Innovite Health

Since 1983, we have been nourishing Canadians with research-driven formulations powered by innovative, clinically proven ingredients.

[Kristie Leong M.D. @DrKristieLeong]

Even a 10-min brisk walk helps prevent unhealthy blood #sugar spikes after a meal. The worst thing you can do is plop down on the couch after you eat. #diabetes #health

[Kristie Leong M.D. @DrKristieLeong]

Don’t store #nuts at room temperature for more than 2 weeks to keep the fats from turning rancid. If you can’t use them quickly, freeze them. #healthandsafety #healthyeating

[Frank Lipman MD @DrFrankLipman]

Here are a few ways to start enjoying some of the benefits of meditation, without meditating in the traditional sense:
https://t.co/RspMvJn9YP

[Innovite Health @InnoviteCanada]

Urinary tract infections happen when #bacteria often from the skin or rectum, enter the urethra, and infect the #urinary tract.

Prevention is key. Here are our top ways to #prevent a #UTI:

[WebMD @WebMD]

Everybody needs protein. Here's how to get the protein you need: https://t.co/dp9biQPv12

[Frank Lipman MD @DrFrankLipman]

On the importance or prioritizing posture
https://t.co/L0IkYAGmjY

[Innovite Health @InnoviteCanada]

#DidYouKnow it’s not only the number of eggs you have, but the quality that matters for conception. Omega 3's, CoQ10, and Melatonin are #vital #nutrients to support #egg quality.

To learn why, see our newest post: https://t.co/MSSyqyeBWL

[Dr. Kasenene @drkasenene]

Okra is a vegetable we should all eat often.

It's high antioxidant and anti-inflammatory compounds.

It helps improve
1. Blood sugar
2. Cholesterol and heart health
3. Immunity and detoxification
4. Weight loss
5. Bowel movements

It can be eaten as food, as part of a smoothie or added to your water.

Great food and health choice.

[Innovite Health @InnoviteCanada]

#Krill are shrimp-like crustaceans. Their #omega-3's are far superior to #fish oil because krill oil’s #natural structure #mimics that of our cell membranes - making it far easier to absorb! For you that means krill will raise omega-3 levels in the body faster.

[Dr. Carolyn Dean MD ND @DrCarolynDean]

You may suffer from intense food cravings. Research shows that gut bacteria can communicate with you and tell you what you should eat. The bad bacteria wants more sugar to feed on, but it can’t get it on its own, so it will try and convince you that you need it.

[Innovite Health @InnoviteCanada]

Feeling backed up?💩

Level up your fibre game by mixing in Psyllium + Fibregum for extra #support. It contains both soluble and insoluble #fibre, helping to #prevent and relieve #constipation, feed your good #gut bacteria, promote blood sugar stability, and more.⁠

[Kristen Jakobitz @KristenJakobitz]

As a whole-body exercise, #squats can help maintain healthy blood glucose levels and contribute to better insulin sensitivity because the movement involves large muscles in the body. #bloodsugar #fitness

[Innovite Health @InnoviteCanada]

Alain will be talking about our #detoxification pathways, why they’re so important to #support during a Candida cleanse, and all about castor oil packs LIVE in our #Candida Solution Support Group at 7 pm EST.
Head over to The Candida Solution Support Group
https://t.co/fseG9l07pj

[Green is a mission @Greenisamissio1]

Did you know that without trees we would have hardly any oxygen left to breathe due to air pollution, traffic fumes and heat and industrial fumes. Our air would be completely polluted. The forests and trees clean our air and filter out particles that are harmful to us.💚☘️🌿🌳🌲

[Innovite Health @InnoviteCanada]

𝐑𝐞𝐩𝐚𝐢𝐫 the #gut lining with targeted nutrients like #colostrum and calendula extract found in 𝐆𝐮𝐭 𝐑𝐞𝐩𝐚𝐢𝐫. These two ingredients work to decrease #chronic #inflammation of the #digestive tract.

[WebMD @WebMD]

Allicin is the oil that gives garlic its sulfurous flavor and smell -- it’s also antibacterial. But garlic has more than 40 other healthy compounds! Learn more: https://t.co/jmw5Q2VrN1

[Innovite Health @InnoviteCanada]

Can you relate, or is it just us? 😆⁠
⁠
While #lemon water won’t cure everything, it’s a simple and tasty way to level up your #water.⁠

It also contains #phytonutrients, vitamin C, and promotes #detoxification. 🙌

[Kristie Leong M.D. @DrKristieLeong]

If you need motivation to #exercise, think of yourself 20 or 30 years from now. Where will you be from a #health & #fitness standpoint if you don't move your body & change how you eat? Each day is a fresh start. You have the chance to today to start down a different path.

[Innovite Health @InnoviteCanada]

Less than a week to go until our 30-Day #Candida Cleanse #Challenge begins. #Commit to investing in your best self and best #health for 30-days. We'll guide you every step of the way.

Join us now at https://t.co/1Cpk8U0GQ4

[Innovite Health @InnoviteCanada]

#Allergy season is almost upon us. Pureway-C will be your best buddy this allergy season.

#VitaminC acts as a #natural #antihistamine by reducing the amount of histamine your body produces in response to an #allergen trigger.

To learn more, visit https://t.co/ASatNRHzZ2