Sleep deprivation disrupts the acid-base balance of the body, leading to increased body heat & increased body heat in turn disrupts your normal sleep pattern.
It's a vicious cycle that won't get corrected unless you correct your habits & routine.
Most important thing in life is consistency. I have seen many disappointments, but one needs to go on.
10 steps I follow when I am feeling too low and unable to work.
Use these to regain your form:
A thread 🧵 Please retweet for max reach
I just found this detailed news related to #UkraineRussianWar & thought "Whether dissolution of NATO can save Ukrain Russia & World from WWIII ?''
Its #MustWatch video...
Gravitas Plus: Did NATO push Ukraine into war? https://t.co/PjiOGMMBKo via @YouTube
PM Modi’s US tour could easily have been a disaster, but PM Modi averted it - a thread.
Now that the dust around PM Modi’s US trip has settled, the sounds of Dhols and Nagadas have subsided, let me bring to you the biggest success of PM Modi’s US tour.
Its simply refreshing song... Just Wow lyrics 😀@chhavisodhani#FridayMotivation 😎
Chhavi Sodhani - Jaag (Official Music Video) https://t.co/5Cy8EJ3sBJ via @YouTube
#ProtestAgainstExamsInCOVID Why Postpone JEE & NEET Exams? | Dhruv Rathee https://t.co/CQYtzhAWq5 via @YouTube These reasons will be applicable on others exams too...!!!
Power Minister RK Singh live on @IndiaToday 'Demand in the gird came down by 32000 MW. Ministry was expecting demand to go down by 12000 MW. Despite that no report of grid failure.' So much for WhatsApp University. Minister curves his officials and engineers.
President Kovind with the First Lady and members of the family joined fellow citizens in demonstrating collective solidarity and positivity by lighting candles at 9 PM. He expressed his gratitude towards every Indian for showing resolve & resilience in the fight against COVID-19.