I never sleep past 5am, I work at least 12 hours a day, I make under $30k/year, I’ve been doing this for decades. Name a cert, I have it with distinction.
Wonderful things happen when you just follow the program, right @SS_strength ? This kid started 3 1/2 weeks ago. When he started he weighed 118 pounds, on Saturday. He weighed 148 pounds. Here he is deadlifting 185 pounds. we started at 95 pounds.
@StrengthDebates
Alpha Strength Coach Move:
Always dominate other coaches by telling them to, “keep it simple.” Even when you do complex shit, say its simple.
If other coaches are talking about concepts you don’t understand, don’t get smarter, just tell them to keep it simple.