This is f*cking insane. Anthropic CEO Dario Amodei was asked what a high school graduate should do right now. His answer:
“It will also eliminate jobs, and probably a large number of them.”
In 35 seconds he points to the first roles that get hit. Entry-level law. Entry-level finance. Entry-level consulting.
His prediction is blunt. 50% of entry-level white-collar jobs disrupted in 1 to 5 years.
Past shifts gave people years to adapt. He says this one is deeper and much faster.
Prompts → Agents → Harness → Loops → The One Running the AI
His real advice. Learn to use AI. Just using it is not enough. You need a harness that runs it for you.
Every repo below is free:
Anthropic’s plugins for legal, finance, sales, HR and data work
https://t.co/BOh3mlsQSs
Claude cookbooks for analyst work
https://t.co/yqbNnlO5J6
Excel, Word, PowerPoint and PDF skills
https://t.co/7eWO3LQTwa
Autonomous financial research agent
https://t.co/klDejzHotW
Deep research agent
https://t.co/IBpDFsimAT
Full-length research reports
https://t.co/mhWy2PsIzp
12 principles of agents that actually work
https://t.co/FR86lu2N7z
Batteries-included agent harness
https://t.co/B1NvLFJuHZ
Claude Agent SDK
https://t.co/xl3oY9ELbz
Agent memory
https://t.co/JGF4HbjMhw
Autonomous agent loop
https://t.co/o2xgZq9MKD
Browser control
https://t.co/fKP5OnVkKD
Claude cookbooks
https://t.co/yqbNnlO5J6
Free agents course: 18 lessons
https://t.co/Cbu9J90CwF
All of this costs $0.
AI won’t replace you. Someone with a harness will.
95% will keep applying for jobs AI already does.
The 5% who build a harness will be the ones running it.
Bookmark it and start with the first link right now.
Then read how to build an agent that actually does the job in the "Context, Harness, Loops, Prompts" guide below ↓
One of my friends makes $1.2M a year as an Anthropic engineer.
I asked him how he became so good at prompting. He sent me a video that was never meant to be public: Anthropic’s core team prompting playbook.
You’ll struggle to find a better 30-minute guide to prompting than this.
I watched it last night. Halfway through, I realized I’d been using Claude completely wrong for the past two years.
Watch it. Bookmark it.
This is f*cking insane. Former Google CEO Eric Schmidt just told everyone the easiest way to get rich in the next two years, and it's not stocks or crypto:
"If you really want to make money, it's actually easy, found an agentic AI company, I mean build an agent to do something
If you build a better agent than anyone else, you can probably build one incredible company and own it yourself"
The man who ran Google for 10 years explains in under 30 seconds why the next year or two is the agentic period, and why the window won't stay open
Prompts → Claude Code → Loops → Graphs → Gates → A Company You Own Yourself
Save this before it disappears from your feed
Everything below is free:
Building effective agents (Anthropic)
https://t.co/mbMyiLIrqx
How Anthropic built its multi-agent research system
https://t.co/gcKwsDFx5N
Harnesses for long-running agents
https://t.co/p0KbeE6pBF
Writing tools for agents
https://t.co/Rif9SuExCh
Claude Code 101
https://t.co/rma5cTfV6M
Claude Code in action
https://t.co/y7ldRiCZRC
Prompt engineering
https://t.co/wGkkT9tlAO
Subagents (parallel work)
https://t.co/Govs5sjHB0
Hooks (checks that can say no)
https://t.co/YigRzFmXr3
CLAUDE.md + memory
https://t.co/EzV1u4QdQd
Skills
https://t.co/c8RGkxgGCt
MCP
https://t.co/tR6oTaM1QK
LangGraph (graphs of agents)
https://t.co/iKq99402hN
Karpathy's autoresearch (an agent in a loop)
https://t.co/gEMaSZMoYc
All of this costs $0
95% will spend the agentic period scrolling AI threads. The 5% who ship agents will own the companies that come out of it
Bookmark it and start with the first link tonight
Then read how to make an agent that works for hours without you in the Loops & Graphs guide below ↓
@piersmorgan@benshapiro Ben is Ben, typical zionist. You are a chameleon. You pushed the narrative that helped to enable Gaza war, then Iran war, and the second the tide shifted, you acted holier-than-thou. Classic grifter.
