Heather ♫ ✨

Here for #inspiration n 2 inspire. Nurse,mom,girlfriend,introvert,knowledge seeker,friend *Tweets reflect my own views, not my affiliates*

[Heather ♫ ✨ @Inspiring_many]

@NianticHelp game is down

[Heather ♫ ✨ @Inspiring_many]

@PokemonGoApp Game is down here

[Heather ♫ ✨ @Inspiring_many]

@adl0107 @Amockx2022 It is TACO TUESDAY

[Dr Louise Newson @drlouisenewson]

Updated NICE menopause guidelines published today.

While it’s welcome to see HRT as the preferred treatment for the menopause, this is a disappointing update overall. The focus remains primarily on vasomotor symptoms – hot flushes and night sweats – which are, for many women, not the main symptoms of perimenopause and menopause. Most women experience brain symptoms – brain fog, low mood, anxiety, poor concentration, sleep disturbances, memory problems and fatigue – and these are things we know are unlikely to be alleviated in the long term by CBT, as suggested.

The guidelines also do not differentiate between older, synthetic HRT and the natural (body identical) hormones now more commonly prescribed – while the word “risk” is mentioned three times as often than the word “benefit”, these newer forms offer more benefit than risks.

The true risk comes in NOT taking HRT at all, with good quality evidence showing that low hormones during menopause increases the risk of heart disease, osteoporosis, type 2 diabetes, dementia, neurodegenerative diseases, clincial depression, autoimmune diseases and an earlier death. These diseases reduce in women taking hormones and life expectancy increases.

Women deserve to be fully informed and involved at every step of their healthcare consultation to make an informed decision on the right treatment or combination of treatments for them. While we have seen a rise in recent years in access to evidence-based treatments like HRT, a postcode lottery still exists, particularly for those from lower socio-economic backgrounds. Too many women are still struggling to receive HRT, and these guidelines will be confusing for both healthcare professionals and women.

Perimenopause and menopause is sorely under-researched and under-funded, and this must change. In the meantime, women deserve to have a choice, and those who want to take HRT should be able to have it prescribed. That HRT is now the frontline treatment is refreshing, but future documents and consultations must go further to ensure women get the treatment they deserve.

https://t.co/9tut2nB1SO

[Heather ♫ ✨ @Inspiring_many]

@oupolice Thank you for a more complete press release.

[Heather ♫ ✨ @Inspiring_many]

Crazy how it’s ok for Case but not cool for Miami University

[Heather ♫ ✨ @Inspiring_many]

Look it’s another s*x party. Pretty sure @miamiuniversity got a lot of backlash on TikTok and Snapchat bc of their spooky s*x party. Admins didn’t approve my post @cwru so here it is. At least they will have fun😂😭

[Heather ♫ ✨ @Inspiring_many]

@Juliamc19519776 @FinalTelegraph @CollinRugg This is huge. Schools like to say they have no room for bullying but what they don’t understand is not everyone feels safe to go through with reporting the bullies. Schools need to do more and parents need to parent their kids better. We need to stop bullying.

[Heather ♫ ✨ @Inspiring_many]

@vort88 💪

[Pokémon GO @PokemonGoApp]

To help you take on Shadow Mewtwo, we’re giving away codes for Purified Gems if we reach 150k RT! To participate:

Follow us on Twitter
RT this post with #ShadowRaids
Receive confirmation reply

If we reach our target, we’ll send participants a code for Shadow Raid–themed items!

[Heather ♫ ✨ @Inspiring_many]

@poloconghaile @AerLingus @TheCLE Look into @pierwcleveland

[Heather ♫ ✨ @Inspiring_many]

@RLSD_CCR @ParksideES_RLSD @Parkside_RLSD @BILLYMAYER1GS @rhsbeavers What happened with the seniors and putting their handprint on the wall by the media center

[Heather ♫ ✨ @Inspiring_many]

@Theholisticpsyc Very controversial bc many single parents are/have been in survival mode. These actions have left mental marks on their children. Their children grow up. Then place blame on parent(s). These children don’t forgive their parent(s) plus many psych also blame parents #catch22

[Heather ♫ ✨ @Inspiring_many]

@drjenwolkin It’s so frustrating when you are on a medication that hasn’t done a single thing for your depression for 6 wks and the doctor doesn’t want to do anything but maybe try clonidine for sleep. When the main problem is a complete lack of wanting to get out of bed and do anything.

[Heather ♫ ✨ @Inspiring_many]

@ahmedhankir So far the intensive outpatient program hasn’t been helpful here in Ohio. I don’t know if it’s just who is running it but I’ve called and complained to the clinic. Idk where else to advocate for someone to look into this. Their website has nothing about patient advocacy

[Heather ♫ ✨ @Inspiring_many]

@PokemonGoApp #GOGimmighoul!

[Pokémon GO @PokemonGoApp]

What’s in the box? 👀

You can RT and find out!

Roaming Form Gimmighoul can now be caught in #PokemonGO! We’re celebrating by giving away Gimmighoul-themed prizes!🥳🎉

To claim:

Follow us on Twitter
RT this post with #GOGimmighoul

You’ll get a code to redeem. Let’s GO!

[Heather ♫ ✨ @Inspiring_many]

#GOGimmighoul

[Pokémon GO @PokemonGoApp]

What’s in the box? 👀

You can RT and find out!

Roaming Form Gimmighoul can now be caught in #PokemonGO! We’re celebrating by giving away Gimmighoul-themed prizes!🥳🎉

To claim:

Follow us on Twitter
RT this post with #GOGimmighoul

You’ll get a code to redeem. Let’s GO!

[Heather ♫ ✨ @Inspiring_many]

@GovMikeDeWine @OhioEPA Hmmm is that what was said about Flint, Michigan also

[Heather ♫ ✨ @Inspiring_many]

@DarlingFelicia @ahmedhankir This is the case for more severe kids on the autism spectrum. If it isn’t severe enough teachers etc don’t notice the symptoms and many kids get older and then have to wait to see a specialist. Women tend to be missed often. check out Demi Burnett’s story.