Samina IBS Dietitian

💁🏽‍♀️ Gentle FODMAP Dietitian 🌿Find relief from #IBS with an inclusive nutrition approach. 5 Ways to Avoid IBS Flares GUIDE👇🏽

[Samina IBS Dietitian @InclusiveIBS]

Which low FODMAP lunch option is your fave?

LMK in the comments below! 👇🏽

🤔 One of the biggest struggle my clients have when approaching the low FODMAP diet is WHAT TO EAT for lunch!

🙀 You don’t have to completely change up everything in your diet to find relief from IBS…

[Samina IBS Dietitian @InclusiveIBS]

My next newsletter "What I Wish More People Knew About IBS" is coming tomorrow. Subscribe to get it and stay in the loop on everything I'm creating.
https://t.co/2Zudiw4Bah via @kit

[Samina IBS Dietitian @InclusiveIBS]

IBS Awareness Month might be ending… but the conversations we need to have are just getting started.

Here's a recap of the IBS advocacy and awareness I've been working towards.

https://t.co/3EW780hvRG

[Samina IBS Dietitian @InclusiveIBS]

Is Your Gut Asking For Help? 5 Signs to Pay Attention to
https://t.co/h5bqIYU8Mi #ibsawarenessmonth

[Samina IBS Dietitian @InclusiveIBS]

Have yall heard of
@ThermomixUSA ? One of my clients just told me about it and I’d love to hear more about how this one kitchen gadget is helping families eat more home cooked meals.

[Samina IBS Dietitian @InclusiveIBS]

Extend Medicare Telehealth https://t.co/7H7rqZFwr5 #

[Samina IBS Dietitian @InclusiveIBS]

Recognizing orthorexia in the digital age https://t.co/UDUlrqPiE8

[Samina IBS Dietitian @InclusiveIBS]

This webinar will equip you with the tools to bridge clinical guidance with inclusive, culturally sensitive care, helping clients manage IBS with confidence and compassion. https://t.co/w0T6D3gr16

[Samina IBS Dietitian @InclusiveIBS]

Check out Maggie's Not Okay, a short I'm supporting on @seedandspark and think you'd like, too! https://t.co/AX0ucfJS9g

[Samina IBS Dietitian @InclusiveIBS]

DYK the low #fodmap diet is not completely #dairyfree?

Here are my fave low fodmap dairy options you can enjoy with #IBS!

https://t.co/zMp8PHBY9X

[Samina IBS Dietitian @InclusiveIBS]

As a dietitian specializing in digestive health, I get it. With my support not only can you overcome bloating, stomach pain, gas, constipation, and diarrhea, but you’ll also feel confident nourishing your body.

[Samina IBS Dietitian @InclusiveIBS]

The hidden struggles of IBS nobody talks about

[Samina IBS Dietitian @InclusiveIBS]

Do your tummy troubles keep you from living your best life?

[Samina IBS Dietitian @InclusiveIBS]

In this episode of the Wellness Diaries podcast, I chat with Samina Qureshi, a registered dietitian and founder of Wholesome Start. Samina discusses her path to specializing in digestive health and the intersection of IBS symptoms with dietary choices. https://t.co/GeJ0KAdTH5

[Samina IBS Dietitian @InclusiveIBS]

GLP-1 drugs linked to greater risk of gastroparesis

ps://www.cnn.com/2024/05/20/health/glp-1-drugs-stomach-paralysis

[Samina IBS Dietitian @InclusiveIBS]

I am speaking at Diversify Dietetics Summit 2024. Please checkout the details of my talk at: https://t.co/yV1l3QF7dm

[Samina IBS Dietitian @InclusiveIBS]

Have you tried the 30 Plants a Week Trend? Find out what this GI dietitian thinks about this trend 👇🏽 https://t.co/sv8can8uQJ

[Samina IBS Dietitian @InclusiveIBS]

Assessing for Eating Disorders: A Primer for Gastroenterologists https://t.co/pad2ck3WkD

[Samina IBS Dietitian @InclusiveIBS]

The Validity of Gut Health Wellness Culture (IBS and food sensitivity te... https://t.co/jgOrAvOvM1 via @YouTube

[Samina IBS Dietitian @InclusiveIBS]

Constipation Awareness Month: Expert Shares Tips To Ease Bowel Movement https://t.co/YWE3CUuk7q

[Samina IBS Dietitian @InclusiveIBS]

✨ In my 1:1 IBS nutrition sessions you learn how to
✅ ditch diet culture
✅ identify food triggers
✅ find balance with food and IBS symptoms
✅ reintroduce foods to better understand your personal tolerance levels 
✅ and eat a variety of foods you love 🚫diet culture!

[Samina IBS Dietitian @InclusiveIBS]

There’s no room for fear on the table! 👻

If you have built up fear around eating due to your IBS symptoms, I completely understand!