🚨 THEY'RE BURYING THE CURE — AND IT'S WORKING.
The medical establishment has been deliberately suppressing a proven way to reverse Type 2 diabetes, heart disease, and severe mental illness for over a decade. Not manage. Reverse. In weeks.
Investigative journalist Nina Teicholz just dropped the evidence from multiple randomized clinical trials: Type 2 diabetics reversed their disease in 10 weeks — including people who had it for an average of 8 years.
Cardiovascular risk factors dramatically reversed in the vast majority of patients.
Schizophrenia and bipolar symptoms reversed.
Depression and anxiety reduced by 79%.
38 million Americans have Type 2 diabetes.
How many headlines have you seen about reversing it with food? Now count how many times you’ve seen ads for Ozempic, Wegovy, and endless new drugs. This is not ignorance. This is profitable silence.
They would rather you stay sick, medicated, and dependent for life than admit the cure has been on your plate the entire time. The data is there. The results are documented. They just refuse to talk about it.
Today is Ashura; 10th of Muharram. Imam Hussain (A.S.) didn’t die for a throne.
He stood in Karbala so humanity would never bow to injustice.
1400 years later, his message still echoes:
Stand for truth. Defend the oppressed. Live with dignity.
#ImamHussain#Karbala#Ashura
Nokia could have invented the iPhone. Three years before Apple did, a Nokia engineer walked into a meeting in Finland with a working prototype: a touchscreen phone with full internet access. Management killed it. The device looked too expensive and too risky to sell. The same year, Nokia also rejected a proposal for an online app store. Apple would launch the same idea four years later.
In 2007, Nokia controlled 40% of the world's mobile phone market and was worth more than $150 billion. By 2013, it had sold its phone business to Microsoft for $7.2 billion. The company that defined the cell phone became irrelevant in less time than it takes most kids to finish high school.
In 2016, two professors from INSEAD and Aalto University spent years interviewing 76 Nokia executives, engineers, and consultants for a research paper. Their conclusion: nobody at the company could have an uncomfortable conversation.
Senior leaders were described as "extremely temperamental." One consultant remembered then-CEO Jorma Ollila shouting at people "at the top of his lungs" in front of fifteen other vice presidents. Middle managers learned the rules fast. Bad news got you fired, so they stopped delivering it.
The engineers knew Nokia's operating system could not compete with what Apple was building for the iPhone. One design team submitted 500 separate proposals to fix it between 2001 and 2009. Not a single one got approved. When a middle manager once suggested that a colleague push back against a top executive, the colleague refused. He "didn't have the courage; he had a family and small children."
The top managers were also afraid, just of different things. They worried about looking weak to investors. So they publicly defended the old operating system while privately knowing it was dying. The middle managers heard the demand for optimism and supplied it. For four years, the people who knew the company was sinking could not get that message to the people who could do something about it.
Researchers call this shoot-the-messenger culture. It shows up in cockpit recordings before plane crashes, in hospital records before preventable deaths, and in the investigations of the 2008 financial crisis. The cost of avoiding a difficult conversation is always paid later, with interest.
Nokia's case is unusual because the math is so clean: the silence cost roughly $143 billion in market value and an entire company. The discomfort would have cost a few bad meetings.
