Let’s nurture this relationship and embrace the connection that deepens our overall well-being!

This is an excerpt from @ikuedancer weekly Insta Live Fascial Maneuvers FIND YOUR FLOW on @humangarage IG
Mondays at 4pm PST💕 Join me!

#fascia #fascialmaneuvers #hgcreator #humangarage #fascialmaneuversclass #findyourflow #EmbraceYourBody #DanceWithYourself #InspirationalMovement

[IkueDancer @Ikuedancer]

Happy Full Moon Lunar Eclipse! 🌕🙌✨

The full moon lunar eclipse is a celebration of light and shadow, reflecting our own journeys of growth. Honor your path, use this energy to manifest your dreams, and dance under the moonlight.

Together, we rise! 🌙👑

🎶: Dialed In - Groove Junkies & Deep Soul Syndicate Afro Vox

#LunarEclipse #EmpowerYourself #MoonlightMagic #dance #dancer #housedance #itsaspiritualthing #itsasoulthing

[IkueDancer @Ikuedancer]

Just a casual day showing off the glamor of my fascia before and after fascial maneuvers! One minute I’m a lumpy mess, the next I’ve transformed into a masterpiece! Talk about a glow-up! Who knew my connective tissue could be so dramatic? 😂

#FascialFun #GlowUp #BodyMagic #Fascia #FascialManeuvers #hgcreator #FasciawithIkue #HumanGarage #Unwind

[IkueDancer @Ikuedancer]

Your eyes are the windows to your soul, but they also need some TLC! If they feel tired, take a moment for this gentle maneuver: close your eyes, cover them with your palms, and breathe deeply. In just a few seconds, you can feel revived! Trust your body to work with you.

#SelfLove #EyeHealth #Refresh #Inspirational #Wellbeing #fasciawithikue #fascialmaneuvers #tiredeyes #hgcreator #eyes

[IkueDancer @Ikuedancer]

POV: you find the best full body exercise you can do at home, in a small space, and in ONLY 15 MINS 👏🏼🔥

Start with 15 min stress reset with @ikuedancer !

Go to my website (link in the bio) or https://t.co/3WBISbG1y5 and try Fascial Maneuvers! @Human Garage

#myofascialrelease #lymphdrainage #deeptissue #skinboosters #manualtherapy #painrelief #fascial #fascialmaneuvers #hgcreator #fascia #vancouver #yvr #fasciawithikue

[IkueDancer @Ikuedancer]

Ready to transform your life? 🌟 Dive into this 21-day thyroid reset to regulate your hormones and body temperature! It’s time to prioritize your health and embrace the changes. Remember: consistency leads to greatness! Take the leap!

DM me to receive the instructional video with powerful affirmations! 💞

@humangarage @fascialmaneuvers Thyroid Reset

#ThyroidReset #HealthJourney #HormoneBalance #21daychallenge

[IkueDancer @Ikuedancer]

W*acking class at @grvmnt_productions 🔥

🎶 Venus by Bananarama

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💎 W❤️ACKING & HOUSE DANCE TECH CLASS W/ @ikuedancer! 💎
(One of the styles will be taught alternatively every Friday!)

✅ Fridays
✅ at 6-7pm
✅ Open Level (everyone is welcome!)
✅ Location: @grvmnt_productions
#110-11960 Hammersmith Way, Richmond, BC
✅ Cost $15 or (10 class card for $120)✨🪄

❇️Contact 778-881-6556 to reserve your spot!

#danceclass #dancewithikue #richmond #waacking #venus #whacking #punking #housedance #waackingdance

[IkueDancer @Ikuedancer]

Every day brings a new opportunity to harness the power of discernment. The energies around us can be overwhelming, but remember: they are not ours to claim. By choosing wisely, we empower ourselves to remain true to who we are. Trust yourself!

#Discernment #InnerStrength #Empowerment ##fasciawithikue #coachIkue #fascia #fascialmaneuvers #humangarage #humangaragevancouver #hgcreator #subconscious #5d

[IkueDancer @Ikuedancer]

Feeling tight and tense? This vagus nerve release could be your game changer—try it now!

If you’re struggling with neck tension, shoulder tightness, headaches, or migraines, you’re not alone. This simple technique could transform your experience and keep you feeling your best.

Imagine releasing that built-up tension and experiencing a wave of relaxation washing over you. Not only can this help with physical discomfort, but it also boosts your mental focus—making you sharper and more energized!

And the best part? You can do this anywhere! Just a few minutes of this vagus nerve release can provide instant relief and clarity—it’s like a reset button for your body and mind.

Curious about trying this vagus nerve release yourself? Drop a comment below if you’re ready to feel better, and don’t forget to share this with someone who needs it too!

Thank you Otosan for being in the video with me 💞

#vagusnerve #fasciawithikue #fascia #fascialmaneuvers #humangarage #fascialrelease

[IkueDancer @Ikuedancer]

無料で一時間のファーシャルマヌーバークラスをやってみませんか？

体と心がスッキリします！

プロファイルのリンクから！

#ファーシャ　#ファーシャルマヌーバー　#ヒューマンガラージ　#ヒューマンガレージ　#筋膜　#筋膜リリース　#筋膜剥がし　#体質改善　#健康促進　#fascia #fascialmaneuvers #humangarage #fasciawithikuejapan