Immanuela Wulandari

Pelajar psikologi

[Immanuela Wulandari @ImmanuelaWulan]

In fact, as a kid, I was exposed to 3D at an early age because my grandfather was a specialist of 3D in cinematheques

[Immanuela Wulandari @ImmanuelaWulan]

It's about harnessing imagination, empowerment, and creativity

[Immanuela Wulandari @ImmanuelaWulan]

@kring_pajak mau login akun djp online tapi lupa password dan tertulis tidak terdaftar. Tlg dibantu 🙏

[Immanuela Wulandari @ImmanuelaWulan]

@k__peezy Haiii.. Can I get the link? Thank you in advance

[Immanuela Wulandari @ImmanuelaWulan]

@IndiHomeCare pagi pagi eror tidak bisa tersambung. Tolong cek dm dan dibantu. Terimakasih

[Immanuela Wulandari @ImmanuelaWulan]

@kattyfbrlr So Cool! Is this a competition?

[Immanuela Wulandari @ImmanuelaWulan]

Kalau mau merubah suatu perilaku/kebiasaan yang buruk, proses pertama yg mesti dilakukan ya menyadarinya dulu.
Coba, udah aware belum apa yang mau diubah?

[Immanuela Wulandari @ImmanuelaWulan]

So,
cue is about noticing the reward, craving is about wanting the reward, response is about obtaining the reward and reward close the feedback loop and complete the habit cycle

[Immanuela Wulandari @ImmanuelaWulan]

Kenapa otak bisa membangun kebiasaan ?

[Immanuela Wulandari @ImmanuelaWulan]

4. Reward
Reward itu akhir dari setiap kebiasaan. Kita mengejar reward dengan 2 tujuan : Tujuan bisa membuat kita puas dan tujuan bisa mengajarkan kita action mana yang worth untuk kedepan.

[Immanuela Wulandari @ImmanuelaWulan]

Baru mulai bangun habit, baca buku Atomic Habits.
Ada yang sudah baca?

[Immanuela Wulandari @ImmanuelaWulan]

one person followed me // automatically checked by https://t.co/xQFXmmWqtG

[Immanuela Wulandari @ImmanuelaWulan]

one person followed me // automatically checked by https://t.co/xQFXmmWqtG

[Immanuela Wulandari @ImmanuelaWulan]

one person unfollowed me // automatically checked by https://t.co/xQFXmmWqtG

[Immanuela Wulandari @ImmanuelaWulan]

@IndiHomeCare selamat pagi, mohon cek dm. Terimakasiu kak