we live on a planet where trees warn each other of danger through underground networks. where octopuses dream. where elephants return to the bones of their dead and stand over them in silence. where bees communicate through dance, showing each other where to fly. where flowers bloom...where crows remember human faces -especially those who were cruel to them - and pass that memory on to their young. where ants build entire cities. where cats purr at a frequency that can help heal bones. where forests, after fires, grow flowers first.
In Franz Kafka’s letter to his father, he wrote “I know it is my father's first time on this Earth, too. And I know He had it worse when he was little. But I was little too”
You can’t tell me God doesn’t have a sense of humor when He made God’s perfect killing machines and they look like this. God said give them the cutest ears on the planet.
SPRINTING boosts human growth hormone anywhere between 500% and 750%
20-30 second sprint, rest 90 seconds and repeat this 8 times.
Sprinting can be as a effective as injecting human growth hormone.
Look at most Olympic sprinters they are jacked.