I can't cope...
My depression and Suicidal Thoughts are taking over.
I've made plans...
I need support, but I don't know how or what support I need.
I'm a mess right now ππ
Just about to go into Therapy.
My innerchild is on form today, she just wants stories and snuggles, yet I need to be adult and do a food shop today.
Always be kind to yourself, whatever age you may feel, nourish and nurture yourself. Look after you. β€οΈπ₯°π #Innerchild
@beginnercptsd I'm not reading any book, other than children's books, as thats something my innerchild missed out on. Story books. So I now read to her, which helps alot. I go to therapy once a week too, which I find is helping me. It gets easier, I promise. Xx
@haleybeatz I've not been on for awhile, but thankyou for such kind, caring and beautiful words. It means so much x my Inbox is always open for you too. β€οΈ
I just want to take an Overdose and be done with it all π I'm tired of not being ok. I'm tired of feeling so shit. Having people not take me serious when I express how bad I'm feeling.
I'm done π I can't do this anymore. I feel so alone.
@beginnercptsd Writing a letter to your Inner Child really does work. It takes time, but it does work. I'm working with my innerchild. Can I ask what book this is from too? Please. And be kind to yourself. You deserve kindness. X
3 birthday cards. I've opened them up early, my birthday isn't until Monday. β€οΈ
I don't have many friends or family, so I'm blown away by this. β€οΈπβ€οΈ