In The Zen Garden 💙

Mum ❤️❤️❤️ • Jiu jitsu brown belt 👊🏼 • Fitness 🏃🏻‍♀️ • Adventure 🏕 • Music 🎼

[In The Zen Garden 💙 @InZenGarden]

Christmas Special training session 🎄🔥💪❤️

Always grateful for the legends that train @KingstonJits 🤩🥹

#kingstonjiujitsu #happychristmas #jiujitsu

[In The Zen Garden 💙 @InZenGarden]

Just little old me (and Maddie!) and a 4x world champion @rayrongracie

[In The Zen Garden 💙 @InZenGarden]

That’s a wrap! Thank you so much @operahollandpk @sjcmus @TiffChildChorus for such a fantastic La Boheme!

[Opera Holland Park @operahollandpk]

Week 2 of La bohème begins tonight 🕯️❤️

#OHPBoheme

[James Day @jamesdayuk]

Super proud of @PimlicoMusical and @tiffinchoirs doing such an amazing job at the opening night @operahollandpk in #ohpboheme!

[In The Zen Garden 💙 @InZenGarden]

Amazing dress rehearsal - well done @TiffChildChorus @PimlicoMusical for last night @operahollandpk
Thank you @sjcmus @jamesdayuk for all your hard work!
#operahollandpark #laboheme #ohp

[In The Zen Garden 💙 @InZenGarden]

Not too shabby for a Friday night 🎶🎶❤️❤️🤩🤩

#billyjoel #bsthydepark

[The Young Actors Agency @yactorsagency]

New Ridley Scott film, Napoleon, starring Joaquin Phoenix in the title role and featuring Young Actors, MILLIE and EMILY, has had its release date announced as 24th November, 2023

#youngactors #teenactors #workingactors #napoleon #napoleonmovie #ridleyscott #joaquinphoenix

[In The Zen Garden 💙 @InZenGarden]

A very good end to a very crazy day 😝

#bjj #jiujitsu #jiujitsuwomen #kingstonjiujitsu

[In The Zen Garden 💙 @InZenGarden]

Beautiful evening celebrating 40 years of the @natyouthchoir on Tuesday night. Emily and Lucy are part of the girls section which is ages 8-15 and this is part of one of the songs they sang 🎶❤️

#nationalyouthchoir #nycgb #choir #childrenschoir

[In The Zen Garden 💙 @InZenGarden]

@TheConorONeill @KingstonJits Thank you!

[In The Zen Garden 💙 @InZenGarden]

Brown belt!!!! 8.5 years of training and I’m so grateful for everyone @KingstonJits and the awesome time we have on the mats. Marc - I could never have got anywhere without you and Josh thanks for being there and squishing me 😂

#brownbelt #levelup #bjj #jiujitsu #bjjwomen

[In The Zen Garden 💙 @InZenGarden]

Perks of being up at stupid o’clock this morning!

#richmondhill #thames #outdoors

[In The Zen Garden 💙 @InZenGarden]

Some beautiful singing on BBC radio 3 from @tiffinchoirs tomorrow 🎶❤️

https://t.co/MizOERTYH6

[In The Zen Garden 💙 @InZenGarden]

Amazing creations from @totallyFabi to remember their time in Magic Flute @RoyalOperaHouse!

#magicflute #royaloperahouse #fabidabidolls

[In The Zen Garden 💙 @InZenGarden]

💜💜💜

[kingston Jiu Jitsu @KingstonJits]

We are very lucky at Kingston Jiu Jitsu to have such an awesome group of women. And to know some badass ones that come and teach seminars too! There’s some tough girls coming up through the ranks as well 👊

Happy International Women’s Day!

#internationalwomensday #JiuJitsu

[The Young Actors Agency @yactorsagency]

Young Actor, EMILY, is one of the vocalists for this recording for the BBC World Service.

#youngactor #vocalist #bbcworldservice

[In The Zen Garden 💙 @InZenGarden]

Love my Thursdays @KingstonJits 👊

[In The Zen Garden 💙 @InZenGarden]

@CVMSMusic Aw thank you!