Bracing for #fathersday let us challenge the statement that our parents “did the best they could.” Many take the EZ route rationalizing neglect and abuse. Telling someone that that was the best they could do enhances the injury #wecandobetter#traumahealing#traumatherapy
Taking a mental break can be the best response to a stressful day. Imagine a healing place-the smells, sounds and other sensations. What in your body tells you this is wonderful? Let the ease be your respite. #peacefulplace#momentofzen#anxietyrelief#stressrelief
Someone pointed out #psychologytoday ‘s tendency to use only pretty skinny young white people, primarily females, on its mag covers...so I took a sampling of the most recent ones. Sure enough! #racism#fatphobia#ageism