NE ZAMAN TAKVİYE GIDA ALMALISINIZ
Magnezyum — yatmadan 1 saat önce (gevşeme, uyku kalitesi)
D Vitamini — kahvaltıyla (yağlı öğünle emilim ↑)
Elektrolitler — antrenman sırasında veya sonrasında (hidrasyon)
Demir — aç karnına (C vitamini ile birlikte emilim ↑)
CoQ10 — öğle yemeğiyle (yağla birlikte biyoyararlanım ↑)
Çinko — demirden en az 2 saat ayrı (rekabeti önle)
C Vitamini — sabahları suyla (antioksidan destek)
Kalsiyum — sabah + öğleden sonra bölünmüş doz (absorpsiyon ↑)
Omega-3 — yağlı bir öğünle (EPA/DHA emilimi ↑)
Probiyotikler — aç karnına veya yatmadan önce (kolonizasyon ↑)
B Kompleksi — sabah erken (enerji metabolizması)
K Vitamini (K2 dahil) — yemeklerle (özellikle D vitamini ile sinerji)
Kollajen — sabah aç karnına veya yatmadan önce (glisin etkisi)
Multivitamin — kahvaltıyla (mide toleransı ↑)
Ashwagandha — akşam/yatmadan önce (kortizol regülasyonu)
Kreatin monohidrat — antrenman sonrası veya günün herhangi bir saati (süreklilik kritik)
L-Karnitin — sabah aç karnına veya antrenman öncesi (yağ asidi taşınımı)
Alfa lipoik asit — aç karnına (insülin duyarlılığı)
Berberin — ana öğünlerden 15–20 dk önce (glukoz kontrolü)
NAC (N-asetil sistein) — aç karnına (glutatyon öncülü)
Glutatyon (liposomal) — sabah aç karnına
Resveratrol — sabah aç karnına veya yağlı öğünle (biyoyararlanım değişken)
Quercetin — yemeklerle (mide toleransı)
Kurkumın + piperin — yağlı öğünle (emilim ↑)
Selenyum — kahvaltıyla (tiroid enzimleri)
İyot — sabah (tiroid senkronizasyonu)
Taurin — akşam veya antrenman sonrası (sinir sistemi + hidrasyon)
L-Theanine — sabah kahveyle veya akşam (GABA modülasyonu)
GABA — yatmadan önce
Melatonin — yatmadan 30–60 dk önce
Glisin — yatmadan önce (uyku + GH destek)
L-Tirozin — sabah aç karnına (dopamin prekürsörü)
5-HTP — akşam (serotonin/melatonin yolu)
Tribulus / Tongkat Ali — sabah (androjen aksı)
Maca — sabah (enerji/libido)
Citrulline malate — antrenmandan 30–45 dk önce (NO üretimi)
Beta-alanin — gün içine bölünmüş (karnosin depoları)
HMB — gün içine bölünmüş veya antrenman öncesi
Protein (whey) — antrenman sonrası veya öğün arası
Kazein — yatmadan önce (yavaş sindirim)
Kolostrum — sabah aç karnına (bağırsak + immün destek)
Bütirat / Tributyrin — yemeklerle (kolon hücresi yakıtı)
Çinko karnosin — aç karnına veya yemek arası (mide mukozası)
Fosfatidilserin — akşam (kortizol düşürme)
CDP-Kolin / Alfa-GPC — sabah (asetilkolin ↑)
Urolithin A — sabah aç karnına (mitofaji)
PQQ — sabah (mitokondri biyogenezi)
NMN / NR — sabah (NAD+ ritmi)
Magnezyum treonat — akşam (beyin odaklı form)
Magnezyum sitrat — akşam (bağırsak hareketi)
Potasyum — yemeklerle (elektrolit dengesi)
Sodyum — gün içine yayılmış (özellikle spor yapanlarda)
90 million Indians have Type 2 diabetes today.
Mexico is at 13.7%. China at 12.4%. The United States at 11.6%.
In 1970, the rate in India was 2%.
This is not a Western problem. This is not an Indian problem. This is not a Mexican problem.
This is metabolic disease. And it is the same disease everywhere.
The root cause is the same. The biology is the same. The fix starts the same way: measure it.