InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D

I never sleep past 5am, I work at least 12 hours a day, I make under $30k/year, I’ve been doing this for decades. Name a cert, I have it with distinction.

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

@TheDavidWeck Give this kid a cigar for nicotine and he’s ready!

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

@StrengthDebates No

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

One Super Bowl QB squats 600lbs and the other does back bends. Are you surprised who won?

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

@StrengthDebates That’s a big shit waiting to get out

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

Child please. 30lbs weight gain in 3.5 weeks is amateur. My 9th graders average 30 lbs every 2 weeks for 6 weeks straight.

[Steven Mouzon @PowerBeisbol]

Wonderful things happen when you just follow the program, right @SS_strength ? This kid started 3 1/2 weeks ago. When he started he weighed 118 pounds, on Saturday. He weighed 148 pounds. Here he is deadlifting 185 pounds. we started at 95 pounds.

@StrengthDebates

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

@DrJewett @RUGBY_STR_COACH My middle school parents create a kerfuffle when I go any higher. I don’t like kerfuffles.

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

You have athletes who can't do all of these? I didn't know that was a thing.

[Coach Kenny Simpson @fbcoachsimpson]

Would you rather have a football player who

- cleans 245
- squats 400
- bench 250
- 40 in under 4.7

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

@RUGBY_STR_COACH I have more black friends than you.

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

@Hey_TBA @BrandonHerring0 That’s child’s play hours.

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

I think we all learned something today. Manifestation trumps physiology.

[ESPN @espn]

Breaking: The Jets are opening the 21-day practice window today for Aaron Rodgers.

It has been 79 days since he was diagnosed with a torn Achilles.

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

What a great day to be coaching.

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

The snatch has taken down too many friends to count.

[Official Strength Debates @StrengthDebates]

What’s the most dangerous exercise?

Comment for other

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

@MichaelclareASU @_willcompton Fucking Russians always getting credit for my shit. They steal programs better than they dope athletes for Olympics.

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

@Toohey_sp @Brandon_L_Davis

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

You know it's an Alpha Strength Coach when they tweet "I often get asked about...."

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

@missyMmcbeth Do coaches always ask you though? Maybe you're not alpha enough yet, Missy.

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

@Brandon_L_Davis I get asked all the time about this.

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

@missyMmcbeth

[InsecureStrengthCoach CSCS*D MSCC*D USAW*D CPR*D @InsecureSCcoach]

Alpha Strength Coach Move:

Always dominate other coaches by telling them to, “keep it simple.” Even when you do complex shit, say its simple.

If other coaches are talking about concepts you don’t understand, don’t get smarter, just tell them to keep it simple.