InMotion

We offer: Physiotherapy, Occupational Therapy, Registered Massage Therapy, Chiropractic & Orthotics, and Psychology - Check out our website for more info!!!

[InMotion @InMotionNL]

We hope you have a safe, happy, and healthy holiday season.
Don't forget to get some light exercise to work off that holiday feast 🎅

[InMotion @InMotionNL]

Please note our business hours over the holidays. Have a safe and happy festive season with your family and friends!

Hamlyn Road | 747-5945
Dec 24th, 25th, 26th – CLOSED
Dec 31st, Jan 1st – CLOSED

Topsail Road | 745-5945
Dec 24th, 25th, 26th – CLOSED
Dec 31st, Jan 1st – CLOSED

[InMotion @InMotionNL]

With all of the hustle & bustle of the holidays, sometimes you just need to get away from it all and relax. Our private treatment rooms are perfect for that!

We pride ourselves on providing a one-on-one, private practice to make you as comfortable as possible.

☎️ 709-747-5945

[InMotion @InMotionNL]

#TipTuesday - Lift with your legs, not your back!

We've all heard this advice before but it's an important reminder at this time of year, with grandparents getting visits from the little ones. They may be small but they can still put a strain on your back.

[InMotion @InMotionNL]

Have you ever visited a Chiropractor?

Sometimes everyday tasks can cause lingering pain or discomfort. If you're disrupted due to pain, chiropractic care can help you feel like yourself again.

If you think a Chiropractor could help you, get in touch! https://t.co/1WCi3SsN8j

[InMotion @InMotionNL]

The holidays can already be a stressful time. We direct bill most major insurance companies, giving you one less thing to worry about.

Does your insurance plan renew at the beginning of the new year? Fit in a relaxing massage as we head into the stressful Christmas season!

[InMotion @InMotionNL]

The chiropractor does not treat epilepsy or the seizures directly, but rather corrects the nerve stress caused by spinal misalignments. Without spinal nerve stress, the body functions better.

[InMotion @InMotionNL]

#EpilepsyAwarenessMonth

Chiropractors do not and cannot treat epilepsy directly but there is evidence that receiving chiropractic treatment in addition to anti-epileptic treatment can reduce the severity, frequency, and duration of seizures, and improve overall quality of life.

[InMotion @InMotionNL]

Do you, or someone you know, suffer from lactose intolerance? 🐮

Without enough lactase, lactose builds up in the colon and causes gas, bloating, and cramps.

If you could use some advice on navigating life with a dietary intolerance, give us call at 709-747-5945.

[InMotion @InMotionNL]

🚫 Cold and Flu Season is here! 🚫

If you've experienced a head cold or flu, or any gastrointestinal upset in the past 24 hours, please call and reschedule your Massage Therapy appointment. It is best to rest and reschedule. We want you to be healthy!

https://t.co/io6HC6cT6F

[InMotion @InMotionNL]

The effects that follow a car accident aren't all physical. Your mind could undergo trauma that could have devastating effects on your mental health if not dealt with properly. A psychologist can help you with that and we wrote a blog post telling you how.
https://t.co/LbKJ7ftMG5

[InMotion @InMotionNL]

When you're working on your recovery, or at your most vulnerable, you don't have to worry about sharing a space or overhearing someone else's conversation.

We pride ourselves on providing a one-on-one, private practice to make you as comfortable as possible.

☎️ 709-747-5945

[InMotion @InMotionNL]

Have you ever visited a Chiropractor?

If your life is disrupted due to back pain, neck pain, headaches, sprains or strains, or another problem involving your muscles, joints, and nervous system, chiropractic care can help you feel like yourself again.

https://t.co/5PgVxrJ6tb

[InMotion @InMotionNL]

Because food is central to so many aspects of your life, there are a lot of emotions that come up around it. 🥘

A dietitian can provide you with the support you need to make healthy lifestyle changes. Book an appointment with our Registered Dietitian today!

☎️ 709-747-5945

[InMotion @InMotionNL]

For #ImproveYourOfficeDay, we want to remind you about the importance of ergonomics. Most people spend most of their waking time at work, so you want to be sure that you're not hurting your body long-term because your space isn't properly set up.

https://t.co/DtsMdmUEwu

[InMotion @InMotionNL]

We have professionals to help your body recover and we also have a psychologist to help your mind recover.

If you need help getting over trauma, finding coping mechanisms, dealing with stress, or general counseling, ask us about our psychology services.

https://t.co/oWHrrCDPwk

[InMotion @InMotionNL]

September is #SelfImprovementMonth. 💪

As the month is winding down, we'd love to hear all about how you made improvements to your health, diet, lifestyle, or mindset.

Let us know below what your goals for this month were and how you tracked your personal growth. ⬇️

[InMotion @InMotionNL]

Today is National Women's Health and Fitness Day 🙋

We're encouraging women to take control of their health, make smart choices, and take time for physical activity.

What do you, or the women in your life, do to maintain a healthy lifestyle? We want to know! 😊

[InMotion @InMotionNL]

#TipTuesday - Spend Time with Loved Ones

Today is #FamilyDay, and we're encouraging you to spend some time with your loved ones. Spending time with family and friends helps reduce stress and provides a sense of inner peace and fulfillment. 👨‍👨‍👧‍👦

[InMotion @InMotionNL]

Did you know we bill directly to most insurance companies? 📩

Skip the hassle of filling out a claim and contacting your insurance provider, we'll do all the hard work for you! That means more time for the things that matter, like massages. 😊